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Derniers Articles Vegetarian & Vegan Recipes


Vegan Pizza Panini

On any average day and especially when we’re living in China, I prepare really simple meals for Brett and me. I usually call them “Faith meals”...
25-05-2018 21:33

Day in the Life: Products I Love

As I was writing this post, I realized that I had so many links to include for daily products I use. I hope some of the baby and everyday life items ...
24-05-2018 21:33

What I Ate This Week #20: Plant Based Meal Ideas

This week has had lots of emotional ups and downs. Somedays seems to fly by and I don’t have a care in the world. Other days drag by and I find myse...
23-05-2018 21:30

Brown Rice Maple Syrup Sweetened Horchata

I’m writing this post while still on a high from Harper learning how to laugh just a few hours ago. We’ve been hearing glimmers of laughter the p...
21-05-2018 21:32

Vegan Chocolate Banana Muffins with Pecan Streusel

This past weekend Brett’s parents flew from Nashville to Houston so we could all be together over Mother’s Day and Brett’s birthday (May 13th!)...
18-05-2018 21:36

Day in the Life: Physical Rest Days

About 1-2x a month I wake up knowing that I need to take a complete rest day from physical activity. I’m pretty active most days. Both Brett and I a...
17-05-2018 21:33

What I Ate This Week #19: Plant Based Meal Ideas

My meals this past week were super simple and quick to throw together. That’s just what’s been working best around these parts as I adjust to mot...
16-05-2018 21:30

2 Ingredient Ground Taco Tofu

I’m starting to realize from the feedback I receive on Instagram that most people just want simple, healthy recipes that don’t take a lot of thou...
14-05-2018 21:32

Day in the Life: Bookstore Date & Poop Explosions

I have another Day in the Life post for you guys! This post is from our family date day on Wednesday! 5:15 AM – Wake up Brett and I had made a plan...
12-05-2018 21:30

Easy Dairy Free Iced Mocha Recipe

Before I get to this Easy Dairy Free Iced Mocha Recipe, I wanna share about why I’ve been drinking so many iced beverages in the first place. As in...
11-05-2018 21:33

What I Ate This Week #18: Plant Based Meal Ideas

Salads have returned to my life and its just in time for the Houston summer heat to hit us! But in all seriousness, I?ve been craving massive bowls o...
09-05-2018 21:33

Trader Joe’s Spicy Peanut Cruciferous Salad

Over the years, either through friends or family, I’ve been introduced to some amazing recipes made solely with Trader Joe’s ingredients. I would...
07-05-2018 21:32

Vegan Friendly Restaurants in Nashville, Tennessee

Once Brett and I decided that we were going to come back to America and have Harper in Nashville, Tennessee, I started getting excited for the time be...
04-05-2018 21:30

Day in the Life: Family Date in Chinatown, Houston

Brett, Harper and I went on a semi-spontaneous lunch date to Chinatown off Bellaire Blvd in Houston yesterday and I thought I’d share what we got up...
04-05-2018 21:30

What I Ate This Week #17: Plant Based Meal Ideas

It’s still crazy to me that last week’s “What I Ate this Week” post contained photos of food we ate on our way TO China and now this week’s...
02-05-2018 21:32

Vegan Pizza Soup

The last post I shared on the blog was written from an airport in China. Now, just a few days later, I’m sharing the recipe for this Vegan Pizza So...
30-04-2018 21:33

What I Ate This Week #16: Heading Back to China

We made the long, international flight back to China this past week! Harper was a traveling champ and either slept or smiled at random objects and pe...
25-04-2018 21:31

Vegan Whole Grain Waffles

I’m writing this post from our apartment in China!! We could not have asked for a smoother trip back to China this past weekend. It was as if every...
23-04-2018 21:33

The Best Homemade Granola Recipe

I am so excited to share the best homemade granola recipe with you guys today. I cannot tell you how many times over the past month I have snuck into...
20-04-2018 21:31

What I Ate This Week #15: PlantBased Meal Ideas

We leave for China tomorrow!! Well, technically Friday morning at 1 AM, but either way…our departure is right around the corner! It’s crazy to me...
18-04-2018 21:38

Day in the Life: New Vegan Breastfeeding Mom

I think the last time I did a “Day in the Life” post was in China a few years ago, so I’m long overdue! I want to start incorporating more life...
16-04-2018 21:30

Gluten Free Vegan Chocolate Chip Oatmeal Blondies

I probably never would have made these delicious Gluten Free Vegan Chocolate Chip Oatmeal Blondies if it wasn’t for all the hiccups we ran into get...
13-04-2018 21:33

What I Ate This Week #14: Plant Based Meal Ideas

As I write this post, Brett is currently on his way to the post office to mail in Harper’s China visa application. We’re getting so close to bein...
11-04-2018 21:36

Cinnamon Oatmeal Cookie Dough Balls

I never know whether to call snacks like this recipe “cookie dough balls” or “energy bites”. But considering these Cinnamon Oatmeal Cookie Do...
09-04-2018 21:33

Vegan Cream Cheese Swirl Brownies

It took three tries, but I finally perfected these Vegan Cream Cheese Swirl Brownies! Until this past week, I felt like I was just making it through ...
06-04-2018 21:35

What I Ate This Week #13: Plant Based Meal Ideas

I’m surprised I didn’t turn into a slice of lasagna this week considering the copious amounts of Hummusapian’s Easy Vegan Lasagna that I ate. T...
04-04-2018 21:37

How to Add Vegetables to Your Oatmeal

After taking a poll on Instagram, I discovered that a lot of people are interested in some of the basic meals I eat on a daily basis. More specifical...
02-04-2018 21:41

What I Ate This Week #12: Vegan Meal Ideas

Nothing too exciting happened this past week. Harper and I spent our first night alone while Brett and his sister and her family traveled to different...
28-03-2018 21:37

Vegan Golden Milk Overnight Oats

Sleep! We’re finally all sleeping through the night around here and it’s glorious. About a week ago Harper started sleeping through the night (th...
26-03-2018 21:37

What I’ve Been Eating Lately #11

Hello!!! It’s been ages since I blogged and for good reason. As many of you know, I usually live in China, but having our first baby Harper brought...
21-03-2018 21:36

What I Ate This Week #10: Plant Based Meal Ideas

This past week has been a whirlwind. Brett and I packed up all of our (and Harper’s!) things in preparation to relocate to Houston before heading ba...
01-03-2018 21:34

6 Weeks Postpartum + Harper Update

The past 6 weeks have flown by so quickly and I’m trying to cherish every long night, dirty diaper and snuggle session that we get with our little ...
26-02-2018 21:33

Vegan Buckeyes

Brett’s family used to live in Cleveland, Ohio, so they are all about rooting for the Ohio State Buckeyes whenever they play. Brett will sometimes ...
23-02-2018 21:31

What I Ate This Week #9: Plant Based Meal Ideas

It’s interesting for me to look back on the food I ate throughout the week. While writing this post it became clear to me that toast was my jam and...
21-02-2018 21:32

Vegan Whole Wheat Lemon Yogurt Pancakes

You know what I’m super excited about, other than these Vegan Whole Wheat Lemon Yogurt Pancakes" In less than 2 weeks my entire family will be toge...
19-02-2018 21:32

A Valentine’s Day Walk + Vegan Backpacks

So, I’ve been thinking. About 5 years ago I started this blog to document my journey as a new plant-based eater. I wanted to keep track of successf...
16-02-2018 21:33

What I Ate This Week #8: Plant Based Meal Ideas

This week was full of road trips, visitors and eating out. So much delicious food entered my belly and I’m thankfully sharing more than just oatmeal...
14-02-2018 21:31

Homemade Vegan Lactation Bars

Welp. I never thought I’d write the word “lactation” in a blog post, but I guess when you become a breast feeding mama, things change! I have t...
12-02-2018 21:34

What I Ate This Week #7: Plant Based Meal Ideas

This post shows how much of an oatmeal, sweet potato, spinach, avocado, nut butter, beans and banana addict I am, because I’m pretty sure one of th...
07-02-2018 21:34

3 Weeks Postpartum + Harper Update

I can’t believe our little Harper is already 3 weeks old. She is just the cutest bundle of joy and we can’t believe she’s ours. We find ourselv...
05-02-2018 21:34

What I Ate this Week #6: Plant Based Meal Ideas

After a little hiatus the weeks during and after Harper’s birth, the “What I Ate this Week” post is back! I love sharing weekly snapshots of wh...
31-01-2018 21:35

Homemade Mint Chip Brownie Lara Bar Bites

I’ve noticed some pretty big pros and cons to breast feeding since Harper was born two weeks ago. The main con is that I can feel lonely feeding Ha...
29-01-2018 21:32

What I Ate as a Breast Feeding Vegan Mom

While our little Harper is not even 6 pounds yet, she somehow manages to suck the life out of me (literally) each day, making me one hungry mama! I r...
24-01-2018 21:34

Harper’s Birth Story

January 14th was one of the hardest and best days of my life. It was the hardest day because labor was honestly the most painful thing I’ve ever h...
22-01-2018 21:34

Vegan White Bean Chili

I’ll get to this Vegan White Bean Chili in a sec, but first I wanna share a little life update. I’m not going to lie. The past two weeks have bee...
15-01-2018 21:34

Vegan 7 Layer Bars

These Vegan 7 Layer Bars were a hit over the holidays with Brett, his parents and our friends that came to visit. 7 Layer Bars, which are also called...
12-01-2018 21:34

What I Ate This Week #5: Plant Based Meal Ideas

I’ve made some pretty extreme New Year’s resolutions regarding food in the past. To be honest, most were done out of a genuine love of challenging...
10-01-2018 21:35

Pregnancy Update: Weeks 37-38

Welp. I wasn’t planning on writing another pregnancy update this soon, but so much happened in the last week and a half that I didn’t want to wai...
08-01-2018 21:36

What I Ate this Week #4: Plant Based Meal Ideas

Wednesday was a rollercoaster of a day, hence why I’m posting this week’s “What I Ate This Week” post today. I’ll be posting another pregna...
05-01-2018 21:34

Cheesy Vegan Tofu Scramble

There are so many meals I eat on a regular basis which I wouldn’t consider recipes. They’re easy to make and I don’t have to think twice about ...
02-01-2018 21:32

Pregnancy Update: Weeks 33-36

How on earth am I less than a month away from my due date"! I’m so thankful to be on the home stretch and I can’t wait to meet this little, squir...
31-12-2017 21:34

What I Ate This Week #3: Plant Based Meal Ideas

I hope you all had a wonderful Christmas! I really enjoyed this past week as we got to spend more time with Brett’s parents since they had time off...
27-12-2017 21:37

Vegan Fresh Cranberry Scones with Almond Glaze

While growing up, Christmas was usually the same every year. Our whole family was together and we’d spend the morning opening stockings and gifts, ...
22-12-2017 21:30

What I Ate This Week #2: Plant Based Meal Ideas

This week flew by! I feel like I was just writing my first “What I Ate this Week” post a day ago. Yet here I am with another post full of plant b...
20-12-2017 21:34

Vegan Cranberry Pistachio Biscotti

Do you guys like biscotti" Does a recipe for Vegan Cranberry Pistachio Biscotti get you as excited as me" I feel like people either love biscotti or...
18-12-2017 21:46

Homemade Date Paste Recipe

Finding a Homemade Date Paste Recipe on the internet is quite easy these days. I’m sure most of you have already heard of this 100% fruit sweetener...
15-12-2017 21:31

What I Ate this Week: Plant-Based Meal Ideas

Instead of sharing one day of meals with you guys on Wednesdays, I’ve decided to share what I eat throughout the week. I think this will show a wid...
13-12-2017 21:33

Vegan Peanut Butter Blossom Cookies

These Vegan Peanut Butter Blossom Cookies take me straight back to my childhood. I’m a sucker for traditions–especially holiday traditions–and...
11-12-2017 21:30

Peanut Butter Pretzel Cookie Dough Balls

I’ve finally caught the holiday baking bug and I’m pumped about all the delicious goodies I’ll be consuming over the next few weeks. As long ti...
08-12-2017 21:29

WIAW: Living in a Cabin

If you follow me on Instagram then you already know I’ve been living in a cabin in Orlando, Florida for the past week. Brett and I had some meetings...
06-12-2017 21:32

Tahini Chickpea Salad

Can you believe it"! I’m actually posting a recipe! With all the travel we’ve been doing since arriving in America and with not having access to ...
04-12-2017 21:30

Pregnancy Update: Weeks 29-32

If my due date is correct, which I know they rarely are, we’re only 56 days away from meeting our baby girl. Crazy! Size of the Baby: According to m...
02-12-2017 21:29

WIAW: Third Trimester Exhaustion & Hunger

This past week I started to have some new pregnancy “symptoms.” Other than the first trimester when I had periods of exhausted and nausea, I’ve ...
29-11-2017 21:31

WIAW: Third Trimester Vegan Meals

This day of meals definitely has a clear theme: Chocolate and greens. Sounds ideal to me! I’m officially in the 3rd trimester and Brett and I have b...
22-11-2017 22:04

WIAW: Date Lunch + Glucose Test

Brett and I have settled in nicely here in Nashville, only to start 3 weeks of travel on Friday! But our first full week in Nashville really has been ...
08-11-2017 22:02

Pregnancy Update: Weeks 25-28

I am officially in the 3rd Trimester and I’m still amazed at how fast time is flying…and how normal I still feel. Today I’m sharing a recap of w...
06-11-2017 22:02

Whole Wheat Vegan Pumpkin Pancakes

You guys. I’m in Nashville!! And I couldn’t be more excited about it! Brett and I left China 1 1/2 weeks ago. On our way home to America we stop...
04-11-2017 22:07

Homemade Cashew Milk Hot Chocolate

Brett, my friends and I have officially deemed this Homemade Cashew Milk Hot Chocolate the best hot chocolate I’ve ever made…and I’ve made quit...
30-10-2017 22:12

Items Expats Can Purchase on Taobao

Calling all American Expats living in China!! I know this “Items Expats Can Purchase on Taobao” post isn’t for most of my readers, but I do hope...
27-10-2017 22:00

WIAW: Learning How to Eat Smaller Portions

I’ve always preferred large, hearty meals that keep me full for hours. I’ve even gone through seasons of only eating 2 massive meals a day. I gues...
25-10-2017 22:01

Raisin Bran Cereal Muffins

I’m officially trying to clean out our pantry in preparation for our trip home to America on Wednesday. We’ve recently been having some issues wi...
23-10-2017 22:02

Babymoon: Vegan Restaurants in Stockholm, Sweden

I can’t believe this is the last Babymoon recap that I’m writing. Going through all the pictures and putting together these posts has been such a ...
20-10-2017 22:01

WIAW: Whole Wheat Pizza with Vegan Mozzarella

As Brett and I prepare to head to America for 6 months (we leave in 1 week!), I’ve been spending lots of time with my Chinese friends and eating all...
18-10-2017 22:02

Oil-Free Vegan Double Chocolate Jumbo Muffins

I’m definitely your typical 20-something American girl, because jumbo muffins make me so happy…even more so when they’re paired with a warm, fr...
16-10-2017 22:06

Pregnancy Update: Weeks 21-24

Another month gone and just like that I’m 6 months pregnant. Crazy! Let’s look at how this past month has gone, shall we" Gender & Name: It’s a ...
13-10-2017 22:04

WIAW: Salads and Brownies in Chiang Mai, Thailand

Our 9 days in Chiang Mai, Thailand came and went in the blink of an eye, but it was just what I needed. We had a couple of conferences to attend in Ch...
11-10-2017 22:10

Pumpkin Coconut Chickpea Curry

I’ll be getting back from Chiang Mai, Thailand right when this post goes live. Hopefully I’ll have some photos and highlights to share with you...
09-10-2017 22:09

Babymoon: Cliff Jumping and Vegan Food in Dubrovnik

I’m so glad I’m writing these recaps of all the cities we visited on our babymoon extravaganza. It’s so fun to reminisce on the amazing cities ...
06-10-2017 22:04

WIAW: Vegan Fall Pumpkin Recipes

I might turn orange pretty soon with the amount of pumpkin I’ve been consuming the past few weeks. As soon as we had few days of colder weather, I q...
04-10-2017 22:09

Vegan Brownie Batter Baked Oatmeal

I feel like the older I get the less spontaneous I get. Or maybe it’s just the craziness of living in China that makes me want to grasp for control...
02-10-2017 22:06

Babymoon: Plitvice Lakes National Park in Croatia

I’m sure many of you are shocked to see that Brett and I did more than just eat on our Babymoon this summer. Yes, the first half of our trip was de...
29-09-2017 22:13

WIAW: Sweet Potato Breakfast & Rice Bowls

All of the meals I ate this day came together so quickly thanks to some meal prepping at the beginning of the week. I really don’t like cooking ever...
27-09-2017 22:14

Single Serve Vegan Pumpkin Pancake

Single serve recipes seem so special to me. When I make recipes like this Single Serve Vegan Pumpkin Pancake, it shows that I’m willing to take the...
25-09-2017 22:22

Babymoon: Vegan Food in Budapest, Hungary

Instead of titling this post “Babymoon: Vegan Food in Budapest, Hungary,” I really should call it “Burgers in Budapest” because of how many ve...
22-09-2017 22:14

WIAW: Quick and Easy Vegan Recipes

All the meals I ate this day took about 10 minutes or less to prepare and tasted amazing! When it comes to cooking, I love to let my kitchen appliance...
20-09-2017 22:18

Tahini Oatmeal Granola Bars

For months, maybe years, I’ve been making the same 5 Ingredient Adaptable Granola Bars (which I actually roll into balls and call energy bites). We...
18-09-2017 22:14

Babymoon: Vienna, Austria

Throughout most of our babymoon vacation in Central Europe, I completely forgot I was pregnant. Most days I was game to walk 10+ miles, see all the s...
15-09-2017 22:10

WIAW: Gluten-Free Vegan Meal Ideas

Let’s be honest. I love me some gluten. My homemade whole wheat bread smeared with mashed avocado or cashew butter is one of my favorite foods. I’...
13-09-2017 22:11

Vegan Cauliflower Tahini Soup

I don’t know if any of you have ever studied Chinese before, but it’s HARD! Even after 2 years of full on language learning, Brett and I still en...
11-09-2017 22:08

Pregnancy Update: Weeks 16-20

How am I 5 months pregnant already"! I know pregnancy seems to drag on for most women, but I feel like time is flying by. The fact that I’m half way...
08-09-2017 22:03

WIAW: Getting Creative with Leftovers

In China, it’s common for people to go to the market everyday and to cook at least some dishes everyday. As much as I love food and enjoy experiment...
06-09-2017 22:08

Krakow: Vegan Restaurants & Concentration Camps

Krakow has stolen my heart. We were only there for 2 full days, but I knew after just a few minutes of walking around the city and the center square ...
01-09-2017 22:05

WIAW: Chocolate Oatmeal & Sushi Plates

I’ve found some weird things in my produce since moving to china. One day I was washing lettuce and out popped a coin! But unfortunately the other d...
30-08-2017 22:06

Vegan Zucchini Bread Pancakes

These hearty, whole-grain Vegan Zucchini Bread Pancakes came in so helpful this past weekend when my stomach wasn’t doing too well after lots of Ch...
28-08-2017 22:03

Babymoon: Prague, Czech Republic

Today I’m sharing with you all some highlights from our second stop on our babymoon: Prague! This was definitely one of our top 3 favorite cities o...
25-08-2017 22:09

WIAW: Long Distance Running While Pregnant

I have a lot of people in my life that have been pregnant or are pregnant. Even before Brett and I wanted to start having kids, I was always intereste...
23-08-2017 22:05

Healthy Vegan Mac & Cheese

Brett and I have officially pasted the 2 year mark of living in China. Where did the time go"! I remember telling people before we left for China th...
21-08-2017 22:06

Babymoon: Vegan Restaurants in Berlin, Germany

This post is the first of many from our babymoon throughout Central Europe. Because this is a food blog and I love experiencing different cultures th...
18-08-2017 22:01

WIAW: 15th Week Pregnancy Meal Cravings

I feel like certain pregnancy “cravings” have come and gone every week of my pregnancy. Yet other foods I’ve consistently loved throughout my en...
16-08-2017 22:13

4 Ingredient Chocolate Chia Seed Pudding

I’m finally back in my kitchen after 1st trimester nausea and 6 weeks of traveling and it feels so good. It feels good to be creative again and it ...
14-08-2017 22:06
 



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Vegan Pizza Panini

Vegan Pizza Panini

On any average day and especially when we’re living in China, I prepare really simple meals for Brett and me. I usually call them “Faith meals” or “China meals” and now Brett knows what to expect when I say that’s the kind of meal... -
Brussels Sprout Gratin

Brussels Sprout Gratin

Yep, Brussels sprouts is one of my holiday themes this year! In contrast to my fresh and tangy pomegranate glazed Brussels sprouts, this vegan Brussels sprout gratin is made by folding together roasted sprouts with a creamy cashew sauce, shallots... -
In the Palm of My Hands

In the Palm of My Hands

Glowing like a bold orange beacon in my kitchen, the allure was irresistible. Undeniably handsome, complex yet versatile, and as rich as Croesus, this new infatuation had all the makings of a wild, illicit love affair. Uninformed outsiders would... -
Mini Cookie Dough Fudge Pops

Mini Cookie Dough Fudge Pops

Oh boy did I spend a lot of time getting this popsicle recipe just right. I?m picky about my popsicles (okay, really, I?m super picky about every recipe I share), and I?m SO happy with how these finally turned out?I have to say, eating dozens of... -
Mocha Roasted Chickpeas (Vegan, Gluten Free)

Mocha Roasted Chickpeas (Vegan, Gluten Free)

Mocha Roasted Chickpeas. I’ve wanted to make a version of these for awhile. So I finally got around to it and I am so glad I did. Originally, it was just going to be chocolate, but at the last minute, I decided to add coffee extract. They came... -
10 Tips forRaising VeganChildren

10 Tips forRaising VeganChildren

Raising veganchildren in an omni world will test your patience with the next person who casually wonders aloud if your kids will get enough protein and calcium. Fear not though, it?s not as hard as it seems. In fact, with today?s... -
Grilled Snap Peas with Hazelnut-Dill Crumb

Grilled Snap Peas with Hazelnut-Dill Crumb

There are two ways I like my snap peas: raw or grilled. More often than not, snap peas become our spring snack. We eat them as is or they are the perfect crunchy companion for hummus or any other kind of dip. However, I always make sure to fire up... -
Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!

Ask Angela: My morning coffee recipes, Instan...

I have to say, this blog series is so much fun to put together each week. Even though I reply to your comments and questions a couple of times each day on the blog, making this round-up inspires me to dig a bit deeper and try new things to help... -
Vegan Nachos with Homemade Queso

Vegan Nachos with Homemade Queso

I spend a lot of time at home. For the past (nearly) 6 years my primary job has been raising the little ones. In the moments between I run an airbnb out of my house, which keeps me tied to a fairly short tether. And of course, being a food blogger... -

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