- Vegetarian & Vegan Recipes

Podcast #31 – The Best Food For Flu Season & To B In today\'s podcast, you will learn the best food for flu season, ways you can boost your immune system and what common food additive may be driving ... 31-01-2018 21:34	20-Minute Vegan Mushroom Barley Soup When cold and flu season is in full swing, or if it?s simply a bone-chilling winter day, sometimes you need a big pot of comforting soup and you ... 31-01-2018 21:35	Vegetable cutlets with salad and guacamole ... 31-01-2018 21:27	Skillet Seitan and Bulgur with Fennel & Olives Iâ€™m gearing up to cook my way back through some of the recipes in Power Plates, having been apart from them for over a year now. This means that one ... 31-01-2018 21:35
VEGAN COMFORT RECIPES (YOU HAVE TO TRY THESE!) If you live in the US be sure to check out Thrive Market to get $60 of FREE organic groceries + free shipping ($20 off for first three orders): http: ... 31-01-2018 21:23	30 Day Cleanse: Reflections, Successes, and Detours The 30 Day Cleanse has, once again, come to an end. This past month has given me the chance to reset my healthy eating habits and dedicate time daily ... 31-01-2018 21:34	Vegan Dark Chocolate Raspberry Brownies I am in a chocolate mood lately. So on my day off last weekend I decided that some brownie baking was in order. The weather was pretty chilly so I ... 31-01-2018 21:34	Keerai masiyal recipe \| Arai keerai masiyal recipe Keerai masiyal recipe with arai keerai. Keerai masiyal is a side dish recipe with greens from Tamil nadu. Keerai recipes are very popular across south ... 31-01-2018 21:34
What I Ate this Week #6: Plant Based Meal Ideas After a little hiatus the weeks during and after Harperâ€™s birth, the â€œWhat I Ate this Weekâ€ post is back! I love sharing weekly snapshots of wh ... 31-01-2018 21:35	Cinnamon Baked Apples Easy cinnamon baked apples, made with just 5 ingredients and naturally sweetened. They’re low in fat, so healthy and a super delicious dessert! ... 31-01-2018 21:35	Top 10 Vegan Super Bowl Snacks Roundup The Snack Bowl is almost here! Iâ€™m not a football fan, but I am a fan of any occasion where people get together and enjoy snacks. I couldnâ€™t tell ... 31-01-2018 21:35	Vegan 7-Layer Taco Salad Dip Cups Whoâ€™s ready to party"! Whether itâ€™s the Super Bowl or a backyard BBQ, these taco salad 7-layer dip cups are essential. I also showed an example of ... 30-01-2018 21:34
Vegan Double Chocolate Cheesecake (Nut Free) Since that nut free Vanilla Raspberry Swirl Cheesecake I made last weekend turned out so good, I decided that this weekend I needed to make a chocola ... 30-01-2018 21:34	VEGAN KEY LIME PIE Preorder our 100% plant based cookbook for happiness here: If you\'re looking fo ... 30-01-2018 21:22	Cheerful Vegan Nachos HEALTHY COMFORT FOOD FOR THE WIN! Whohoo. No matter who you?re cheering for, if you?re looking for a tasty game day appetizer, this is the recipe for ... 30-01-2018 21:35	GARLICKY GREENS with SWEET POTATO, SESAME + QUINOA I have been putting this recipe together for dinner - or slightly adapted versions of it - for over a week. It's what I crave every evening, and l ... 30-01-2018 21:34
Sweet Potato Salad with Tempeh & Maple Mustard Dressing A couple of weeks ago I shared your favorite P&H recipes of 2017, and also asked for feedback on the types of rec ... 30-01-2018 21:34	White Bean Root Vegetable Soup with Parmesan Rinds Jump to Recipe \| Print Recipe Right about now, in the middle of winter, I start dreaming of fresh summer produce. But seeing as ripe tomatoes and melo ... 30-01-2018 21:18	Curry rice with beans and sweetcorn ... 30-01-2018 21:26	Vegan Mozzarella Sticks Creamy cashew cheese is breaded, pan-fried to golden, crispy deliciousness, and served with zesty marinara sauce to make these mouth-watering vegan mo ... 30-01-2018 21:34
Ras El Hanout Farro Skillet Post sponsored by Bob\'s Red Mill. See below for more details. I am in love with eggs baked in tomato bases. Give me a solid Shakshuka with some crus ... 30-01-2018 21:34	Mediterranean Lentils and Rice This is the last recipe Iâ€™m sharing for the 2018 30 day cleanse! On Wednesday Iâ€™ll do a brief recap as well as share some of my reflections, succe ... 29-01-2018 21:31	Vathal kuzhambu recipe \| How to make vatha kuzhambu Vathal kuzhambu recipe with step by step photos. Vathal kuzhambu also known as vatha kuzhambu is a popular south Indian gravy made with tamarind base. ... 29-01-2018 21:31	Miguel Marrón Continuing our activist profile series, today weâ€™re going to learn more about Miguel Marrón. In fall 2017?his first semester as a traveling Outreac ... 29-01-2018 21:31
Tagliatelle with cashew sauce, mushrooms, peas and vegan bac ... 29-01-2018 21:24	Choc-A-Lot Valentineâ€™s Day might as well be called Chocolate Day. At least, thatâ€™s the primary significance it holds in my life. Through relationships both g ... 29-01-2018 21:33	Homemade Mint Chip Brownie Lara Bar Bites Iâ€™ve noticed some pretty big pros and cons to breast feeding since Harper was born two weeks ago. The main con is that I can feel lonely feeding Ha ... 29-01-2018 21:32	Lasagna Stuffed Peppers Ooey gooey cheesy lasagna stuffed inside bell peppers, making for a quick and easy meal. This is a low carb twist on an Italian classic dish that your ... 29-01-2018 21:32
Ross’s Super Easy Pasta Dinner, Vegan & Gluten-Fr Last week, I posted a recipe titled â€œOur Favorite Quick & Easy Weeknight Pasta.â€ After the post went live, Ross saw it and reminded me that while ... 29-01-2018 21:32	In Praise of Little Moments (Thoughts On A Recent Drive Home The incredible is approaching from over there (This time) it wonâ€™t leap past us â€“ David Gray, The Incredible It came out of nowhere on an otherwis ... 29-01-2018 21:32	Vegan Taco Salad Bowl with Carrot Walnut Taco ?Meat? Vegan Taco Salad Bowl with Carrot Walnut Taco “Meat”. Vegan Taco filling. Meatless Taco Salad. Make a wrap or tacos or burrito. Vegan Glut ... 29-01-2018 21:36	Creamy Thai Red Curry Lentil Vegetable Soup One of the main things people visit the deli I work at for is soup. Year round surprisingly, it can be 90F degrees and Summer and people still buy t ... 29-01-2018 21:32
Sunflower Cinnamon Maca Smoothie This sunflower cinnamon maca smoothie is just as nourishing as it is delicious. Itâ€™s packed with selenium, vitamin e, copper, bloat-busting potassiu ... 29-01-2018 21:32	Weekend Reading, 1.28.18 First, a heartfelt thank you for the kind, supportive words about Power Plates this week. Iâ€™m so grateful for them, and to those of you who have bee ... 29-01-2018 21:33	Freaks of Nature Puddings Giveaway! ... 29-01-2018 21:24	Easy Ravioli Lasagna with Spinach Jump to Recipe \| Print Recipe My friend Lauri is a genius. Specifically, she?s a shortcut food hack genius. And today, I?m sharing her secrets: raviol ... 28-01-2018 21:19
Cheesy Vegan Broccoli Cauliflower Soup #donation_buttons td{ border:medium none; background: inherit !important; } #dona ... 28-01-2018 21:33	Seitan slices with coleslaw and potato fries ... 28-01-2018 21:26	Vegan Cauliflower Stew with Pickled Cauliflower, Parsnip � The very first thing I would like to say about this outstanding vegan cauliflower stew is don\'t get overwhelmed by all the steps. Make sure you prac ... 28-01-2018 21:34	Vegan Crab Cake Patties Vegan crab cakes made with chickpeas as the protein component, heart of palms, artichokes, nori sheets and an Asian inspired set of seasonings. This ... 27-01-2018 21:27
Cauliflower & Chickpea Creamy Polenta Bowls with Roaste A hearty mix of cauliflower and chickpeas is simmered up in smoky, spicy sauce and served over creamy polenta to make these scrumptious and comforting ... 27-01-2018 21:32	Opening up the Delicious World of Roasted Vegetables Among all the preparations for vegetables, there is one overlooked cooking method that is easy and delicious to employ. Roasted vegetables are easy to ... 27-01-2018 21:38	Best Pinto Bean Soup (Vegan) Namely MarlyThis pinto bean soup is transformed into a simmering, delicious soup, filling your house with tantalizing aromas.It\'s simple to make and ... 27-01-2018 21:35	LOW CALORIE HIGH PROTEIN VEGAN RECIPES (Gluten-Free too!) Start your FREE trial & get 10% off your first purchase - DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? http:/ ... 27-01-2018 21:22
Soya nuggets, salad and vegan mayonnaise ... 26-01-2018 21:23	Vegan Avocado Toast These delicious vegan avocado toast is the perfect breakfast or snack. It’s ready in 5 minutes with just 7 ingredients. Use gluten-free bread if ... 26-01-2018 21:34	Red Lentil Curry Soup Itâ€™s been cold, rainy, and dreary here in Portland. The only way to cope with the grey skies and oh-so-short days is by staying indoors, cuddling up ... 26-01-2018 21:31	Jicama Salad + Creamy Citrus Dressing (11-Ingredients!) Keeping it light and refreshing with this jicama salad. Super simple to make with only 11 ingredients and delicious paired with roasted salsa. You can ... 26-01-2018 21:34
Brown Rice Casserole with Curry Butternut Squash Jump to Recipe \| Print Recipe Casseroles. I?m into them. Especially this time of the year. And this brown rice casserole" Delightful. The warm Indian ... 26-01-2018 21:18	Chana masala sandwich recipe \| How to make chana masala Chana masala sandwich recipe with step by step photos. A delicious chana masala sandwich with leftover chole or chana masala. This healthy chana masal ... 26-01-2018 21:31	No More Street Meat Right now, right at this very moment, a ponderous line is snaking its way down the sidewalks of downtown Berkeley, roiling with ravenous foodies clamo ... 26-01-2018 21:35	SWEET POTATO FRITTER \| EASY VEGAN SNACK Preorder our 100% plant based cookbook for happiness here: If you\'re looking fo ... 26-01-2018 21:21
Vegan Cheese Sauce Stuffed with hidden vegetables and free of soy, this vegan cheese sauce is the perfect sauce for dipping chips into. Your kids will never know they ar ... 26-01-2018 21:32	Tomato Rice Vegetable Soup The absolute most delicious and flavorful vegetable soup out there! With a rich tomato broth and hearty rice, this soup will comfort you and fill you ... 26-01-2018 21:34	Friday FAQs: Toddler-friendly snack ideas, naturally sweeten This week found me testing a bunch of tasty new recipes, like one-pot lentil stew and a vegan milk chocolate, as well as an allergy-friendly revamp o ... 26-01-2018 21:36	Broccoli Slaw with Oil Free Tahini Dressing This Broccoli Slaw with Oil Free Tahini Dressing is my go to winter salad! Quick and easy, and full of flavor?itâ€™s sure to be your new favorite! (v ... 26-01-2018 21:34
Fettuccine with Caramelized Onions, Greens and Vegan Feta Fettuccine with Caramelized Onions, Greens and Vegan Feta – ish cheese. Easy Weeknight meal. Make the cheese ahead, then the dish is 1 Pot and 3 ... 26-01-2018 21:39	5 Weeknight Dinners You Can Make in Under 30 Minutes Most nights, especially Monday through Friday, I’m all about quick and easy dinners?simple ingredients, short p ... 25-01-2018 21:34	5 Ways to Use Leftover Chili Making a big pot of chili is a great thing to do when the weather is cool or rainy. Most recipes make a heaping helping, so if you?ve had it for ... 25-01-2018 21:37	Easiest Vegan Cinnamon Almond Granola This easiest vegan cinnamon almond granola requires just 6 ingredients and about 10 minutes to make. Almonds and rolled oats are tossed with a drizzle ... 25-01-2018 21:37
Chili Spice Pecans (Vegan, Gluten Free) Chili Spice Pecans. My husband is a huge fan of spicy foods and this recipe is one he came up with. These spicy nuts make a great snack when you want ... 25-01-2018 21:36	Wild Rice Soup with Carrots and Parsley This is the kind of meal that comes together with help from an empty refrigerator. Usually the last two items left are a few carrots and celery. Whil ... 25-01-2018 21:34	December Community Events By Liz Ross, Director of Community Events Vegan Outreach?s Community Events team ended 2017 with some awesome events! From cooking demonstrations to ... 25-01-2018 21:33	Spelt and smoked tofu burgers, mushroom sauce, croquettes an ... 25-01-2018 21:26
Chickpea ‘Tuna’ Spread Hereâ€™s a family favourite, unfortunately for my fellow South Africans Iâ€™ve yet to find Ume Plum Vinegar locally, and no other vinegar comes close ... 25-01-2018 21:33	Eggnog Cookie Sandwiches By John Deejten, Outreach Coordinator One of the best things about the holidays is the holiday-themed cookies. Growing up, I always enjoyed dipping c ... 25-01-2018 21:33	Vegan Philly Cheesesteak Sandwiches These vegan cheesesteak sandwiches are made with crispy pan-fried seitan, Italian long hot peppers and onions, smothered in vegan sweet potato cheese. ... 25-01-2018 21:34	Vegan Roasted Cauliflower Soup #donation_buttons td{ border:medium none; background: inherit !important; } #dona ... 25-01-2018 21:33
Hummus and Veggie Lavash Wraps Rectangular soft lavash wrappers are even easier to make sandwiches with than round wrapper breads ? everything lines up so neatly, and they rol ... 25-01-2018 21:37	Spiced Citrus Pecan Breakfast Bread I always do a ton of baking before the winter holidays, but I tend to forget how nice it is to have homemade baked goods in the kitchen and freezer ye ... 25-01-2018 21:37	Delicious Coconut Almond Cookies ? 3 Ways Yum Here are three simple ways to make delicious coconut almond cookies. These cookies are easy to make and don?t require many ingredients. Also, the ... 25-01-2018 21:24	Supergreens Mint Chocolate Chip Smoothie Bowl, Vegan & Thereâ€™s something about the month of January that always gets me back in the mood for smoothies. I usually spend the fall and winter months craving ... 25-01-2018 21:36
Adai recipe \| Adai dosa recipe \| How to make adai Adai recipe with step by step photos. Adai is a thick mixed lentil dosa from Tamil cuisine. Adai is protein rich thick dosa made with rice and a mix o ... 25-01-2018 21:33	Vegan Peanut Butter Chocolate Hearts When it came to Valentine\'s Day candy when I was little, hands down the Reese\'s peanut butter hearts were my favorite. You know, the giant ones th ... 25-01-2018 21:34	Mythology Diner By John Deejten, Outreach Coordinator Itâ€™s freezing cold and snowing in Toronto, Canada, yet a crowd is gathered outside of a new restaurant waitin ... 25-01-2018 21:33	Groundhog Toasts To spring or not to spring, that is the question coming up in a matter of a week. All of our end of winter hopes is placed in one groundhog known as P ... 24-01-2018 21:32
Things I’m Loving Lately: 2018 Reboot! Some longtime blog readers may remember my Things I?m Loving Lately series, which I started waaaaaay back in 2012 to share some of my favourite food ... 24-01-2018 21:35	Strawberry lassi recipe, how to make strawberry lassi \| Strawberry lassi recipe with step by step photos. A delicious twist to traditional lassi recipe with fresh strawberries. A perfect drink to make easil ... 24-01-2018 21:31	How Going VEGAN Changed My Life! DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? ? MY VEGAN STORY (WHY I WENT VEGAN) - ... 24-01-2018 21:21	Chocolate Cake A little confession: baking is not my favorite form of cooking at all. But I do so often crave a slice of a good chocolate cake to go along with a cu ... 24-01-2018 21:27
10 Warming & Easy Vegan Soups in 20 Minutes or Less Nothing satisfies like a comforting bowl of soup when you come home feeling tired and chilled, or need a remedy for a cold. But lots of chopping ... 24-01-2018 21:35	12 Vegetarian Millet Recipes As part of the pantry reset, I had intended to share a video about the three ways I make millet. The video didn\'t turn out super well so I decided t ... 24-01-2018 21:32	What I Ate as a Breast Feeding Vegan Mom While our little Harper is not even 6 pounds yet, she somehow manages to suck the life out of me (literally) each day, making me one hungry mama! I r ... 24-01-2018 21:34	Veggie Haggis and Onion Chutney Toasties These veggie haggis and onion chutney toasties are my second recipe for Burns Night this year. They aren\'t part of a traditional Burns Supper, but wo ... 24-01-2018 21:32
Matcha Chia Pudding Last May I quite coffee. At the time, it was a heartbreaking realization that my body and coffee did not get along. For a few months I resisted, switc ... 24-01-2018 21:31	Pasta parcels with garlic, crispy tofu and vegan bacon Â ... 24-01-2018 21:23	VEGAN PB & J RAW BROWNIE #VEGANUARY This raw vegan brownie is a killer recipe, the peanut butter and jelly is a classic that just makes it next level. A burst of flavour and a perfect lu ... 23-01-2018 21:21	Harvest Bowls with Spelt Berries, Tempeh, & Roasted Roo Photograph by Ashley McLaughlinCanâ€™t believe Iâ€™m saying this, but Power Plates makes its way into the world today! Itâ€™s been a long time coming, ... 23-01-2018 21:34
Mango Chia Pudding Parfait Thank you McCormick for sponsoring this post. Visit your local Wal-Mart to pick up McCormick Good Morning Breakfast for your family! Mango Chia Puddin ... 23-01-2018 21:33	Gluten free Banana Bread. Vegan Grain-free Carrot Banana Bre Gluten free Banana Bread. Grain-free Flourless Carrot Banana Bread. No Gum, no Aquafaba. Soft, Moist and Easy. Vegan Gluten-free Soy-free recipe. ... 23-01-2018 21:37	Vegan Rasberry Swirled Vanilla Cheesecake (Nut Free) I have probably made over 200 cheesecakes since I started to love them at a young age. I enjoyed them as a kid, but I never ate them very often beca ... 23-01-2018 21:31	Chocolate Banana Brownies Namely MarlyThese fudgy, gooey chocolate banana brownies are moist, healthy, and super delicious! Have these for dessert, as an afternoon snack, or ev ... 23-01-2018 21:34
Tofu Banh Mi Salad with Quick Pickles Last winter I shared a recipe for a Tofu Banh Mi Bowl (a sort of deconstructed banh mi using rice instead of bread), ... 23-01-2018 21:31	Cream of Wild Mushroom & Wild Rice Soup The other night I was making a wild rice soup that I found in the Spring 2018 Forks Over Knives magazine, by Carla Christian. The recipe was great, bu ... 23-01-2018 21:31	Nellai sambar recipe \| How to make Tirunelveli sambar r Nellai sambar recipe with step by step photos. Very flavorful and delicious sambar recipe as made in Tirunelveli district! Made with fresh sambar masa ... 23-01-2018 21:31	Poblano Pepper & Pinto Bean Cheesy Vegan Quesadillas These easy, cheesy vegan quesadillas are stuffed with a zippy homemade cashew cheese, hearty pinto beans, and a spicy mixture of poblano peppers and r ... 22-01-2018 21:32
Kale Pasta with Sunflower Cream Sauce My kitchen would not be complete without a stash of nut/seed cream (so much so, in fact, I made a video for the pantry reset series.) It\'s a lovely ... 22-01-2018 21:32	Harper’s Birth Story January 14th was one of the hardest and best days of my life. It was the hardest day because labor was honestly the most painful thing Iâ€™ve ever h ... 22-01-2018 21:34	Masala poha recipe \| How to make masala poha recipe Masala poha recipe â€“ a quick poha recipe with Indian spices and vegetables. Masala poha topped with fresh grated coconut is best served hot for brea ... 22-01-2018 21:31	Vegan Options at Disneyworld Well, many of you may remember my Disneyworld post from last year. Never did I expect to be going to Disneyworld again less than a year later, but my ... 22-01-2018 21:34

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