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Derniers Articles Vegetarian & Vegan Recipes


Smoky Tempeh Crustless Quiche with Eggplant ‘CrustR

This vegan quiche is somewhat crustless in that there is no pastry involved, with thick sturdy slices of eggplant arranged to encase the filling in li...
11-01-2019 21:32

Vegan Cassoulet – French White Bean Stew

Originating from southern France, the cassoulet is a white bean stew that is traditionally simmered over a long period of time. Since white beans are ...
05-01-2019 21:33

Creamy Corn Pumpkin and Red Lentil Soup

Creamy red lentil soup with corn, pumpkin and turmeric is especially warming and healing for this time of the year. This is an easy soup recipe that n...
30-12-2018 21:30

Water Kefir – Healthy Home-brewed Soda

Water kefir is a fermented probiotic beverage full of beneficial bacteria and is so simple, easy and fun to prepare at home. It is slightly tangy and ...
18-11-2018 21:33

Five-Spice Sticky Tofu & Mushroom Wrap

A simple easy recipe for Five-Spice Sticky Tofu & Mushroom served in a tortilla. This Chinese five spice tofu comes together in 20 minutes or less and...
04-11-2018 21:29

Red Kidney Beans & Zucchini in Pumpkin Curry Sauce

Traditional flavours of the Mauritian curry are captured with red kidney beans and zucchini in rich pumpkin curry sauce. This tomato-based curry recip...
26-10-2018 21:33

One-Pot Smoked Tofu Mushroom Stroganoff with Green Beans

When chilly autumn nights beckon a nourishing bowl of comfort food to warm the heart, this Smoked Tofu Mushroom Stroganoff with Green Beans might just...
18-10-2018 21:31

Free Printable Kitchen Conversion Chart

Today we have something other than a recipe to share. If you’ve enjoyed the printable Meal Planner – Chirpy Set, we’re pretty sure you’ll love...
13-10-2018 21:30

Pumpkin Besan Burfi {Chickpea Fudge}

A delicious seasonal vegan besan burfi treat revealing the mellow sweetness of pumpkin married to the earthy flavours of besan or chickpea/gram flour....
07-10-2018 21:27

Vegetable Moussaka

An easy vegetable moussaka dish that consists of juicy veggie meatless mince sauce mingling with layers of sweet eggplant (aubergines) and a velvety c...
02-10-2018 21:30

Printable Meal Planner – Chirpy Set

As much as possible, we enjoy coming up with ways to render each aspect of our everyday life more enjoyable and easy, but the best part is when we sha...
28-09-2018 21:31

Lentil Pasta Salad with Balsamic Dill Vinaigrette

Lentil Pasta Salad with radish, cucumber, grape tomatoes, sugar snap peas and aromatic balsamic fresh dill vinaigrette. Vegan soy-free and nut-free re...
22-09-2018 21:29

Roasted Eggplant Steaks with Veggie Mince Sauce

Delectable Roasted Eggplant Steaks slathered with a flavoursome veggie meatless mince sauce – a tasty simple dinner that is low in carb and vegan ke...
15-09-2018 21:31

Spiced Beetroot Relish {Naturally Sweetened}

A tangy sweet spiced beetroot relish with no added sugar. Simple and easy to make, this beet chutney is naturally sweetened with ripe pears and wonder...
08-09-2018 21:29

Packed Lunch Ideas: 18 Portable Veggie Lunches

A list of 18 creative packed lunch ideas or potable veggie lunches, many of which can be made from dinner leftovers. Delicious and nutritious homemade...
31-08-2018 21:31

Olive and Herb Scones

Light and fluffy olive and herb scones – great for meal prepping breakfasts and snacks. They are moist and aromatic with complex savoury flavours, d...
28-08-2018 21:29

Pear Chocolate Cake in a Pressure Cooker

Chocolate and pear lovers should find much joy in this cake â€” whole sweet juicy California Bartlett pears cushioned inside deliciously moist and mel...
28-07-2018 21:31

Homemade Soy Yogurt

Thick creamy soy yogurt that sets like a charm without any yogurt maker and is delicious! With only two ingredients, the process is much simpler than ...
20-07-2018 21:29

Coconut Cherry Brown Rice Protein Shake

A flavourful sprouted brown rice protein smoothie naturally sweetened with cherries. Coconut milk produces a creamy texture and a sweet refreshing aro...
11-07-2018 21:29

Tandoori Jackfruit Bao (Pao)

A little twist on the traditional Mauritian bao, also known as pao, with a mouthwatering spicy tandoori jackfruit filling. These tender fluffy steamed...
01-07-2018 21:30

Cherry Sugar Free Muffins

Moist wholesome sugar free muffins that are not your usual butter/sugar filled muffin, yet they taste delicious! These Cherry Muffins are naturally sw...
09-06-2018 21:32

Red Bean Mochi Balls Recipe

Soft delicate mochi balls filled with sweet homemade adzuki or red bean paste make a delicious dessert or snack. This red bean mochi recipe also inclu...
02-06-2018 21:32

Creamy Spaghetti with Brussels Sprouts & Marinated Mush

Brussels sprouts with mushrooms in a one pot creamy spaghetti dish makes an easy simple weeknight dinner for when you still want to eat something heal...
19-05-2018 21:30

Harissa Tempeh Pizza with No Knead Pizza Dough

A spicy flavourful harissa tempeh pizza with a simple no knead pizza dough that rises in almost no time. Add a vegan cheesy sauce for variation. Some ...
05-05-2018 21:29

Vegetable Pasties with Vegan Mince

Delicious flaky vegetable pasties with vegan mince filling – these savoury hand pies can be enjoyed for any occasion. They are convenient to carry a...
02-05-2018 21:30

42 Spring Vegetable Soup Recipes Roundup

Soup is one of those soul-satisfying meals that we serve all year round at our place. The weather transition calls for lighter fresh spring vegetable ...
22-04-2018 21:29

Vegan Chicory Mocha Chocolate Cookies

Vegan chocolate cookies with a hint of chicory or coffee to amp the dense chocolate flavour. These vegan cookies are crunchy when freshly baked and be...
13-04-2018 21:32

Turmeric Lentil Leek and Potato Soup – Pressure Cooker

With a little twist from the classic Leek and Potato Soup, this wholesome pressure cooker soup features lentils for some added protein and warm spicy ...
04-04-2018 21:36

Vegan Mayonnaise Recipe | Low Fat + Soy-free + Nut-free

Homemade mayonnaise recipe that is low in fat, eggless, cholesterol-free, soy-free and nut-free. It tastes surprisingly like real mayo and perhaps eve...
31-03-2018 21:35

Apple Banana Bread Pudding | Dairy-free + Eggless + Nat

A lush and homey spiced bread pudding recipe that is naturally sweetened with banana and topped with apples. This makes a nice vegan breakfast or a si...
13-03-2018 21:35

Homemade Vegan Peach Ice Cream {no machine/churning} |

A delightful creamy vegan peach ice cream that is easy to make at home without an ice cream maker. Vegan, eggless, gluten-free, dairy-free ice cream. ...
17-12-2017 21:30

Peach Lassi {Vegan} | Cling Peach Series 2/3

This peach lassi is inspired from the popular mango lassi. Just like the mango version, this yogurt-based drink is cooling and soothing on the stomach...
16-12-2017 21:29

Roasted Vegetables and Peaches Couscous Salad | Cling P

The delicious sublime sweetness of juicy cling peaches compliments the earthiness of the roasted vegetables in this couscous salad. This hearty winter...
13-12-2017 21:32

Pressure Cooker Black Bean Stew Recipe + Review + COSORI Giv

A pressure cooker black bean stew recipe that comes ready in just about 45 minutes from start to finish and makes for an easy weekday meal. This stew ...
21-11-2017 22:04

Roasted Carrot & Pumpkin Soup with Tofu Croutons

A tangy sweet creamy roasted carrot and pumpkin soup with bold autumn flavours. Tofu croutons add a bit of crunch and protein to make this soup a comp...
09-11-2017 22:03

Aduki Beans Curry with Green Plantain & Snake Beans

Aduki beans deliver a unique earthy taste to this hearty Mauritian-style curry with snake beans (also known as yardlong beans or Chinese long beans) a...
27-09-2017 22:15

Mauritian Idli Recipe [Vegan] – Sweet Semolina Steamed

Soft fluffy idlis that are instant [not fermented] and made with semolina flour. This vegan version of the traditional Mauritian idli recipe is much l...
14-09-2017 22:09

Konjac Spaghetti Stir-fry with Vegetables & Tempeh in H

Konjac spaghetti (or shirataki noodles) is perfect in a stir-fry where their delightful bouncy texture delivers a pasta-like bite similar to al dente....
30-08-2017 22:07

Vegan Cheesecake with Yellow Plum Compote | Nut-free +

A creamy tangy vegan cheesecake recipe served with a delectable plum compote. This cheesecake is made with millet and is nut-free, soy-free and gluten...
22-08-2017 22:10

3 Mauritian-inspired Bubble Tea Recipes

Three Mauritian-inspired Bubble Tea recipes that will bring a fusion of flavours and textures to your summer drinks ? Mauritian Cardamom & Ginger Tea ...
27-07-2017 22:04

Vegan Savoury Bread Pudding | Eggless + Dairy-free Reci

A simple, make-ahead mixed mushrooms and spinach vegan savoury bread pudding recipe also known as strata. This eggless and dairy-free version is perfe...
12-07-2017 22:05

Peanut Butter Chocolate Avocado Mousse | Part 3/3 Easy

This Peanut Butter Chocolate Avocado Mousse is a flavour bomb! Yummy healthy vegan dessert. {Peanut-free option with peanut butter alternatives}. The ...
21-06-2017 22:04

15-minute One Pot Peanut Butter Miso Noodle Soup | Part

We took a little break from blogging and video shoots. But, we?re back with not one but three recipes using peanut butter that are delicious, effortle...
21-06-2017 22:04

Peanut Butter Courgette/Zucchini Dip | Part 2/3 Easy Re

An incredibly tasty Peanut Butter Courgette/Zucchini Dip that can also be used as a dressing for cold pasta salads. {Peanut-free options with peanut b...
21-06-2017 22:04

Crispy Stuffed Bitter Melon Recipe {Stuffed Bitter Gourd}

Crispy bitter melon (or bitter gourd) stuffed with a spiced potato mash. Aside its numerous health benefits, bitter melon ? an underappreciated vegeta...
10-05-2017 22:06

Easy One Pan Szechuan Vegetables and Tofu Recipe

Szechuan Vegetables and Tofu ? an easy vegan one pan Chinese dish recipe for stir-fried vegetables with tofu in a fragrant spiced chilli sauce. This r...
21-04-2017 22:06

Vegan Meatballs | TVP Meatless Balls

These vegan meatballs are juicy, tender and deliver the same kind of robust flavour and texture you would expect from a meatball. They are best savour...
05-04-2017 21:56

Epic Vegan Tuna Mayonnaise Recipe in Jacket Potato

Epic vegan tuna mayonnaise recipe – so close to real tuna, you could mistake it for the real thing. This is not the regular chickpea tuna salad. In ...
25-03-2017 21:55
 



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Vegan Walnut Pesto Cavatappi

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Sufferin’ Vegan Succotash!  Look what we have here! That’s right! Succotash is a real THING and not just something a funny cartoon character says. Bonus points if you actually know who that cartoon character is….   But besides... -
Garlic Kale Salad with Almond Butter Dressing

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Even though I really, really do not enjoy watching sports, I do get really, really excited about football season every year. For me, it’s all about the snacks! Any excuse to get a bunch of people together and eat guacamole and cute vegetable trays... -
The Best Vegan Banana Bread

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