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Derniers Articles Vegetarian & Vegan Recipes

10 Reasons to Join the One Ingredient Challenge in 2021

As you may have heard, I recently created a brand new event called the One Ingredient 30-Day Challenge where I invite you to join me in eating a comp...
28-12-2020 22:04

Plant-Based Black Bean Queso Dip

Wow. I have to say, I was really shocked by this bean dip. For something so simple and quick to make, the flavors are incredible and the presentation...
09-12-2020 22:10

Vegan Poke Bowl with Sesame Cream Sauce

I’ve actually never had a poke bowl… I stopped eating fish long before the poke craze took over America a few years ago, but from what I gather, ...
03-12-2020 22:10

The Savoriest Vegan Mushroom Gravy

I developed this incredible mushroom gravy a LONG time ago and I’ve been making it at every family holiday since then… It only recently dawned on...
14-11-2020 22:07

How to Substitute Oil in a Recipe

Every year, I try to learn more about nutrition and update my own diet to apply what I have discovered. Oil has been one of the big areas of improvem...
04-11-2020 22:08

General Tso’s Tofu and Broccoli

This is probably the best Chinese food I’ve ever had. Crispy breaded tofu sauted with broccoli and a homemade sweet & sour sauce. Serve with some b...
28-10-2020 22:06

Easy Make-Ahead Acai Bowl Cubes

A few weeks ago I posted a vegan malt recipe that used maca powder for the malty flavor. I mentioned the Navitas Organics brand because I love their m...
22-10-2020 22:09

Holiday Stuffing-Inspired Savory Oats

I guess it’s officially savory oats week here on One Ingredient Chef! After that incredible and shocking savory oats risotto, I’m back to take sa...
16-10-2020 22:09

Savory Oats: How to Make RISOTTO from Rolled Oats

Okay. Well… What happened here may be one of the most surprising experiences in all my years of developing recipes. For years I have been doing my ...
13-10-2020 22:10

The 23 Best Vegan Instant Pot Recipes on the Internet

I have to admit that until last week, I hadn’t been a member of the Instant Pot cult club. Yes, I have one, but I didn’t really use it much. I was...
10-10-2020 22:08

Spicy Instant Pot African Peanut Stew

Peanut butter is without a doubt my favorite food. I basically never go a day without peanut butter. In fact, I hardly go a meal without it. A quick g...
09-10-2020 22:07

Cheesy Vegan Potato Broccoli Casserole

Talk about comfort food! This casserole is insane. Gooey, cheesy, tons of rich umami flavors and yet it’s also a meal you can feel good about. Plant...
01-10-2020 22:07

7 Natural Ways to Treat Anxiety

Mental health gets far less attention in the nutrition / plant-based community than it deserves.Nearly all of the focus is on how we can treat our ph...
28-09-2020 22:08

The Malted Maca Milkshake!

This is something I have been wanting to share with you guys for a while! First, a little background. If you aren’t familiar, Maca is a South Americ...
25-09-2020 22:05

What I Eat in a Day: My Plant-Based Diet as an Endurance Ath

I know many of you have been curious what my own diet looks like on a daily basis, so yesterday I thought it would be fun to keep a log (and take phot...
21-09-2020 22:05

Creamy Sweet Potato Corn Chowder

I have been struggling for days with the name of this recipe. It’s kind of a curry, kind of a stew, but it has Asian influences, and also some South...
16-09-2020 22:06

An Update on One Ingredient Chef…

Hey! It’s been a while. I hope you’re staying safe and hanging in there with everything happening in the world these days. As I’m sure you’ve ...
14-09-2020 22:09

A Healthy Cooking Survival Guide

In my last email, I asked you all to let me know what you’re struggling with in terms of cooking and shopping during these turbulent times…. What ...
25-06-2020 21:20

The Immunity Bowl

Hey guys! I hope you’re all doing well amidst the craziness out there. Personally, I have been locked away in my One Ingredient Doomsday Bunker, but...
26-03-2020 21:33

3 Ways to Make Tofu in an Air Fryer

Ah, this is a post I’ve been wanting to create for a while! I got an air fryer well over a year ago and I use it for a TON of stuff. Roasted chickpe...
13-02-2020 21:32

Vegan Chocolate Pudding (with a Secret Ingredient…)

[Oh no, not another one of those vegan chocolate puddings with a “secret healthy ingredient” that is definitely just avocado…] Wrong! [Then obvi...
29-01-2020 21:35

The Complete Guide to Fiber

Fiber seems like a boring subject. I mean, who wants to read a 3,000-word article about the benefits of dietary fiber"! But please, keep reading. The ...
14-01-2020 21:34

The World’s Best Vegan Meatballs

If you don’t mind me saying so myself, I think my Perfect Veggie Burgers really do live up to their title. The flavors are both meaty and fresh with...
03-01-2020 21:34

8 Healthy-Eating Hacks to Survive the Holidays

How do you stay healthy during the holidays"" Over the last week, I have gotten this question from numerous readers who have been struggling with mai...
24-12-2019 21:33

I Have Been Vegan for 10 Years. Here Are My 10 Biggest Take

One morning about ten years ago, I woke up and thought, “hey I think I’m a vegetarian now.” And that was it. A few months later I went vegan an...
18-12-2019 21:35

The Simplest Blueberry Cornbread Muffins

As I was recently going back through all of my recipes to add them into my new app (which is doing awesome, thank you all for supporting it!), I was a...
09-12-2019 21:33

10 Reasons to Download the New Ingredients Recipe App

It’s true, a One Ingredient Chef APP! If you’re wondering why I’ve been totally MIA for a month, well, this is why! I’ve been locked away codi...
03-12-2019 21:33

What I Eat for Breakfast Every Day

It might sound strange, but I wear the same clothes pretty much every day. A black long t-shirt and black Prana Brion shorts or black jeans. I do have...
10-10-2019 21:32

Quick and Easy Vegan Pineapple Fried Rice

Pineapple fried rice! Before last week, I had never made this dish, but it has become one of my favorite things (I’ve made it twice in the last 7 da...
08-10-2019 21:33

Let’s Talk About One Ingredient Chef…

Hello, hello! Last week I posted my first new recipe in quite a few months and I think I own you an explanation of where I’ve been lately. The truth...
30-09-2019 21:35

Roasted Veggie Taco Salad with Chili Crema

Surprisingly, I have never made a proper taco salad recipe. I’ve worked around it (pomegranate & mango taco salad / quinoa taco bowl) but never a cl...
16-09-2019 21:33

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