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Derniers Articles Vegetarian & Vegan Recipes


Chickpea Salad with Zucchini, Vegan Mozzarella, and Basil

Serve this hearty salad of chickpeas, vegan mozzarella, and zucchini on its own as a first course preceding a lighter pasta dinner (see some tem...
15-04-2019 21:42

Mexican Stuffed Sweet Potato

Here is an exotic recipe?very simple and full of fiber and vegetable protein: sweet potatoes, stuffed Mexican style! This dish is good as it is ...
13-04-2019 21:36

Breakfast Quinoa

Let?s change up breakfast! Exchange toast and cereal for quinoa which gives us plenty of energy to face our day. Save Print Breakfast Quinoa Ser...
13-04-2019 21:36

Fresh Mixed Berry Sauce

When fresh berries are in season, there’s nothing better to serve over cakes, pies, or nondairy ice cream than this fresh mixed berry sauce. i...
13-04-2019 21:36

No-bake Peanut Butter Treats

These are a kid-friendly snack, and an easy treat that kids can help make. A little sticky, but fun! Recipe adapted from The Double Energy Diet*...
08-04-2019 21:34

Fried Tofu with Lemongrass

When you have little time, a vegetarian restaurant seems so far away, and the dollars in your pocket are running out, this recipe will make for ...
06-04-2019 21:33

Ramen Miso Soup

Make your regular ramen soup amazing with this combination of miso, mushrooms, zucchini, and tofu. This ultra-comforting soup meal can be easily...
03-04-2019 21:36

Pennsylvania Dutch Corn Noodles

This simple, tasty pasta dish is traditional to the “plain and simple” Pennsylvania Dutch cuisine. It’s a perfect way to use fresh summer ...
01-04-2019 21:34

Mint Chocolate Chip Ice Cream

This frozen dessert is so delicious you will never know it?s made from bananas and avocados. Avocados power up the nutrition in this dessert and...
31-03-2019 21:36

Extra Tasty Mashed Potatoes

This terrific alternative to the classic mashed potatoes with peas on the side eliminates chasing peas around the plate. Leftovers, if there are...
25-03-2019 21:35

Chickpea and Sweet Potato Burger

This chickpea and sweet potato burger is perfect for those times when you want to try stray from the traditional recipes you’re used to. For a...
23-03-2019 21:33

Apricot Nut Balls

Here?s a naturally sweet treat made from dried fruit, raw nuts, and seeds. They are a stunning addition to any festive dessert table. Recipe con...
23-03-2019 21:33

Black Rice with Black-Eyed Peas and Greens

An invigorating melange of flavors, textures and colors, this is an attractive dish to serve hot or at room temperature. I just love the way the...
18-03-2019 21:36

Whole Wheat Pasta with Broccoli Pesto

This quick recipe comes together in as little as 15 minutes, and makes a tasty vegan pasta dish. The flavorful broccoli pesto sauce coats whole ...
15-03-2019 21:34

Nearly-Instant Thai Coconut Corn Soup

Here’s a soup that’s great for any kind of weather, not just when it’s chilly and rainy. Because it’s ready to serve in 20 minutes, itâ€...
11-03-2019 21:34

Penne with Chard and Beans

Chard is a beloved kitchen-garden vegetable in Italian cuisine, from which this pasta dish is inspired. Combined with beans and fresh tomatoes, ...
09-03-2019 21:34

Pasta Curry with Cauliflower and Chickpeas

Pasta and veggie combos are always welcome, no matter what time of year. Though not a traditional combination, I long ago discovered that pasta ...
04-03-2019 21:34

Quick Teff Crępes

Although these crępes don?t have quite the same texture or pronounced sourness typical of teff injera, they make a good stand-in on days when yo...
02-03-2019 21:33

Curried Coconut Bean Thread Noodles

Don’t be daunted by the list of ingredients used here; it all comes together quickly, as the idea is to cook everything as briefly as possible...
25-02-2019 21:34

Roasted Potatoes with Bell Peppers and Onions

This is a perfect accompaniment to Barbecue-Flavored Tofu Nuggets, and conveniently, they both bake at 425 degrees. Oven-roasting brings the bes...
25-02-2019 21:34

Balsamic & Herb Roasted Vegetable Salad

This salad consists only of oven roasted vegetables seasoned with a light vinaigrette. This recipe may seem simple, but the taste of each vegeta...
20-02-2019 21:34

Ethiopian Stewed Seasoned Cabbage in Golden Tomato Sauce

If you?re looking for new cabbage recipes, this recipe is a great alternative to slaw or stuffed cabbage. When cabbage is cooked down, as it is ...
19-02-2019 21:33

Dirty Rice, Vegan Style

Traditionally, what makes Creole “dirty rice” dirty is the addition of fowl gizzards. Um, no thanks. Chopped eggplant, a Louisiana crop, tak...
16-02-2019 21:32

Lentil Stew

This cheap, easy recipe is a tasty way to incorporate lentils?an often neglected, but valuable food?into your diet. Did you know that a plate of...
16-02-2019 21:32

Valentines Beet Soup

This original and colorful soup is a variation of Borsch, a traditional soup in Russia, Ukraine, and Poland. I love this soup’s subtle blend o...
16-02-2019 21:32

Pasta with Vegan Alfredo Sauce

If you?ve been looking for a healthier pasta Alfredo recipe (that’s also vegan!), here it is. This one, which you can make with either silken ...
11-02-2019 21:32

Ultra Fudgy Brownies

One of the gripes of many vegan bakers is that it?s too difficult to create brownies that are really fudgy instead of cake-like. Well, here they...
10-02-2019 21:32

Slow Cooker Moroccan Vegetable Stew

This Moroccan Vegetable Stew is delicious and very easy to make. It can be paired with rice or frozen for later! Make a big batch and enjoy the ...
10-02-2019 21:32

Golden Roasted Cauliflower with Red Onion

Curry and lemon add an offbeat flavor and vivid color to this roasted cauliflower dish. Red onion and garlic add depth of flavor. Use on its own...
05-02-2019 21:33

Mixed Olives and Spinach Pizza

Olives add great flavor to this vegan spinach pizza. It features a generous helping of baby spinach; or, you can use baby arugula instead. Do tr...
02-02-2019 21:33

Coconut Curry Lettuce Wraps

This coconut-curry spread, based on chickpeas and cannellini beans is rich with spices and coconut. Aside from serving it in romaine leaves as s...
28-01-2019 21:32

6 Health Benefits of Apple Cider Vinegar

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sor...
26-01-2019 21:32

Broccoli, Mushroom, and Sun-Dried Tomato Pizza

Using plenty of veggies makes this easy vegan broccoli pizza, embellished with mushrooms and sun-dried tomatoes, a nourishing meal. Serve a big ...
20-01-2019 21:33

Easy Curried Sweet Potatoes and Tofu

Once you have your sweet potatoes ready, this delicious curried combo made with tofu and greens comes together quickly. Serve with cooked quinoa...
14-01-2019 21:34

Vegetables and Noodle Soup

I love soups because they are quick to prepare, they use a lot of leftovers (which reduces waste!), and they can be made in advance. This hearty...
12-01-2019 21:32

Italian Pasta and Bean Soup

Like Minestrone, Italian Pasta and Bean Soup is a classic, sometimes referred to as pasta e fagiole. It’s a meal in a bowl that you can comple...
12-01-2019 21:32

Easy Vegan Quesadillas or Soft Tacos

Quesadillas and soft tacos are easy, quick accompaniments to serve with soups and salads. They can also be served with heartier dishes such as c...
12-01-2019 21:32

Crispy Tofu with Asian Sauce

The soy sauce marinade makes this tofu tasty, along with some panko breadcrumbs to make it crispy. Instead of tofu you can also use tempeh. The ...
12-01-2019 21:32

Indonesian-Style Noodles (Bakmi Goreng)

This Indonesian-style noodle dish, embellished with sprouts, baked tofu, and peanuts, is a great choice when you crave something slightly exotic...
05-01-2019 21:34

Nutritarian Diet: 6 Basic Guidelines for the Nutritarian Die

Here are 6 basic principles for following Dr. Fuhrman\'s nutritarian diet plan, excerpted from his book, The End of Dieting. Continuing reading ...
02-01-2019 21:30

Maca Root Health Benefits: The 7 Top Health Benefits of Maca

Here are the 7 top maca root health benefits. An ancient Peruvian root crop, maca is gaining popularity as a supplement and superfood. Maca root...
01-01-2019 21:32

Roasted Chestnuts

The chestnut vendor offering hot, charcoal-roasted chestnuts on the streets of many cities symbolizes the coming of winter. This seasonal treat ...
30-12-2018 21:31

Cranberry Upside-Down Cake

This delicious and very pretty cake was contributed by Dynise Balcavage from The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Fav...
30-12-2018 21:31

Barley Soup

Colorful vegetables blend well with barley. This comforting soup will warm you from head to toe during the fall and winter.   Save Print Thai Ba...
30-12-2018 21:31

Lentil Curry

You will find an exotic blend of flavors in this iconic dish of Indian cuisine. Coral lentils make a gourmet and unctuous dish with a variety of...
30-12-2018 21:31

Edamame Hummus with Coriander

Hummus is traditionally prepared with chickpeas, however this hummus is prepared with edamame beans. Serve hummus with grilled pitas, tortilla c...
23-12-2018 21:30

Sweet Potato Tzimmes

An Eastern European standard, tzimmes is a roasted vegetable dish that is made a number of ways, depending on the occasion. For the Jewish New Y...
23-12-2018 21:30

Miso Soup

This soup is delicious and very easy to make. Its ingredients may vary, depending on the contents of your fridge! Save Print Miso Soup Serves: ...
23-12-2018 21:30

Gluten-Free Peach Pie

Remarkably delicious, this pie is fun and easy to make. For a light-colored piecrust use ivory teff flour; for a chocolate-brown piecrust use br...
19-12-2018 21:30

Hummus and Quinoa Wraps

This hummus and quinoa wrap, embellished with fresh and dried tomatoes and leafy greens is chock-full of flavor and protein. Once you have your ...
19-12-2018 21:30

Vegetables Tajine

There are no rules for this recipe. Use vegetables you have on hand, according to the season: legumes, green beans, turnips, chard, tomatoes, et...
19-12-2018 21:30

Zucchini Fritters

These zucchini fritters are crispy on the outside and soft on the inside. Healthy and easy to make, these are a great way to make your kids eat ...
12-12-2018 21:34

Lentil and sunflower seed “meatloaf”

What I like about this kind of recipe is that it is extremely flexible. You can keep the base and make meatballs, burgers, or stuff it into vege...
08-12-2018 21:30

Gingered Winter Fruit Medley

This simple and pretty combination of winter fruits ? pears, apples, oranges, and pineapple, spiced with crystallized ginger ? is a refreshing f...
08-12-2018 21:30

Avocado and Chocolate Smoothie

A fast breakfast for a busy morning?we have to admit, it?s the ideal smoothie! The texture of avocado is the secret to smooth, creamy smoothies,...
03-12-2018 21:30

Tofu Rancheros

A veganized version of huevos (eggs) rancheros, this dish of tofu prepared with Southwestern flavors and nestled on corn tortillas, makes a nice...
03-12-2018 21:30

Composed Sweet Potato, Quinoa, and Corn Salad

This colorful main dish salad featuring sweet potato, quinoa, and corn is simple to prepare, yet has a festive ?company?s coming? look. It makes...
03-12-2018 21:30

Basic Congee

Congee is a white rice porridge and exists under different names in all Asian countries. The principle is very simple. The white rice is cooked ...
30-11-2018 21:29

Green Noodles

This easy pasta dish with a very green sauce (made of pureed green peas and broccoli) is great for kids who don?t mind a bit of green on their p...
30-11-2018 21:29

Vegan Praline Pecan Pumpkin Pie (Gluten-Free)

Buttery pecan crust filled with a smooth and spicy pumpkin pie filling make this Praline Pecan Pumpkin Pie a dessert your guests will remember a...
20-11-2018 21:32

Chocolate-Raspberry Ice Cream

Rich dark chocolate tinged with fresh red raspberries?a wonderful flavor combination. To make this even more decadent, add a couple of tablespoo...
17-11-2018 21:31

Lentil Pâté

Mystify your family by serving this delicious veggie pâté with lentils. A delicious source of protein for breakfast or dinner, serve them on bre...
15-11-2018 21:33

Cinnamon-Crunch-Stuffed Bundt Cake

Who doesn?t love a Bundt cake" In this banana-laced version, the unique flavor of palm sugar makes the cinnamon-spiced pecan filling absolutely ...
09-11-2018 21:33

Apples and Cinnamon Chia Pudding

The taste of the Chia Seeds is neutral?no particular taste?which makes the recipe possibilities infinite! Chia can also be used to thicken a dri...
08-11-2018 21:34

Ginger Coconut Rice

This simple brown rice side dish is embellished with coconut milk, garlic, and ginger. It goes well with bean dishes and vegetable curries. Do t...
05-11-2018 21:32

Thai-Style Tofu or Tempeh with Pineapple and Vegetables

Despite the fairly long ingredient list, this Thai-style tofu dish is a quick, easy preparation with lots of  healthy components. You need only ...
03-11-2018 21:29

Flavored Popcorn Recipes and Ideas

Here are flavoring ideas for embellishing freshly made popcorn. These recipes make enough to flavor a 10-cup batch (from about 1/2 cup kernels)....
29-10-2018 21:30

Chow Mein

Chow Mein is the Chinese dish par excellence. Chow means “fried” and mein means “noodles.” This dish was imported by the first Chinese m...
27-10-2018 21:30

The Best Quinoa Salad

Unlike rice and wheat, quinoa is not a grain. Quinoa is the fruit of a plant from the same family as spinach and beets. Quinoa shines in salads,...
26-10-2018 21:34

Pineapple Rice Pudding

Kids of all ages can enjoy this updated comfort food ? rice pudding ?as a snack or dessert, or even as an offbeat lunch box offering, packed in ...
26-10-2018 21:34

Beyond Hot Chicken: Check Out the 10 Best Vegan Restaurants

Nashville has a thriving food culture, but between hot chicken shacks and barbeque joints, where is a vegan supposed to eat" Don?t worry! You ha...
25-10-2018 21:30

Italian Eggplant Casserole with Cashew-Tofu Ricotta

This is my healthy, gluten-free substitute for eggplant parmigiana. Not frying the eggplant saves time and calories, and both of those can be at...
23-10-2018 21:39
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Healthy School Lunch Recipes and Tips

Summer always seems to disappear quickly, and back-to-school days find parents scrambling to get the kids ready. One thing you can check off you...
31-07-2018 21:31

10 Cool and Refreshing Watermelon Recipes

When summer?s scorching heat reaches its peak, few foods are better at keeping you refreshed and hydrated than watermelon. Make sure to use plen...
26-07-2018 21:31

No-Bake Chocolate Oatmeal Drops

LeAnne Campbell used to love opening her school lunch box to find these no-bake chocolate oatmeal cookies ?her all-time favorites! Not surprisin...
17-07-2018 21:33

Black Bean and Avocado Wraps

Here?s a recipe for easy black bean and avocado wraps that will have you enjoying lunch (or a light dinner) in minutes. If you have a snug conta...
10-07-2018 21:31

Peanut Kale Soup

Whenever LeAnne Campbell (author of The China Study Cookbook) makes this luscious peanut kale soup, she doubles the recipe. Everyone goes back t...
03-07-2018 21:33

Crunchy Salty Peanut Butter Chocolate Tart

The combination of flavors in this salty peanut butter chocolate tart are familiar and crowd-pleasing. It’s also packed with lots of good nutr...
26-06-2018 21:32

10 Incredible No-Bake Vegan Pies ? Perfect for Summer Desser

Whether fruity, creamy, chocolatey, nutty, or a combination, these no-bake vegan pies are cool, refreshing, and insanely delicious.So let’s ge...
20-06-2018 21:32

Smart Tips for Plant-Based Food Shopping at the Supermarket

Ninety percent of all food shopping dollars in the U.S. are spent on processed foods. Now, there?s a sobering statistic! The overall goal in tra...
13-06-2018 21:33

Follow the Billions: The Future is Meatless

This excerpt is reprinted from Vodka is Vegan: A Manifesto for Better Living and Not Being an A**hole by Matt and Phil Letten © 2018 by arrangem...
06-06-2018 21:32

Pairing Vegan Food & Wine with Pro Sommelier Sunny Gand

What wine to serve with vegan food is a perennial question. Pairings work ?when the food makes the wine taste better, and the wine makes the foo...
30-05-2018 21:31

EWG?s 2018 Dirty Dozen? and Clean Fifteen? Produce List

VegKitchen regularly shares the Environmental Working Group?s annual lists of the Dirty Dozen? and Clean Fifteen? produce. The Dirty Dozen are t...
23-05-2018 21:31

Beyond Brown Rice: Whole Grains for Everyday Meals

When you need a grain to cushion stews and stir-fries, to stuff into vegetables, or to power pilafs, chances are you reach for rice. And while t...
17-05-2018 21:34

Vegan Jackfruit Crab Dip

This vegan crab dip, made with jackfruit, is so creamy and mild in flavor, perfect for spreading on crackers or for dipping with your favorite v...
09-05-2018 21:34
 



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Vegan Blueberry Muffin Energy Bites, 1 Bowl 15 Minute. 8 Ingredient Lemon Blueberry Energy balls for Snacking. Gluten-free Grain-free Soyfree Recipe, nutfree option When you want a blueberry muffin but not all the baking with it, these bites work... -
Garlic Bread

Garlic Bread

Garlic bread, a delicious Italian appetizer that only requires 6 ingredients and is ready in 30 minutes. This version is healthier, but extremely tasty. Garlic bread has always been my favorite Italian appetizer. Some recipes include dairy... -
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Watermelon Popsicles

Watermelon Popsicles

This recipe of watermelon popsicles is that perfect treat to beat the heat! With just four ingredients, these popsicles are creamy, delicious with full watermelon flavor. You will just love this yummy summer treat for its ease to make and taste!... -
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Chickpea Salad with Zucchini, Vegan Mozzarella, and Basil

Chickpea Salad with Zucchini, Vegan Mozzarell...

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