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Derniers Articles Vegetarian & Vegan Recipes

1 Pot African Peanut Stew

This 1 pot African Peanut Stew is incredibly easy to make, full of plant-based protein and absolutely delicious. Everyone if your family will love it!...
12-01-2020 21:34

Dairy-Free Turmeric Hot Chocolate

Jazz up your classic mug of hot chocolate this winter by adding nutrient-rich turmeric for some easy and delicious Dairy-Free Turmeric Hot Chocolate! ...
15-12-2019 21:34

Things I’m Loving (Great Christmas Gift Ideas!)

Being an expat in Asia, I’m not much for shopping. I basically just have what I need and spend extra money on boba tea and noodles (#truth). Howeve...
08-12-2019 21:32

Maple Pecan Baked Oatmeal

Full of hearty whole grains, crunchy pecans and warming spices, this healthy, vegan Maple Pecan Baked Oatmeal will become a family favorite all year r...
01-12-2019 21:37

Easy Vegan Biscuits

These dairy-free Vegan Biscuits are incredibly easy to make, fluffy and melt in your mouth just like regular biscuits! No one will know the difference...
25-11-2019 21:33

Wholesome Vegan Banana Nut Muffins

Made with whole grains and speckled with crunchy nuts, these wholesome vegan Banana Nut Muffins make for a healthy breakfast or snack! You’re friend...
17-11-2019 21:36

Easy Vegan Apple Turnovers

Enjoy apple pie the easy way with these Vegan Apple Turnovers! Made with a flaky, puff pastry crust and soft cinnamon and sugar apple center, these tu...
11-11-2019 21:36

Pumpkin Peanut Butter Soup

Made with minimal, whole food ingredients, this Pumpkin Peanut Butter Soup is a hearty, healthy soup that everyone will enjoy this fall season! This ...
03-11-2019 21:40

Beautiful Pumpkin and Chocolate Layered Muffins

Combining two amazing flavors in one fluffy, oil-free muffin, these stunning Pumpkin and Chocolate Layered Muffins will be sure to please this fall ...
26-10-2019 21:33

12 Homemade Vegan Halloween Treats!

Whether you celebrate Halloween or not, these 12 Homemade Vegan Halloween Treats will be gobbled up by your friends and family. From healthy, homemade...
23-10-2019 21:35

Insanely Easy Teriyaki Tempeh

This insanely easy teriyaki tempeh recipe is for all you busy people out there who don’t have time to cook or who don’t like cooking. It really i...
20-10-2019 21:33

WIAW: Eating like a Malaysian for a Day!

So much amazing food was consumed in the past 24 hours! We’ve lived in Kuala Lumpur for 6 months now (time flies!) so I knew I needed to celebrate ...
16-10-2019 21:32

Vegan Pumpkin Scones (Starbucks Copycat Recipe)

I’ve been whipping up so many delicious baked goods lately that I’m almost starting to feel like it’s fall…almost. Harper is turning into qui...
13-10-2019 21:35

WIAW: Eating Raw Vegan for a Day

After eating ALL THE FOOD in Singapore, I figured our first day back home in KL would be a great time to challenge myself to eat a raw vegan diet for ...
09-10-2019 21:38

Baked Chai Donuts (Vegan + Gluten-Free)

Is there anyone out there who doesn’t like chai" I find chai so comforting and warming, no matter what form it’s in. Almost every morning lately ...
06-10-2019 21:36

WIAW: What I Ate and did in Singapore

For more travel posts like this, check out my travel page! Our time in Singapore came and went in a wonderful blur. We had two and a half days in the...
02-10-2019 21:32

The BEST No-Churn Vegan Ice Cream (3 Ingredients + Easy!)

I, like most children, LOVED ice cream growing up. In fact, my whole family enjoyed ice cream most nights of the week. We didn’t save it for specia...
29-09-2019 21:32

WIAW: *Trying to* Eat Like I Did as a Kid for Day!

In forewarning, this post contains a lot of brown, processed foods. Initially I was really looking forward to this eating-like-I-did-as-a-kid-themed-d...
25-09-2019 21:33

The FLUFFIEST Pumpkin Sheet Pan Pancakes! (Vegan)

I’ve been wanting to try out sheet pan pancakes for AGES and finally got around to it. In my opinion, baking your pancakes is the most brilliant id...
22-09-2019 21:32

WIAW: Eating Chocolate All Day!

The themed-days-of-eating have commenced! A couple weeks ago I decided to spend one day a week focusing all my meals on a certain theme. That theme c...
18-09-2019 21:38

Healthy Chocolate Chickpea Flour Pancakes

I think Harper (my 20 month-old daughter) is really a teenage boy trapped in a little girl’s body. The girl sleeps 14 hours a night people…AND st...
15-09-2019 21:33

Homemade Chewy Popcorn Granola Bars + Healthy School Snack I

Brett and I are snackers and we have definitely passed that down to Harper. Well, I actually think that toddlers in general need to eat smaller porti...
08-09-2019 21:35

Quick and Easy Vegan Miso Noodles

I feel like I’m posting more savory recipes lately. Not too long ago this space was overrun by sweeter snack, breakfast and dessert recipes. That w...
01-09-2019 21:31

WIAW: I Can’t Stop Eating Salads

My Instagram feed is a pretty accurate representation of my diet currently. Photos of amazing vegan desserts are sandwiched by massive, veggie-filled...
28-08-2019 21:33

Easy Vegan Pizza Bread

What are some of the food staples you grew up eating as a child" Did your mom/dad cook the same dinners each week and just rotate through them" Did y...
25-08-2019 21:33

Bakery-Style Vegan Chocolate Chip Cookies

I feel like chocolate chip cookies are like pizza. With pizza, you can have thin crust like in New York or a thick, deep-dish pizza like in Chicago. ...
18-08-2019 21:32

Chickpea Flour Banana Bread (Vegan + GF!)

You guys already know that I’m obsessed with aquafaba. I’m now also obsessed with chickpea flour! High in protein and fiber and naturally gluten-...
14-08-2019 21:33

Peanut Butter Tempeh and Broccoli Sheet Pan Dinner

Even though we just moved to Kuala Lumpur recently, we’ve already connected with so many amazing people and have found that our weeks quickly fill ...
11-08-2019 21:33

The Best Food I Ate In Ubud, Bali

Bali happened last week and I had a wonderful time eating all the food with my three other mom friends. We left early Monday morning and were at our p...
07-08-2019 21:31

Whole Wheat Olive Oil Tea Cake (Vegan!)

Does anyone else love perusing magazines" A few months ago I bought a subscription to a couple of food magazines to help me rest and they did just th...
04-08-2019 21:32

Mango Coconut Energy Bites (Mom & Kid Approved!)

It has been so fun to see the recipes on my blog evolve as both I and my family evolve. When I first started posting on this space, many of my recipe...
28-07-2019 21:34

The Best Peanut Butter Brownies | Vegan and Gluten Free

No joke. I’ve made these peanut butter brownies three times in one week. With how easy they are to make and the fact that they’re vegan and glute...
21-07-2019 21:30

WIAW: Easy Vegan Mom Meals

This was such a great day of food and I hope you guys try out some of these recipes. As a mom, most days my meals–like the title of this post sugges...
17-07-2019 21:34

The Best Buffalo Chickpea Salad

Do you guys like Frank’s Hot Sauce" I used to hate it. The first time I tried it was actually on accident. One day–before I went plant-based–I ...
15-07-2019 21:33

Simple Chocolate Syrup Recipe + Homemade Chocolate Milk

In case you didn’t know, Kuala Lumpur is hot. As in, it’s summer all year round. I’ve worn pants one time since we moved here and I’m constan...
13-07-2019 21:32

WIAW: The Best Vegan Brunch in Kuala Lumpur

Monday mornings are quickly becoming my favorite part of the week. Since both Brett and I work online we can create our own schedules and we’ve sche...
10-07-2019 21:33

Healthy Peanut Butter Chocolate Chunk Granola (8 Ingredients

I’ve always had a love/hate relationship with granola. I LOVE the taste and texture–give me all the crunchy, oat-y, sweet things! However, usuall...
08-07-2019 21:32

Vegan Pumpkin Seed Pesto

If you know our family well, you’ll know we’re all about condiments. That’s because, unless I’m testing a recipe for the blog, our lunches an...
26-06-2019 21:32

How to make Homemade Peanut Butter: 3 Flavors!

I’ve been hosting up a storm the past two weeks and couldn’t be happier about it. We have some good friends from Australia staying at our house a...
23-06-2019 21:32

What I Eat in a Day: My Current Favorite Restaurant in KL

When we first moved to KL, I had grand plans of slowly working my way through different vegan restaurants in the city. However, I somehow keep ending...
19-06-2019 21:33

What I Eat In a Day: Family Outing in Bangsar Village

We’ve been exploring different parts of KL as a family once a week. Since Brett is still dealing with achilles tendonitis, our outings usually cente...
12-06-2019 21:32

Healthy Chocolate Breakfast Muffins (V + GF!)

And so the make-ahead-breakfast-saga continues! If you missed my make-ahead carrot cake baked oatmeal recipe, be sure to check that out. But for all ...
10-06-2019 21:35

Healthy Toddler Breakfast Ideas: What Harper Eats!

I’m back with another Harper-filled post highlighting some of the breakfasts she enjoyed this past week. Don’t click away if you don’t have kid...
05-06-2019 21:40

Make Ahead Carrot Cake Baked Oatmeal

I’m back with yet another breakfast recipe today. If you missed my post last week on 5 make ahead overnight oat recipes, you need to go check that ...
03-06-2019 21:34

Vegan Bacon, Lettuce and Tomato Sandwich (TLT!)

I wasn’t planning on sharing this tempeh bacon sandwich recipe today, but the fact that I’ve been making tempeh bacon multiple times a week for t...
01-06-2019 21:32

What I Ate in a Day

Do you guys like these “What I Ate in a Day” posts" Or would you just prefer more recipes posts" I’d love to know your thoughts in the comments ...
30-05-2019 21:33

5 Amazing Make-Ahead Overnight Oat Recipes for your busy wee

Where are my breakfast lovers at"! You probably know by now that I am a breakfast fiend and have only gone without breakfast a handful of times in my...
26-05-2019 21:32

The Best Vegan Cookie Cake!

Brett turned 36 last weekend. He has now ventured into the late thirties category and it’s throwing both of us for a loop. We had some friends over ...
20-05-2019 21:34

What I Eat in a Day: Vegan Restaurants in Kuala Lumpur

I’m boppin’ in really quickly today to share a full day of meals that I enjoyed here in Kuala Lumpur. While we ate out twice this day, we’ve act...
15-05-2019 21:35

Savory Chickpea Flour Falafel Pancakes | Vegan + Gluten

Finally! We’ve been loving these savory chickpea flour pancakes for a while now and I’m finally getting around to sharing the recipe on the blog. ...
14-05-2019 21:35

Toddler Lunch Ideas: Harper’s Recent Lunches

I had so much fun photographing Harper eating food this past week. Her messy face, long eyelashes and food-filled cheeks are just too much! In forewa...
08-05-2019 21:35

Curried Carrot White Bean Hummus (Mom and Kid Approved!)

I’m back! It might not seem like a long time since I posted to you all, but it feels like an eternity to me. Before we left Thailand I prepped a lo...
06-05-2019 21:36

What I Eat in a Day living in Kuala Lumpur

I’ve been eating out way more than usual since moving to Kuala Lumpur. The food is too cheap and too good to pass up. Plus, most days we’re out an...
24-04-2019 21:37

Zucchini Oatmeal Chocolate Chip Cookies

Zucchini was one of the vegetables I hated as a child. I specifically remember trying to eat some squash and zucchini one night at dinner and having ...
22-04-2019 21:35

What I Eat in a Day + We Moved to Malaysia!

So yeah. We moved to Kuala Lumpur, Malaysia! As of just a couple months ago, Malaysia wasn’t even on our radar as a place we might want to live. Ab...
17-04-2019 21:39

Baked Peanut Orange Tempeh Bites

I’ve been killing it with the savory recipes lately! Maybe it’s the fact that I finally have a kitchen to myself to experiment in, but I’ve rea...
15-04-2019 21:42

Harper’s 15 Month Update

I’ve definitely been slacking on my Harper updates! The last official update I wrote was her 6 month update, but when she was 9 months old I also s...
12-04-2019 21:33

What I Eat in a Day: Creative, Plant-Based Meal Ideas

I switched up my meals! You won’t see any chocolate zoats for breakfast or sweet potatoes for lunch in this post. I didn’t realize it until the e...
10-04-2019 21:37

Raw Fruit Pizza (Easy and Healthy!)

Who ate fruit pizza growing up"! Oh man, that was one of my favorite desserts as a kid. In fact, it may have been one of the first dessert recipes I ...
08-04-2019 21:33

Vegan-Friendly Restaurants in Douglas, County Cork, Ireland!

Even though it was just last November and December, it seems like ages since we were living with my parents in Cork, Ireland. I was just sharing with...
05-04-2019 21:35

Easy Chickpea Tikka Masala

Have you heard about the pollution here in Chiang Mai, Thailand" Yeah, it’s not great. Before Brett, Harper and I decided to base out of Chiang Mai...
01-04-2019 21:33

3 Ingredient No-Bake Cereal Crunch Bars

Do you guys remember Nestl Crunch Bars" I was always so pumped to see the mini-versions in my halloween bag as a child. They were definitely one of ...
29-03-2019 21:35

What I Ate over the Weekend + Video

I’ve got two days of plant-based meals to share with you guys today and this time I’m sharing my meals from the weekend. Since getting to Thailand...
27-03-2019 21:34

18 Easy Vegan Breakfast Ideas

Where my breakfast lovers at"! I’ve always been the person who thinks about what I’m going to eat the next morning for breakfast as I lay in bed ...
25-03-2019 21:35

Chocolate Quinoa Cluster Granola

I don’t know about you, but I’m the kinda person who loves to look through cookbooks and recipe magazines. It’s so restful and inspiring to me....
22-03-2019 21:34

What I Eat in a Day + Video

Hello and happy hump day from Chiang Mai, Thailand! It’s been a pretty uneventful week here on our end. I had my first counseling session on Monday ...
20-03-2019 21:34

Hearty Lentil Sloppy Joes

It’s about time I posted a savory recipe on this blog! When I looked at my blog’s home page recently, I started to worry that people will think a...
18-03-2019 21:36

What I Ate in Kuala Lumpur, Malaysia

Our nomadic lifestyle is hopefully coming to an end in the next few months. Brett, Harper and I visited some friends in Kuala Lumpur and Penang, Malay...
13-03-2019 21:32

Chewy Oatmeal Apricot Almond Cookies (Vegan!)

Sharing an oatmeal cookie recipe with you all wasn’t my plan for today, but I’m so excited to share the recipe for these sweet, chewy and amazing...
11-03-2019 21:34

Vegan Walnut Raisin Bread

I finally have a window! A window with good lighting. A window where I can take my food photos. A window where I can leave out my photo boards and ca...
06-03-2019 21:33

Lemon Coconut Energy Bites

I can’t believe I started this blog 6 years ago! It’s cool and scary to think about all the time and energy I’ve spent in the kitchen over the ...
04-03-2019 21:34

Easy Peanut Butter Cups (Vegan + Gluten Free)

Do any of you not like peanut butter" Brett and I (and Harper too now!) go through insane amounts of peanut butter. I eat it most mornings with my oa...
01-03-2019 21:35

What I Eat in a Day: Baked Oats and Peanut Stew

I’m boppin’ on today with a quick “What I Eat in a Day” post to hopefully give you some meal and recipe inspiration for the rest of your week....
27-02-2019 21:33

Nomadic Living, Depression and Rest

It’s late morning here in Thailand and I’m finally sitting down to write this post. After starting this blog 6 years ago, I’ve rarely taken time...
25-02-2019 21:34

Gluten Free Carrot Chocolate Chip Muffins (Kid Approved!)

I hope you guys aren’t worried about this blog turning into a toddler-centric recipe blog, because it won’t! One thing I love about my diet in ad...
22-02-2019 21:32

Creamy Brownie Bite Fudgesicles

No matter what the temperature is where you live, you need to drop what you’re doing and MAKE THESE POPSICLES! Okay, the all caps may seem extreme,...
18-02-2019 21:34

What Harper and I Eat in a Day (Plant Based)

Look at me posting twice this week! Today is a fun post as well because I’m sharing what both Harper and I ate yesterday. I often share “What I A...
13-02-2019 21:32

Kid Friendly Black Tahini Date Bars

Well hello. It’s been a while hasn’t it"! I’m not sure I remember how to write a blog post! It’s been over a month since I posted last and th...
10-02-2019 21:32

Best Recipes of 2018

With all the travel, living with family and adjusting to parenthood, this year has been anything but stable. I’m honestly surprised that I was able ...
02-01-2019 21:29

The Best Puppy Chow Recipe (Vegan + GF)

How could I have forgotten about the amazingness that is puppy chow"! Or muddy buddies…or monkey munch…or whatever you want to call it. I’ve ac...
29-12-2018 21:31

Traditional Irish Brown Bread (Egg and Dairy Free)

Merry Christmas Eve! Or should I say Happy Christmas Eve!" Here in Ireland, people say Happy Christmas because in the past–and currently, as well...
24-12-2018 21:30

Nutella Hot Chocolate (Vegan!)

Having Harper in our lives has reignited my excitement for the holidays. Since getting married, Brett and I have had such transient lives that starti...
19-12-2018 21:30

Fudgy Sweet Potato Brownies (Vegan and GF!)

Can someone please tell me why I have never created my own version of sweet potato brownies before"! Sweet potatoes and chocolate are my two favorite...
17-12-2018 21:33

Gift Guide for Plant Based Foodies

Helloooooo! Even though I’ve been posting here a couple times a week, I feel like I haven’t properly blogged in ages. That’s mainly because I h...
15-12-2018 21:32

My New Ebook: Plant Biased – A Beginner’s Guide

  I honestly can’t believe it. I wrote an eBook!! And it’s quite a hefty one too, I might add! It was over 5 years ago that I decided to go vega...
11-12-2018 21:34

My Tips for Flying with a Baby

I didn?t even have this post on my radar until one of my Instagram friends suggested I write a post sharing my tips for traveling with a baby. In a w...
07-12-2018 21:30

What I Ate Traveling to Malta

I’m writing this week’s What I Ate Wednesday post from beautiful Malta. Really, this country is absolutely gorgeous! I didn’t know much about M...
05-12-2018 21:32

Gingerbread Recipe (Vegan and Easy!)

What Christmas traditions do you have" I have so many fond memories of Christmas, thanks to all the traditions my parents instilled into our family c...
03-12-2018 21:30

What I Ate: Douglas Farmer’s Market Edition

Saturdays have quickly become my favorite day here in Ireland. About 10 minutes from where my parents live is a local farmer’s market and it’s a ...
28-11-2018 21:31

Easy Vegan Sugar Cookies!

Thanksgiving is over and Christmas, my favorite holiday, is just around the corner! I always find that the holiday season makes me realize just how f...
26-11-2018 21:32

Delicious Vegan Food in London

Last week, Brett, Harper and I had the chance to go on a short trip to London to visit Brett’s Aunt and Uncle. They live a little ways outside of th...
21-11-2018 21:32

Vegan Tapenade and Avocado Sandwich

Do you like olives" I used to HATE them. Yet somehow…slowly…over the past year or so I’ve grown to love them. Now I’m buying fresh tapenade f...
19-11-2018 21:32

What I Ate on a Sunday in Ireland

Hello and welcome back to another random day on my plate! I’m still in Ireland with my parents and I’m really enjoying every bit of my time here....
14-11-2018 21:32

No-Bake Nutella Brownies (V + GF)

Oh hey. I feel like I haven’t chatted with you all in a while! The last couple weeks have been a bit of a whirlwind–hence the dip in recipe posts...
12-11-2018 21:32

The Best Savory Vegan Breakfast Sandwich

This breakfast sandwich recipe is almost too easy to be called a recipe, but I can’t NOT share it with you all! Two weeks ago, Brett and I were sta...
06-11-2018 21:32

Food I’ve Been Eating in Bangkok, Thailand

We’ve been in Bangkok, Thailand this past week and so much good food has been eaten. Whenever I travel to different countries, I love to eat out an...
31-10-2018 21:30

15 Delicious Vegan Cookie Recipes!

The holidays have arrived! Halloween, Thanksgiving and Christmas are quickly approaching and it’s time to bake, serve and eat ALL the cookies, pies...
29-10-2018 21:30

Chocolate Orange Bliss Balls

I normally call snacks and desserts like these “energy bites,” but “bliss balls” is also a way to describe these types of snacks and the name...
26-10-2018 21:34

Introducing Solids to Harper: My Experience

Harper girl is 9 months old as of last week and I still can’t believe how fast time is going. If feels like just yesterday that she turned 6 months...
24-10-2018 21:31

Vegan Gluten Free Banana Pancakes

I’m coming at you today with the most amazing gluten free pancake recipe! This recipe was actually created by my talented brother and sister-in-law...
22-10-2018 21:29

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