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Derniers Articles Vegetarian & Vegan Recipes


Ethiopian Stewed Seasoned Cabbage in Golden Tomato Sauce

If you?re looking for new cabbage recipes, this recipe is a great alternative to slaw or stuffed cabbage. When cabbage is cooked down, as it is ...
19-02-2019 21:33

Dirty Rice, Vegan Style

Traditionally, what makes Creole “dirty rice” dirty is the addition of fowl gizzards. Um, no thanks. Chopped eggplant, a Louisiana crop, tak...
16-02-2019 21:32

Lentil Stew

This cheap, easy recipe is a tasty way to incorporate lentils?an often neglected, but valuable food?into your diet. Did you know that a plate of...
16-02-2019 21:32

Valentines Beet Soup

This original and colorful soup is a variation of Borsch, a traditional soup in Russia, Ukraine, and Poland. I love this soup’s subtle blend o...
16-02-2019 21:32

Pasta with Vegan Alfredo Sauce

If you?ve been looking for a healthier pasta Alfredo recipe (that’s also vegan!), here it is. This one, which you can make with either silken ...
11-02-2019 21:32

Slow Cooker Moroccan Vegetable Stew

This Moroccan Vegetable Stew is delicious and very easy to make. It can be paired with rice or frozen for later! Make a big batch and enjoy the ...
10-02-2019 21:32

Ultra Fudgy Brownies

One of the gripes of many vegan bakers is that it?s too difficult to create brownies that are really fudgy instead of cake-like. Well, here they...
10-02-2019 21:32

Golden Roasted Cauliflower with Red Onion

Curry and lemon add an offbeat flavor and vivid color to this roasted cauliflower dish. Red onion and garlic add depth of flavor. Use on its own...
05-02-2019 21:33

Mixed Olives and Spinach Pizza

Olives add great flavor to this vegan spinach pizza. It features a generous helping of baby spinach; or, you can use baby arugula instead. Do tr...
02-02-2019 21:33

Coconut Curry Lettuce Wraps

This coconut-curry spread, based on chickpeas and cannellini beans is rich with spices and coconut. Aside from serving it in romaine leaves as s...
28-01-2019 21:32

6 Health Benefits of Apple Cider Vinegar

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sor...
26-01-2019 21:32

Broccoli, Mushroom, and Sun-Dried Tomato Pizza

Using plenty of veggies makes this easy vegan broccoli pizza, embellished with mushrooms and sun-dried tomatoes, a nourishing meal. Serve a big ...
20-01-2019 21:33

Easy Curried Sweet Potatoes and Tofu

Once you have your sweet potatoes ready, this delicious curried combo made with tofu and greens comes together quickly. Serve with cooked quinoa...
14-01-2019 21:34

Crispy Tofu with Asian Sauce

The soy sauce marinade makes this tofu tasty, along with some panko breadcrumbs to make it crispy. Instead of tofu you can also use tempeh. The ...
12-01-2019 21:32

Vegetables and Noodle Soup

I love soups because they are quick to prepare, they use a lot of leftovers (which reduces waste!), and they can be made in advance. This hearty...
12-01-2019 21:32

Italian Pasta and Bean Soup

Like Minestrone, Italian Pasta and Bean Soup is a classic, sometimes referred to as pasta e fagiole. It’s a meal in a bowl that you can comple...
12-01-2019 21:32

Easy Vegan Quesadillas or Soft Tacos

Quesadillas and soft tacos are easy, quick accompaniments to serve with soups and salads. They can also be served with heartier dishes such as c...
12-01-2019 21:32

Indonesian-Style Noodles (Bakmi Goreng)

This Indonesian-style noodle dish, embellished with sprouts, baked tofu, and peanuts, is a great choice when you crave something slightly exotic...
05-01-2019 21:34

Nutritarian Diet: 6 Basic Guidelines for the Nutritarian Die

Here are 6 basic principles for following Dr. Fuhrman\'s nutritarian diet plan, excerpted from his book, The End of Dieting. Continuing reading ...
02-01-2019 21:30

Maca Root Health Benefits: The 7 Top Health Benefits of Maca

Here are the 7 top maca root health benefits. An ancient Peruvian root crop, maca is gaining popularity as a supplement and superfood. Maca root...
01-01-2019 21:32

Lentil Curry

You will find an exotic blend of flavors in this iconic dish of Indian cuisine. Coral lentils make a gourmet and unctuous dish with a variety of...
30-12-2018 21:31

Roasted Chestnuts

The chestnut vendor offering hot, charcoal-roasted chestnuts on the streets of many cities symbolizes the coming of winter. This seasonal treat ...
30-12-2018 21:31

Cranberry Upside-Down Cake

This delicious and very pretty cake was contributed by Dynise Balcavage from The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Fav...
30-12-2018 21:31

Barley Soup

Colorful vegetables blend well with barley. This comforting soup will warm you from head to toe during the fall and winter.   Save Print Thai Ba...
30-12-2018 21:31

Miso Soup

This soup is delicious and very easy to make. Its ingredients may vary, depending on the contents of your fridge! Save Print Miso Soup Serves: ...
23-12-2018 21:30

Edamame Hummus with Coriander

Hummus is traditionally prepared with chickpeas, however this hummus is prepared with edamame beans. Serve hummus with grilled pitas, tortilla c...
23-12-2018 21:30

Sweet Potato Tzimmes

An Eastern European standard, tzimmes is a roasted vegetable dish that is made a number of ways, depending on the occasion. For the Jewish New Y...
23-12-2018 21:30

Gluten-Free Peach Pie

Remarkably delicious, this pie is fun and easy to make. For a light-colored piecrust use ivory teff flour; for a chocolate-brown piecrust use br...
19-12-2018 21:30

Hummus and Quinoa Wraps

This hummus and quinoa wrap, embellished with fresh and dried tomatoes and leafy greens is chock-full of flavor and protein. Once you have your ...
19-12-2018 21:30

Vegetables Tajine

There are no rules for this recipe. Use vegetables you have on hand, according to the season: legumes, green beans, turnips, chard, tomatoes, et...
19-12-2018 21:30

Zucchini Fritters

These zucchini fritters are crispy on the outside and soft on the inside. Healthy and easy to make, these are a great way to make your kids eat ...
12-12-2018 21:34

Gingered Winter Fruit Medley

This simple and pretty combination of winter fruits ? pears, apples, oranges, and pineapple, spiced with crystallized ginger ? is a refreshing f...
08-12-2018 21:30

Lentil and sunflower seed “meatloaf”

What I like about this kind of recipe is that it is extremely flexible. You can keep the base and make meatballs, burgers, or stuff it into vege...
08-12-2018 21:30

Avocado and Chocolate Smoothie

A fast breakfast for a busy morning?we have to admit, it?s the ideal smoothie! The texture of avocado is the secret to smooth, creamy smoothies,...
03-12-2018 21:30

Tofu Rancheros

A veganized version of huevos (eggs) rancheros, this dish of tofu prepared with Southwestern flavors and nestled on corn tortillas, makes a nice...
03-12-2018 21:30

Composed Sweet Potato, Quinoa, and Corn Salad

This colorful main dish salad featuring sweet potato, quinoa, and corn is simple to prepare, yet has a festive ?company?s coming? look. It makes...
03-12-2018 21:30

Green Noodles

This easy pasta dish with a very green sauce (made of pureed green peas and broccoli) is great for kids who don?t mind a bit of green on their p...
30-11-2018 21:29

Basic Congee

Congee is a white rice porridge and exists under different names in all Asian countries. The principle is very simple. The white rice is cooked ...
30-11-2018 21:29

Vegan Praline Pecan Pumpkin Pie (Gluten-Free)

Buttery pecan crust filled with a smooth and spicy pumpkin pie filling make this Praline Pecan Pumpkin Pie a dessert your guests will remember a...
20-11-2018 21:32

Chocolate-Raspberry Ice Cream

Rich dark chocolate tinged with fresh red raspberries?a wonderful flavor combination. To make this even more decadent, add a couple of tablespoo...
17-11-2018 21:31

Lentil Pâté

Mystify your family by serving this delicious veggie pâté with lentils. A delicious source of protein for breakfast or dinner, serve them on bre...
15-11-2018 21:33

Cinnamon-Crunch-Stuffed Bundt Cake

Who doesn?t love a Bundt cake" In this banana-laced version, the unique flavor of palm sugar makes the cinnamon-spiced pecan filling absolutely ...
09-11-2018 21:33

Apples and Cinnamon Chia Pudding

The taste of the Chia Seeds is neutral?no particular taste?which makes the recipe possibilities infinite! Chia can also be used to thicken a dri...
08-11-2018 21:34

Ginger Coconut Rice

This simple brown rice side dish is embellished with coconut milk, garlic, and ginger. It goes well with bean dishes and vegetable curries. Do t...
05-11-2018 21:32

Thai-Style Tofu or Tempeh with Pineapple and Vegetables

Despite the fairly long ingredient list, this Thai-style tofu dish is a quick, easy preparation with lots of  healthy components. You need only ...
03-11-2018 21:29

Flavored Popcorn Recipes and Ideas

Here are flavoring ideas for embellishing freshly made popcorn. These recipes make enough to flavor a 10-cup batch (from about 1/2 cup kernels)....
29-10-2018 21:30

Chow Mein

Chow Mein is the Chinese dish par excellence. Chow means “fried” and mein means “noodles.” This dish was imported by the first Chinese m...
27-10-2018 21:30

Pineapple Rice Pudding

Kids of all ages can enjoy this updated comfort food ? rice pudding ?as a snack or dessert, or even as an offbeat lunch box offering, packed in ...
26-10-2018 21:34

The Best Quinoa Salad

Unlike rice and wheat, quinoa is not a grain. Quinoa is the fruit of a plant from the same family as spinach and beets. Quinoa shines in salads,...
26-10-2018 21:34

Beyond Hot Chicken: Check Out the 10 Best Vegan Restaurants

Nashville has a thriving food culture, but between hot chicken shacks and barbeque joints, where is a vegan supposed to eat" Don?t worry! You ha...
25-10-2018 21:30

Italian Eggplant Casserole with Cashew-Tofu Ricotta

This is my healthy, gluten-free substitute for eggplant parmigiana. Not frying the eggplant saves time and calories, and both of those can be at...
23-10-2018 21:39
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Healthy School Lunch Recipes and Tips

Summer always seems to disappear quickly, and back-to-school days find parents scrambling to get the kids ready. One thing you can check off you...
31-07-2018 21:31

10 Cool and Refreshing Watermelon Recipes

When summer?s scorching heat reaches its peak, few foods are better at keeping you refreshed and hydrated than watermelon. Make sure to use plen...
26-07-2018 21:31

No-Bake Chocolate Oatmeal Drops

LeAnne Campbell used to love opening her school lunch box to find these no-bake chocolate oatmeal cookies ?her all-time favorites! Not surprisin...
17-07-2018 21:33

Black Bean and Avocado Wraps

Here?s a recipe for easy black bean and avocado wraps that will have you enjoying lunch (or a light dinner) in minutes. If you have a snug conta...
10-07-2018 21:31

Peanut Kale Soup

Whenever LeAnne Campbell (author of The China Study Cookbook) makes this luscious peanut kale soup, she doubles the recipe. Everyone goes back t...
03-07-2018 21:33

Crunchy Salty Peanut Butter Chocolate Tart

The combination of flavors in this salty peanut butter chocolate tart are familiar and crowd-pleasing. It’s also packed with lots of good nutr...
26-06-2018 21:32

10 Incredible No-Bake Vegan Pies ? Perfect for Summer Desser

Whether fruity, creamy, chocolatey, nutty, or a combination, these no-bake vegan pies are cool, refreshing, and insanely delicious.So let’s ge...
20-06-2018 21:32

Smart Tips for Plant-Based Food Shopping at the Supermarket

Ninety percent of all food shopping dollars in the U.S. are spent on processed foods. Now, there?s a sobering statistic! The overall goal in tra...
13-06-2018 21:33

Follow the Billions: The Future is Meatless

This excerpt is reprinted from Vodka is Vegan: A Manifesto for Better Living and Not Being an A**hole by Matt and Phil Letten © 2018 by arrangem...
06-06-2018 21:32

Pairing Vegan Food & Wine with Pro Sommelier Sunny Gand

What wine to serve with vegan food is a perennial question. Pairings work ?when the food makes the wine taste better, and the wine makes the foo...
30-05-2018 21:31

EWG?s 2018 Dirty Dozen? and Clean Fifteen? Produce List

VegKitchen regularly shares the Environmental Working Group?s annual lists of the Dirty Dozen? and Clean Fifteen? produce. The Dirty Dozen are t...
23-05-2018 21:31

Beyond Brown Rice: Whole Grains for Everyday Meals

When you need a grain to cushion stews and stir-fries, to stuff into vegetables, or to power pilafs, chances are you reach for rice. And while t...
17-05-2018 21:34

Vegan Jackfruit Crab Dip

This vegan crab dip, made with jackfruit, is so creamy and mild in flavor, perfect for spreading on crackers or for dipping with your favorite v...
09-05-2018 21:34

Cumin-Lime Black Bean and Quinoa Bowl

You know the feeling when everything just melds together in perfect harmony" This is that feeling. Warming cumin, tart lime and sweet maple syru...
04-05-2018 21:30

How To Make Sourdough Starter

Sourdough bread is all the rage right now, and rightfully so. Display cases of artisanal bakeries are loaded with deep caramel-hued loaves, the ...
01-05-2018 21:36

Ultra Energy Bars

Power-packed with healthy ingredients like nuts, seeds, coconut and dried berries that boast a plentitude of protein, healthy fats and fiber, th...
28-04-2018 21:30

Poached Nectarines

A simple, elegant recipe for poached nectarines that is delicious and light. Serve it alone or over nondairy ice cream. You can use the leftover...
24-04-2018 21:33

De-Bugging Your Beauty Routine: Vegan Makeup

Not all women wear makeup, but for those of us who do, we often devote a lot of time and energy to putting it on, especially when we?re going on...
20-04-2018 21:32

11 Fresh and Tasty Arugula Recipes

Arugula leaves are tender, bite-sized, and packed with a distinct, tangy flavor. Sometimes referred to as ?rocket,? this vibrant leafy green is ...
16-04-2018 21:30

Vegan Potato and Spinach Frittata

It?s frittata time! This authentic-tasting vegan frittata is baked in the oven, making it especially easy to prepare. With a delicious potato/on...
10-04-2018 21:32

Four-Ingredient Apricot Bars

These tasty bars are easy to make, while being easy on the wallet. The sweetness comes from the apricot preserves, and rolled oats provide the c...
06-04-2018 21:35

7 Nearly Recipe-Free Flavor-Packed Veggie Pizza Ideas

When you start with a good-quality whole-grain prepared pizza crust and an all-natural sauce, honestly, you don’t need to follow an exact reci...
02-04-2018 21:41

Hash Brown Waffles

Little more than piles of shredded potatoes, what separates superlative hash browns from the merely adequate hash browns all comes down to textu...
29-03-2018 21:40

Vanilla and Raspberry Vegan Cheesecake

This raw cheesecake is much lighter and fresher-tasting than a dairy cheesecake and the cashew topping is such a good medium for color and decor...
23-03-2018 21:39

Cold Cucumber?Chile Noodles

I tend to add megaflavor to everything I cook, but in this dish I embrace the minimalist trend and really like the simplicity of green onions wi...
20-03-2018 21:38

9 Homemade Sauerkraut Recipes

In Western culture, fermented foods often don?t play enough of a role in everyday fare. Fermented foods contribute to gut health, supplying more...
15-03-2018 21:37

How to Burn Off 9 Nutrient-Dense Foods That Are High Calorie

A healthy lifestyle is fueled by nutrient-dense foods that give your body the energy it needs. But some of the most nutrient-dense foods come wi...
08-03-2018 21:35

Arsenic in Rice" What You Need to Know

Within the last few years, there have been analyses that show that all rice varieties contain at least some minuscule level of arsenic. Arsenic ...
08-03-2018 21:35

Sweet Cocoa Avocado Toast

In January of 2018 there were near-riots in France as a grocery chain knocked down the price of Nutella, the popular chocolate-hazelnut that?s g...
28-02-2018 21:34

Creamy Vegan Salad Dressing Recipes

Luckily, it?s easy to get a creamy, vegan salad dressing by using ingredients like vegan mayonnaise, hummus or even nuts like cashews. The post ...
27-02-2018 21:33

Pingala Café Lets You Bring Home the Eggplant Bacon

When Pingala Café opened its doors in 2013, it was the only vegan eatery in Burlington ? though it won?t be holding that distinction for much lo...
21-02-2018 21:32

Gloria and Adam?s Prize-Winning Vegan Mac & Cheese Coll

My name is Gloria Clay, and I won Vegan Outreach Mac Down Competition in Columbia SC. I was the only person who isn?t chef or an owner of a food...
16-02-2018 21:34

Vegan American Cheese Slices

The same classic American cheese taste you grew up with: mild, firm, and satisfying. These creamy golden-hued vegan American cheese slices are p...
12-02-2018 21:36

Top Health Benefits of Avocados

Avocados, the nutrient-dense, creamy, green fruit native to Central America has spiked in popularity. Once known as ?alligator pear? for its tex...
07-02-2018 21:34
 



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Instant Pot Restaurant Style Black Beans

Instant Pot Restaurant Style Black Beans

Maybe I’m a little late to the bandwagon but I’ve been all over my Instant Pot this winter. As far as easy budget foods go, black beans are one of my favorites to make in it. These Instant Pot black beans are savory and just the right... -
Fig Smoothie Recipe | Healthy Fresh Figs Smoothie

Fig Smoothie Recipe | Healthy Fresh Figs...

Figs smoothie- easy and quick, breakfast on the go! Super simple to make 4 ingredients smoothie recipe with fresh figs! Keep this as base and make as many flavor combos as you like! Here is how to make basic fig smoothie recipe! Breakfast on the go!... -
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