vegkitchen -

Chickpea Salad with Zucchini, Vegan Mozzarella, and Basil Serve this hearty salad of chickpeas, vegan mozzarella, and zucchini on its own as a first course preceding a lighter pasta dinner (see some tem... 15-04-2019 21:42	Mexican Stuffed Sweet Potato Here is an exotic recipe?very simple and full of fiber and vegetable protein: sweet potatoes, stuffed Mexican style! This dish is good as it is ... 13-04-2019 21:36	Breakfast Quinoa Let?s change up breakfast! Exchange toast and cereal for quinoa which gives us plenty of energy to face our day. Save Print Breakfast Quinoa Ser... 13-04-2019 21:36	Fresh Mixed Berry Sauce When fresh berries are in season, thereâ€™s nothing better to serve over cakes, pies, or nondairy ice cream than this fresh mixed berry sauce. i... 13-04-2019 21:36
No-bake Peanut Butter Treats These are a kid-friendly snack, and an easy treat that kids can help make. A little sticky, but fun! Recipe adapted from The Double Energy Diet*... 08-04-2019 21:34	Fried Tofu with Lemongrass When you have little time, a vegetarian restaurant seems so far away, and the dollars in your pocket are running out, this recipe will make for ... 06-04-2019 21:33	Ramen Miso Soup Make your regular ramen soup amazing with this combination of miso, mushrooms, zucchini, and tofu. This ultra-comforting soup meal can be easily... 03-04-2019 21:36	Pennsylvania Dutch Corn Noodles This simple, tasty pasta dish is traditional to the â€œplain and simpleâ€ Pennsylvania Dutch cuisine. Itâ€™s a perfect way to use fresh summer ... 01-04-2019 21:34
Mint Chocolate Chip Ice Cream This frozen dessert is so delicious you will never know it?s made from bananas and avocados. Avocados power up the nutrition in this dessert and... 31-03-2019 21:36	Extra Tasty Mashed Potatoes This terrific alternative to the classic mashed potatoes with peas on the side eliminates chasing peas around the plate. Leftovers, if there are... 25-03-2019 21:35	Chickpea and Sweet Potato Burger This chickpea and sweet potato burger is perfect for those times when you want to try stray from the traditional recipes youâ€™re used to. For a... 23-03-2019 21:33	Apricot Nut Balls Here?s a naturally sweet treat made from dried fruit, raw nuts, and seeds. They are a stunning addition to any festive dessert table. Recipe con... 23-03-2019 21:33
Black Rice with Black-Eyed Peas and Greens An invigorating melange of flavors, textures and colors, this is an attractive dish to serve hot or at room temperature. I just love the way the... 18-03-2019 21:36	Whole Wheat Pasta with Broccoli Pesto This quick recipe comes together in as little as 15 minutes, and makes a tasty vegan pasta dish. The flavorful broccoli pesto sauce coats whole ... 15-03-2019 21:34	Nearly-Instant Thai Coconut Corn Soup Hereâ€™s a soup thatâ€™s great for any kind of weather, not just when itâ€™s chilly and rainy. Because itâ€™s ready to serve in 20 minutes, itâ€... 11-03-2019 21:34	Penne with Chard and Beans Chard is a beloved kitchen-garden vegetable in Italian cuisine, from which this pasta dish is inspired. Combined with beans and fresh tomatoes, ... 09-03-2019 21:34
Pasta Curry with Cauliflower and Chickpeas Pasta and veggie combos are always welcome, no matter what time of year. Though not a traditional combination, I long ago discovered that pasta ... 04-03-2019 21:34	Quick Teff Crêpes Although these crêpes don?t have quite the same texture or pronounced sourness typical of teff injera, they make a good stand-in on days when yo... 02-03-2019 21:33	Curried Coconut Bean Thread Noodles Donâ€™t be daunted by the list of ingredients used here; it all comes together quickly, as the idea is to cook everything as briefly as possible... 25-02-2019 21:34	Roasted Potatoes with Bell Peppers and Onions This is a perfect accompaniment to Barbecue-Flavored Tofu Nuggets, and conveniently, they both bake at 425 degrees. Oven-roasting brings the bes... 25-02-2019 21:34
Balsamic & Herb Roasted Vegetable Salad This salad consists only of oven roasted vegetables seasoned with a light vinaigrette. This recipe may seem simple, but the taste of each vegeta... 20-02-2019 21:34	Ethiopian Stewed Seasoned Cabbage in Golden Tomato Sauce If you?re looking for new cabbage recipes, this recipe is a great alternative to slaw or stuffed cabbage. When cabbage is cooked down, as it is ... 19-02-2019 21:33	Dirty Rice, Vegan Style Traditionally, what makes Creole â€œdirty riceâ€ dirty is the addition of fowl gizzards. Um, no thanks. Chopped eggplant, a Louisiana crop, tak... 16-02-2019 21:32	Lentil Stew This cheap, easy recipe is a tasty way to incorporate lentils?an often neglected, but valuable food?into your diet. Did you know that a plate of... 16-02-2019 21:32
Valentines Beet Soup This original and colorful soup is a variation of Borsch, a traditional soup in Russia, Ukraine, and Poland. I love this soupâ€™s subtle blend o... 16-02-2019 21:32	Pasta with Vegan Alfredo Sauce If you?ve been looking for a healthier pasta Alfredo recipe (thatâ€™s also vegan!), here it is. This one, which you can make with either silken ... 11-02-2019 21:32	Ultra Fudgy Brownies One of the gripes of many vegan bakers is that it?s too difficult to create brownies that are really fudgy instead of cake-like. Well, here they... 10-02-2019 21:32	Slow Cooker Moroccan Vegetable Stew This Moroccan Vegetable Stew is delicious and very easy to make. It can be paired with rice or frozen for later! Make a big batch and enjoy the ... 10-02-2019 21:32
Golden Roasted Cauliflower with Red Onion Curry and lemon add an offbeat flavor and vivid color to this roasted cauliflower dish. Red onion and garlic add depth of flavor. Use on its own... 05-02-2019 21:33	Mixed Olives and Spinach Pizza Olives add great flavor to this vegan spinach pizza. It features a generous helping of baby spinach; or, you can use baby arugula instead. Do tr... 02-02-2019 21:33	Coconut Curry Lettuce Wraps This coconut-curry spread, based on chickpeas and cannellini beans is rich with spices and coconut. Aside from serving it in romaine leaves as s... 28-01-2019 21:32	6 Health Benefits of Apple Cider Vinegar For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sor... 26-01-2019 21:32
Broccoli, Mushroom, and Sun-Dried Tomato Pizza Using plenty of veggies makes this easy vegan broccoli pizza, embellished with mushrooms and sun-dried tomatoes, a nourishing meal. Serve a big ... 20-01-2019 21:33	Easy Curried Sweet Potatoes and Tofu Once you have your sweet potatoes ready, this delicious curried combo made with tofu and greens comes together quickly. Serve with cooked quinoa... 14-01-2019 21:34	Vegetables and Noodle Soup I love soups because they are quick to prepare, they use a lot of leftovers (which reduces waste!), and they can be made in advance. This hearty... 12-01-2019 21:32	Italian Pasta and Bean Soup Like Minestrone, Italian Pasta and Bean Soup is a classic, sometimes referred to as pasta e fagiole. Itâ€™s a meal in a bowl that you can comple... 12-01-2019 21:32
Easy Vegan Quesadillas or Soft Tacos Quesadillas and soft tacos are easy, quick accompaniments to serve with soups and salads. They can also be served with heartier dishes such as c... 12-01-2019 21:32	Crispy Tofu with Asian Sauce The soy sauce marinade makes this tofu tasty, along with some panko breadcrumbs to make it crispy. Instead of tofu you can also use tempeh. The ... 12-01-2019 21:32	Indonesian-Style Noodles (Bakmi Goreng) This Indonesian-style noodle dish, embellished with sprouts, baked tofu, and peanuts, is a great choice when you crave something slightly exotic... 05-01-2019 21:34	Nutritarian Diet: 6 Basic Guidelines for the Nutritarian Die Here are 6 basic principles for following Dr. Fuhrman\'s nutritarian diet plan, excerpted from his book, The End of Dieting. Continuing reading ... 02-01-2019 21:30
Maca Root Health Benefits: The 7 Top Health Benefits of Maca Here are the 7 top maca root health benefits. An ancient Peruvian root crop, maca is gaining popularity as a supplement and superfood. Maca root... 01-01-2019 21:32	Roasted Chestnuts The chestnut vendor offering hot, charcoal-roasted chestnuts on the streets of many cities symbolizes the coming of winter. This seasonal treat ... 30-12-2018 21:31	Cranberry Upside-Down Cake This delicious and very pretty cake was contributed by Dynise Balcavage from The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Fav... 30-12-2018 21:31	Barley Soup Colorful vegetables blend well with barley. This comforting soup will warm you from head to toe during the fall and winter. Save Print Thai Ba... 30-12-2018 21:31
Lentil Curry You will find an exotic blend of flavors in this iconic dish of Indian cuisine. Coral lentils make a gourmet and unctuous dish with a variety of... 30-12-2018 21:31	Edamame Hummus with Coriander Hummus is traditionally prepared with chickpeas, however this hummus is prepared with edamame beans. Serve hummus with grilled pitas, tortilla c... 23-12-2018 21:30	Sweet Potato Tzimmes An Eastern European standard, tzimmes is a roasted vegetable dish that is made a number of ways, depending on the occasion. For the Jewish New Y... 23-12-2018 21:30	Miso Soup This soup is delicious and very easy to make. Its ingredients may vary, depending on the contents of your fridge! Save Print Miso Soup Serves:Â ... 23-12-2018 21:30
Gluten-Free Peach Pie Remarkably delicious, this pie is fun and easy to make. For a light-colored piecrust use ivory teff flour; for a chocolate-brown piecrust use br... 19-12-2018 21:30	Hummus and Quinoa Wraps This hummus and quinoa wrap, embellished with fresh and dried tomatoes and leafy greens is chock-full of flavor and protein. Once you have your ... 19-12-2018 21:30	Vegetables Tajine There are no rules for this recipe. Use vegetables you have on hand, according to the season: legumes, green beans, turnips, chard, tomatoes, et... 19-12-2018 21:30	Zucchini Fritters These zucchini fritters are crispy on the outside and soft on the inside. Healthy and easy to make, these are a great way to make your kids eat ... 12-12-2018 21:34
Lentil and sunflower seed “meatloaf” What I like about this kind of recipe is that it is extremely flexible. You can keep the base and make meatballs, burgers, or stuff it into vege... 08-12-2018 21:30	Gingered Winter Fruit Medley This simple and pretty combination of winter fruits ? pears, apples, oranges, and pineapple, spiced with crystallized ginger ? is a refreshing f... 08-12-2018 21:30	Avocado and Chocolate Smoothie A fast breakfast for a busy morning?we have to admit, it?s the ideal smoothie! The texture of avocado is the secret to smooth, creamy smoothies,... 03-12-2018 21:30	Tofu Rancheros A veganized version of huevos (eggs) rancheros, this dish of tofu prepared with Southwestern flavors and nestled on corn tortillas, makes a nice... 03-12-2018 21:30
Composed Sweet Potato, Quinoa, and Corn Salad This colorful main dish salad featuring sweet potato, quinoa, and corn is simple to prepare, yet has a festive ?company?s coming? look. It makes... 03-12-2018 21:30	Basic Congee Congee is a white rice porridge and exists under different names in all Asian countries. The principle is very simple. The white rice is cooked ... 30-11-2018 21:29	Green Noodles This easy pasta dish with a very green sauce (made of pureed green peas and broccoli) is great for kids who don?t mind a bit of green on their p... 30-11-2018 21:29	Vegan Praline Pecan Pumpkin Pie (Gluten-Free) Buttery pecan crust filled with a smooth and spicy pumpkin pie filling make this Praline Pecan Pumpkin Pie a dessert your guests will remember a... 20-11-2018 21:32
Chocolate-Raspberry Ice Cream Rich dark chocolate tinged with fresh red raspberries?a wonderful flavor combination. To make this even more decadent, add a couple of tablespoo... 17-11-2018 21:31	Lentil Pâté Mystify your family by serving this delicious veggie pâté with lentils. A delicious source of protein for breakfast or dinner, serve them on bre... 15-11-2018 21:33	Cinnamon-Crunch-Stuffed Bundt Cake Who doesn?t love a Bundt cake" In this banana-laced version, the unique flavor of palm sugar makes the cinnamon-spiced pecan filling absolutely ... 09-11-2018 21:33	Apples and Cinnamon Chia Pudding The taste of the Chia Seeds is neutral?no particular taste?which makes the recipe possibilities infinite! Chia can also be used to thicken a dri... 08-11-2018 21:34
Ginger Coconut Rice This simple brown rice side dish is embellished with coconut milk, garlic, and ginger. It goes well with bean dishes and vegetable curries. Do t... 05-11-2018 21:32	Thai-Style Tofu or Tempeh with Pineapple and Vegetables Despite the fairly long ingredient list, this Thai-style tofu dish is a quick, easy preparation with lots of healthy components. You need only ... 03-11-2018 21:29	Flavored Popcorn Recipes and Ideas Here are flavoring ideas for embellishing freshly made popcorn. These recipes make enough to flavor a 10-cup batch (from about 1/2 cup kernels).... 29-10-2018 21:30	Chow Mein Chow Mein is the Chinese dish par excellence. Chow means â€œfriedâ€ and mein means â€œnoodles.â€ This dish was imported by the first Chinese m... 27-10-2018 21:30
The Best Quinoa Salad Unlike rice and wheat, quinoa is not a grain. Quinoa is the fruit of a plant from the same family as spinach and beets. Quinoa shines in salads,... 26-10-2018 21:34	Pineapple Rice Pudding Kids of all ages can enjoy this updated comfort food ? rice pudding ?as a snack or dessert, or even as an offbeat lunch box offering, packed in ... 26-10-2018 21:34	Beyond Hot Chicken: Check Out the 10 Best Vegan Restaurants Nashville has a thriving food culture, but between hot chicken shacks and barbeque joints, where is a vegan supposed to eat" Don?t worry! You ha... 25-10-2018 21:30	Italian Eggplant Casserole with Cashew-Tofu Ricotta This is my healthy, gluten-free substitute for eggplant parmigiana. Not frying the eggplant saves time and calories, and both of those can be at... 23-10-2018 21:39
Best Vegan Restaurants ? San Jose ... 22-10-2018 21:29	Discover the Top 10 Best Vegan Restaurants: Portland, OR ... 22-10-2018 21:29	Eating Clean in Sin City: The 10 Best Vegan Restaurants Las ... 22-10-2018 21:29	Best Vegan Restaurants ? San Francisco ... 22-10-2018 21:29
Full of Veggies Minestrone Soup ... 22-10-2018 21:29	Check Out These Vegan Spins on Tailgating Staples ... 22-10-2018 21:29	Best Vegan Restaurants ? Indianapolis ... 22-10-2018 21:29	Quick Mixed Beans and Corn Stew ... 22-10-2018 21:29
Vegetables and Barley Soup ... 22-10-2018 21:29	Tofu and Vegetable Stew ... 22-10-2018 21:29	6 Easy and Tasty Slaws ... 22-10-2018 21:29	Vegan Parmesan ... 22-10-2018 21:29
Chilled Berry Soup ... 22-10-2018 21:29	Best Vegan Restaurants – Seattle ... 22-10-2018 21:29	10 Best Vegan Restaurants ? Boston ... 22-10-2018 21:29	Healthy School Lunch Recipes and Tips Summer always seems to disappear quickly, and back-to-school days find parents scrambling to get the kids ready. One thing you can check off you... 31-07-2018 21:31
10 Cool and Refreshing Watermelon Recipes When summer?s scorching heat reaches its peak, few foods are better at keeping you refreshed and hydrated than watermelon. Make sure to use plen... 26-07-2018 21:31	No-Bake Chocolate Oatmeal Drops LeAnne Campbell used to love opening her school lunch box to find these no-bake chocolate oatmeal cookies ?her all-time favorites! Not surprisin... 17-07-2018 21:33	Black Bean and Avocado Wraps Here?s a recipe for easy black bean and avocado wraps that will have you enjoying lunch (or a light dinner) in minutes. If you have a snug conta... 10-07-2018 21:31	Peanut Kale Soup Whenever LeAnne Campbell (author of The China Study Cookbook) makes this luscious peanut kale soup, she doubles the recipe. Everyone goes back t... 03-07-2018 21:33
Crunchy Salty Peanut Butter Chocolate Tart The combination of flavors in this salty peanut butter chocolate tart are familiar and crowd-pleasing. Itâ€™s also packed with lots of good nutr... 26-06-2018 21:32	10 Incredible No-Bake Vegan Pies ? Perfect for Summer Desser Whether fruity, creamy, chocolatey, nutty, or a combination, these no-bake vegan pies are cool, refreshing, and insanely delicious.So letâ€™s ge... 20-06-2018 21:32	Smart Tips for Plant-Based Food Shopping at the Supermarket Ninety percent of all food shopping dollars in the U.S. are spent on processed foods. Now, there?s a sobering statistic! The overall goal in tra... 13-06-2018 21:33	Follow the Billions: The Future is Meatless This excerpt is reprinted from Vodka is Vegan: A Manifesto for Better Living and Not Being an A**hole by Matt and Phil Letten © 2018 by arrangem... 06-06-2018 21:32
Pairing Vegan Food & Wine with Pro Sommelier Sunny Gand What wine to serve with vegan food is a perennial question. Pairings work ?when the food makes the wine taste better, and the wine makes the foo... 30-05-2018 21:31	EWG?s 2018 Dirty Dozen? and Clean Fifteen? Produce List VegKitchen regularly shares the Environmental Working Group?s annual lists of the Dirty Dozen? and Clean Fifteen? produce. The Dirty Dozen are t... 23-05-2018 21:31	Beyond Brown Rice: Whole Grains for Everyday Meals When you need a grain to cushion stews and stir-fries, to stuff into vegetables, or to power pilafs, chances are you reach for rice. And while t... 17-05-2018 21:34	Vegan Jackfruit Crab Dip This vegan crab dip, made with jackfruit, is so creamy and mild in flavor, perfect for spreading on crackers or for dipping with your favorite v... 09-05-2018 21:34

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