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Healthy School Lunch Recipes and Tips Summer always seems to disappear quickly, and back-to-school days find parents scrambling to get the kids ready. One thing you can check off you... 31-07-2018 21:31	10 Cool and Refreshing Watermelon Recipes When summer?s scorching heat reaches its peak, few foods are better at keeping you refreshed and hydrated than watermelon. Make sure to use plen... 26-07-2018 21:31	No-Bake Chocolate Oatmeal Drops LeAnne Campbell used to love opening her school lunch box to find these no-bake chocolate oatmeal cookies ?her all-time favorites! Not surprisin... 17-07-2018 21:33	Black Bean and Avocado Wraps Here?s a recipe for easy black bean and avocado wraps that will have you enjoying lunch (or a light dinner) in minutes. If you have a snug conta... 10-07-2018 21:31
Peanut Kale Soup Whenever LeAnne Campbell (author of The China Study Cookbook) makes this luscious peanut kale soup, she doubles the recipe. Everyone goes back t... 03-07-2018 21:33	Crunchy Salty Peanut Butter Chocolate Tart The combination of flavors in this salty peanut butter chocolate tart are familiar and crowd-pleasing. Itâ€™s also packed with lots of good nutr... 26-06-2018 21:32	10 Incredible No-Bake Vegan Pies ? Perfect for Summer Desser Whether fruity, creamy, chocolatey, nutty, or a combination, these no-bake vegan pies are cool, refreshing, and insanely delicious.So letâ€™s ge... 20-06-2018 21:32	Smart Tips for Plant-Based Food Shopping at the Supermarket Ninety percent of all food shopping dollars in the U.S. are spent on processed foods. Now, there?s a sobering statistic! The overall goal in tra... 13-06-2018 21:33
Follow the Billions: The Future is Meatless This excerpt is reprinted from Vodka is Vegan: A Manifesto for Better Living and Not Being an A**hole by Matt and Phil Letten © 2018 by arrangem... 06-06-2018 21:32	Pairing Vegan Food & Wine with Pro Sommelier Sunny Gand What wine to serve with vegan food is a perennial question. Pairings work ?when the food makes the wine taste better, and the wine makes the foo... 30-05-2018 21:31	EWG?s 2018 Dirty Dozen? and Clean Fifteen? Produce List VegKitchen regularly shares the Environmental Working Group?s annual lists of the Dirty Dozen? and Clean Fifteen? produce. The Dirty Dozen are t... 23-05-2018 21:31	Beyond Brown Rice: Whole Grains for Everyday Meals When you need a grain to cushion stews and stir-fries, to stuff into vegetables, or to power pilafs, chances are you reach for rice. And while t... 17-05-2018 21:34
Vegan Jackfruit Crab Dip This vegan crab dip, made with jackfruit, is so creamy and mild in flavor, perfect for spreading on crackers or for dipping with your favorite v... 09-05-2018 21:34	Cumin-Lime Black Bean and Quinoa Bowl You know the feeling when everything just melds together in perfect harmony" This is that feeling. Warming cumin, tart lime and sweet maple syru... 04-05-2018 21:30	How To Make Sourdough Starter Sourdough bread is all the rage right now, and rightfully so. Display cases of artisanal bakeries are loaded with deep caramel-hued loaves, the ... 01-05-2018 21:36	Ultra Energy Bars Power-packed with healthy ingredients like nuts, seeds, coconut and dried berries that boast a plentitude of protein, healthy fats and fiber, th... 28-04-2018 21:30
Poached Nectarines A simple, elegant recipe for poached nectarines that is delicious and light. Serve it alone or over nondairy ice cream. You can use the leftover... 24-04-2018 21:33	De-Bugging Your Beauty Routine: Vegan Makeup Not all women wear makeup, but for those of us who do, we often devote a lot of time and energy to putting it on, especially when we?re going on... 20-04-2018 21:32	11 Fresh and Tasty Arugula Recipes Arugula leaves are tender, bite-sized, and packed with a distinct, tangy flavor. Sometimes referred to as ?rocket,? this vibrant leafy green is ... 16-04-2018 21:30	Vegan Potato and Spinach Frittata It?s frittata time! This authentic-tasting vegan frittata is baked in the oven, making it especially easy to prepare. With a delicious potato/on... 10-04-2018 21:32
Four-Ingredient Apricot Bars These tasty bars are easy to make, while being easy on the wallet. The sweetness comes from the apricot preserves, and rolled oats provide the c... 06-04-2018 21:35	7 Nearly Recipe-Free Flavor-Packed Veggie Pizza Ideas When you start with a good-quality whole-grain prepared pizza crust and an all-natural sauce, honestly, you donâ€™t need to follow an exact reci... 02-04-2018 21:41	Hash Brown Waffles Little more than piles of shredded potatoes, what separates superlative hash browns from the merely adequate hash browns all comes down to textu... 29-03-2018 21:40	Vanilla and Raspberry Vegan Cheesecake This raw cheesecake is much lighter and fresher-tasting than a dairy cheesecake and the cashew topping is such a good medium for color and decor... 23-03-2018 21:39
Cold Cucumber?Chile Noodles I tend to add megaflavor to everything I cook, but in this dish I embrace the minimalist trend and really like the simplicity of green onions wi... 20-03-2018 21:38	9 Homemade Sauerkraut Recipes In Western culture, fermented foods often don?t play enough of a role in everyday fare. Fermented foods contribute to gut health, supplying more... 15-03-2018 21:37	How to Burn Off 9 Nutrient-Dense Foods That Are High Calorie A healthy lifestyle is fueled by nutrient-dense foods that give your body the energy it needs. But some of the most nutrient-dense foods come wi... 08-03-2018 21:35	Arsenic in Rice" What You Need to Know Within the last few years, there have been analyses that show that all rice varieties contain at least some minuscule level of arsenic. Arsenic ... 08-03-2018 21:35
Sweet Cocoa Avocado Toast In January of 2018 there were near-riots in France as a grocery chain knocked down the price of Nutella, the popular chocolate-hazelnut that?s g... 28-02-2018 21:34	Creamy Vegan Salad Dressing Recipes Luckily, it?s easy to get a creamy, vegan salad dressing by using ingredients like vegan mayonnaise, hummus or even nuts like cashews. The post ... 27-02-2018 21:33	Pingala Café Lets You Bring Home the Eggplant Bacon When Pingala Café opened its doors in 2013, it was the only vegan eatery in Burlington ? though it won?t be holding that distinction for much lo... 21-02-2018 21:32	Gloria and Adam?s Prize-Winning Vegan Mac & Cheese Coll My name is Gloria Clay, and I won Vegan Outreach Mac Down Competition in Columbia SC. I was the only person who isn?t chef or an owner of a food... 16-02-2018 21:34
Vegan American Cheese Slices The same classic American cheese taste you grew up with: mild, firm, and satisfying. These creamy golden-hued vegan American cheese slices are p... 12-02-2018 21:36	Top Health Benefits of Avocados Avocados, the nutrient-dense, creamy, green fruit native to Central America has spiked in popularity. Once known as ?alligator pear? for its tex... 07-02-2018 21:34	12 Easy and Fun Vegan Super Bowl Snacks Here are 12 easy and fun vegan snacks for your Super Bowl gathering, starting with Mushroom and Bell Pepper Vegan Quesadillas. These make a grea... 01-02-2018 21:35	20-Minute Vegan Mushroom Barley Soup When cold and flu season is in full swing, or if it?s simply a bone-chilling winter day, sometimes you need a big pot of comforting soup and you... 31-01-2018 21:35
Hummus and Veggie Lavash Wraps Rectangular soft lavash wrappers are even easier to make sandwiches with than round wrapper breads ? everything lines up so neatly, and they rol... 25-01-2018 21:37	5 Ways to Use Leftover Chili Making a big pot of chili is a great thing to do when the weather is cool or rainy. Most recipes make a heaping helping, so if you?ve had it for... 25-01-2018 21:37	10 Warming & Easy Vegan Soups in 20 Minutes or Less Nothing satisfies like a comforting bowl of soup when you come home feeling tired and chilled, or need a remedy for a cold. But lots of chopping... 24-01-2018 21:35	7 Hot Vegan Trends for 2018 2017 was a happening year when it came to hot vegan trends. An all-around push toward veganism as a lifestyle, above and beyond the plant-based ... 21-01-2018 21:42
Crazy Spicy Spanish Omelet (Vegan) This is my personal vegan twist on the traditional Spanish omelet. I am a big fan of spicy foods, and the smoked paprika is what makes this reci... 17-01-2018 21:34	Savory Asparagus and Sun-Dried Tomato Herb Tart A very simple savory tart recipe that uniquely combines asparagus and sun-dried tomatoes with vegan cheese, all nestled in a perfect puff-pastry... 13-01-2018 21:35	BBQ Hawaiian Tofu Bowl A serving of greens, pineapple, and protein balance this sweet and savory Hawaiian tofu bowl perfectly. It does get a little involved, with a pa... 09-01-2018 21:35	Instant Kimchi Noodle Soup Like many penniless, voracious college students, instant ramen saw me through many late night study sessions back in the day. When the fridge wa... 03-01-2018 21:35
10 Amazing Vegan Avocado Toast Recipes Not many healthy food delights are more worthy of having become a hot food trend than avocado toast. With its wealth of healthy fats and carbs, ... 28-12-2017 21:34	Healthy and Vegan-Friendly Hotspots in Key West, Florida If you find yourself in the midst of Key West?s prime tourist area ? Duval Street and areas adjacent ? it?s plain to see that tourists are looki... 20-12-2017 21:34	P.S. Kitchen in NYC: Plant-Based Dining for a Cause There are a number of great upscale vegan restaurants in New York City, but the newest one has a mission that goes beyond creating converts to p... 13-12-2017 21:33	How to Enjoy Being Vegan While Traveling with Non-Vegans Going on vacation as a vegan is not as simple as booking a flight and a place to stay. You have to consider the typical cuisine of the area and ... 06-12-2017 21:33
Tofu Scramble Recipes for Vegan Brunch Tofu Scramble recipes are easy and tasty. Here are a few recipe ideas of tofu scrambles that can help you get started planning your next brunch.... 30-11-2017 21:30	Best Vegan Scones Recipes Here are some delicious vegan scones recipes that will make your next brunch a hit! The post Best Vegan Scones Recipes appeared first on VegKit... 30-11-2017 21:30	17 Hot Vegan Breakfasts you Didn’t Know you Were Missi Here are 17 delicious vegan hot breakfast recipes that will keep you going all day. The post 17 Hot Vegan Breakfasts you Didnâ€™t Know you Were... 30-11-2017 21:30	How to Grow Fresh Vegetables With Hydroponics All Year Round Have you ever thought about starting an indoor garden" Home gardening brings great joy to growers. It also helps people save money, and produces... 29-11-2017 21:31
Islande : slow road trip en famille Je ne sais pas vous, mais en fin d?année, j?ai souvent cette envie de partir passer des fêtes de fin d?année authentiques et de retrouver mon âme d?e... 28-11-2017 19:22	6 Great Natural Skin Care Remedies Straight From Your Kitche Does your skin need a serious cold weather pick-me-up, yet you?re not up for splurging on professional facials and body scrubs, or skin care pro... 28-11-2017 19:35	5 Great Ways to Cleanse After Eating Too Much We?ve all been there? the sluggishness, lethargy and general blah feeling that comes after holiday meals or simply celebrating much too heartily... 24-11-2017 22:06	Thanksgiving Nut Roast So often around the holidays, vegans and vegetarians end up eating nothing but the side dishes. Mashed potatoes, stuffing, and Brussels sprouts ... 22-11-2017 22:04
Tasty and Easy Chickpea Flour Recipes and Tips Chickpea flour is a great alternative to grain flours, though it doesn?t ?behave? like grain in the usual sense. It doesn?t rise and become fluf... 17-11-2017 22:09	Broccoli Strascinati with Raisins & Nuts When I lived in New York, I had a flatmate who told me a story about how shocked she was when, during a trip to Italy, she saw her host mother c... 15-11-2017 22:02	Fall Tuscan Minestrone with Farro & Vegetables Every time I make minestrone, I stop and think how amazing it is that such a humble dish became so popular outside of Italy. The main idea behin... 09-11-2017 22:02	Vegan Halloween Treats That Are So Good, It’s Scary Are you dreading the annual ritual of the kids collecting candy, then having to argue with them about how much they can have and how to avoid th... 31-10-2017 22:01
How to Cook and Use Edamame, with 6 Tasty Recipes Commonly used and well-loved as a vegetable in Asian cuisines, edamame, or fresh green soybeans come in fuzzy green pods containing two of these... 24-10-2017 22:02	12 Tasty, Healthy Vegan Farro Recipes Here are a dozen tasty and healthy vegan farro recipes. This nutty, hearty grain has joined other recently revived ancient grains like quinoa, e... 16-10-2017 22:06	How to Cook Farro, the Hearty & Healthy Ancient Grain If you keep up with food trends, you?ve likely heard about farro, one of several ancient grains that have made a comeback in recent years. Farro... 10-10-2017 22:03	Roasted Fennel & Hazelnut Salad A gorgeous fall themed salad with an epic name but a relatively simple procedure. Roasting fennel lightly caramelizes and brings out the delicat... 03-10-2017 22:04
Baked Farro with Tomatoes & Herbs Rich and cheesy tasting without a lick of cheese (and with plenty of nutritional yeast), this comforting and easy tomato and herb-drenched baked... 30-09-2017 22:09	Almost-Instant Fruit and Nut Rice Pilaf A fantastic side dish for many kinds of meals, especially Indian specialties, what makes this fruit and nut rice pilaf so fruity and nutty is tr... 21-09-2017 22:09	Super-Quick Aloo Gobi Aloo Gobi is a delectable Indian specialty that features cauliflower, potatoes, and usually peas in a mild, tomato base. I?m not sure my family ... 21-09-2017 22:09	Vegan Noodle Kugel This mildly sweet noodle pudding, made dairy-free, is a classic Jewish comfort food, and always welcome at celebrations such as the Jewish New Y... 21-09-2017 22:09
The Benefits of Fermented Foods: Q & A with Michelle Sc In many (if not most) Western diets, fermented foods arenâ€™t very prevalent, and that?s something that should change! Pickling, fermenting, and... 20-09-2017 22:17	Stuffed Avocados with Corn and Olives Individual avocado cups, studded with corn and crisp vegetables, are an easy alternative to an ordinary salad, or a nice first course. Double th... 20-09-2017 22:17	Tempeh Reuben Hero Sandwiches Here?s a sandwich with substance ? these tempeh reuben hero sandwiches are delicious, high in protein, and even supply you with your healthy fer... 19-09-2017 22:14	Using Seasonal Organic Produce: Tips for Health and Pleasure In your mind, visualize the supermarket you frequent. Put yourself in the produce department. Think summer. Now think winter. Does it look much ... 18-09-2017 22:14
10 Easy Jícama Recipes You’ll Love Jícama is a root vegetable thatâ€™s native to the American Southwest. Pronounced HICK-a-mah, until the last decade or so it wasn?t easy to find ... 18-09-2017 22:14	Baked Bananas There are three great things to do with overripe bananas ? one, bake them into breads or muffins; two, freeze them to make banana ice cream or b... 15-09-2017 22:10	Quick Lentil and Kidney Bean Curry Dinner Not long ago, we presented a delicious shortcut recipe, Instant Lentil and Kidney Bean Curry, inspired by the classic combo from Indian cuisine.... 14-09-2017 22:08	Creole Coleslaw Crushed pineapple is the standout ingredient in this pleasing Creole coleslaw recipe. It provides a good balance to spicy or bold dishes. My fav... 14-09-2017 22:08
Broccoli and Baby Corn Stir-Fry Hereâ€™s an easy and colorful side dish to accompany Asian noodle or tofu main dishes. This broccoli and baby corn stir-fry especially good with... 13-09-2017 22:11	Vegan Dinner Ideas: Mid-September Fall is trying to sneak its way into the air; is your palate is ready" At the first hint of autumn I?m ready to turn on the oven to bake sweet a... 13-09-2017 22:11	Vegan Ravioli with Pink Beans Today, we?re going to learn to make authentic vegan ravioli from scratch, starting with growing our own artisanal wheat. Just kidding, of course... 13-09-2017 22:11	Egg-Free (Vegan) Challah It took a while for a virtual non-baker like me to get the hang of baking without eggs, but I did. One of my first projects was to learn how to ... 11-09-2017 22:08
Vegan Butterscotch Blondies Butterscotch blondies, a childhood favorite, turned out to be one of the most difficult recipes for me to master. Really, it should have been a ... 11-09-2017 22:08	Vegan Sweet Potato Pie Vegan sweet potato pie, made with silken tofu, sets up beautifully when baked. The cheering color makes it perfect for fall or winter occasions.... 10-09-2017 22:05	Beginner’s Guide to Asian Noodles Hereâ€™s a beginnerâ€™s guide to Asian noodles, which are easy to find these days. Ten years ago, soba, udon, bean-thread and rice stick noodles... 08-09-2017 22:02	No-Chop Power Greens Salad Is this you: Are you someone who vows to eat more salad" Are you always promising yourself that youâ€™ll do better at eating some fresh raw food... 08-09-2017 22:02
Vegan Concha Bread (Mexican Sweet Bread) Concha means shell in Spanish. These sweet, fluffy, and warm sweet breads are topped with a shell pattern, hence the name concha bread. These ar... 08-09-2017 22:02	Instant Lentil and Kidney Bean Curry Lentil and Kidney Bean Curry is a traditional Indian dish that combines two tasty and high-protein legumes. And while it usually doesn?t need to... 07-09-2017 22:04	5 Best Vegetables for Acid Reflux and Heartburn ? and a Smoo It is a well-known fact that diet plays a decisive role in the annoying symptom known as heartburn or acid reflux ? often as a trigger, or root ... 07-09-2017 22:04	Easiest Buffalo Tofu Bites Ever I?m not sure who invented that Buffalo wings combo that contrasts spicy BBQ flavors with celery and creamy dressing. It?s kind of weird, but obv... 05-09-2017 22:08
12 Apple Cider Vinegar Recipes: Pickles, Dressings, & D A delicious dozen of Apple Cider Vinegar recipes will boost your intake of the most popular vinegar in the natural health community. ACV?s healt... 05-09-2017 22:08	Breakfast Peanut Butter Pizza with Jam and Fruit Peanut butter pizza is a fun and easy way to start the day ? even an busy school or work day morning. Pizza crust spread with peanut butter and ... 04-09-2017 22:02	Mashed Potato Volcanoes with Hot Lava When my kids were young, they never wanted mashed potatoes until we read The Trouble With Grownups, a Berenstain Bears book. In one scene, the c... 04-09-2017 22:02	Fun and Healthy Food for Kids Children are notoriously picky eaters, so when it comes to preparing healthy food for kids that theyâ€™ll actually eat, sometimes youâ€™ve got t... 02-09-2017 22:01
Easy Tofu Recipes for Kids That the Whole Family Will Love Getting tofu to taste great is simple when you have just the right recipes and tips. Here are easy tofu recipes for kids that the whole family w... 31-08-2017 22:01	How to Make Waste-Free Nutritious School Lunches If you?re like us, you start the school year with enthusiastic plans to send your kids to school with lunches that are nutritious, affordable, a... 31-08-2017 22:01	3 Child-Friendly Noodle Dishes When my kids were really young, my idea of meal planning during those truly frantic days was to rush into the kitchen at six o-clock, thinking: ... 31-08-2017 22:01	Vegan Molasses Muffins Inspired by traditional Pennsylvania Dutch shoo-fly pie, molasses and a crumb topping team up in delectably wholesome vegan molasses muffins. Ba... 29-08-2017 22:03
Vegan Fresh Tomato and Tortellini or Ravioli Soup This hearty vegan fresh tomato soup with tortellini or ravioli is filling far served with a fresh corn on the side. Itâ€™s a wonderful choice fo... 28-08-2017 22:03	Growing Your Own Herbs Indoors Have you ever thought about growing your own herbs" I don?t just mean the usual candidates like rosemary and thyme â€“ though you should definit... 27-08-2017 22:09	Benefits of Growing Your Own Vegetables As a vegan, you probably care deeply about where your food comes from. It should be responsibly sourced, sustainable and free from harmful chemi... 24-08-2017 22:08	Delectable Vegan Thanksgiving Desserts Thanksgiving is the Mother of All Holidays, according to many vegans. There are few special occasions that can compare when it comes to amazing ... 24-08-2017 22:08

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