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Derniers Articles Vegetarian & Vegan Recipes

Maple Oatmeal Bread

In the last few weeks, I?ve been wondering what kind of recipes would be most helpful to readers. When I posed the question in Instagram stories, I g...
01-04-2020 21:39

Chai Spice Energy Balls

I keep seeing mention of quarantine snacks on social media. Yesterday afternoon, it occurred to me that I was running low on snacks myself! As I cons...
28-03-2020 21:35

Spicy Cabbage Chickpea Soup

It’s a gray, gloomy day here in New York City. It’s been raining, mostly, but it was even sleeting for a little while this morning. It would be a...
24-03-2020 21:33

Simple Vegan Tex-Mex Skillet Pasta

It’s looking more and more as though I’ll be indoors for quite a while, along with other New Yorkers and many around the country. As anxious as t...
20-03-2020 21:34

Vegan Double Chocolate Muffins

When things feel particularly uncertain or unknowable, it’s usually my first instinct to bake. Baking sweet things is one of the ways that I remind...
09-03-2020 21:31

BBQ Soy Curl & Cabbage Apple Slaw Sandwiches

I’ve been on a mission to make vegan croissants for an upcoming article, so it’s been a week of all pastry, all the time. Multiple days at a time...
05-03-2020 21:35

NEDA Week 2020: Start as You Are

Last year’s NEDA week theme was “come as you are.” It was an important and overdue celebration of diversity and representation within the recov...
26-02-2020 21:33

Grilled Polenta with Chickpeas, Artichokes & Tomatoes

Hey friends! Apologies for the unexpected quiet on Sunday. I wasn’t able to get Weekend Reading up this weekend, but the thoughts and links are tuc...
19-02-2020 21:34

Vegan Chocolate Bundt Cake with Chocolate Ganache Glaze

I didn’t get to posting this delicious vegan chocolate bundt cake with chocolate ganache glaze last week, but I did get around to enjoying it. And ...
10-02-2020 21:35

Easy Vegan Black Bean Sweet Potato Tacos

Remember how, on Sunday, I said that I had Superbowl-friendly recipe coming your way" This could have been it, but it wasn’t it. What I had planned...
29-01-2020 21:36

Perfect Vegan Banana Chocolate Chip Muffins

You may be wondering how I’ve never made a vegan banana chocolate chip muffin before" I’m wondering too. I’ve made banana muffins, banana bread...
22-01-2020 21:34

Weekend Reading, 1.19.20

I didn’t use to be much of a procrastinator, but unfortunately it’s a tendency that seems to creep up on me more and more with each passing year....
20-01-2020 21:34

The Best Vegan Pasta alla Vecchia Bettola

This recipe is delicious for reasons that have absolutely nothing to do with me. It’s a vegan spin on Pasta alla Vecchia Bettola, a Florentine reci...
15-01-2020 21:33

Weekend Reading, 1.12.20

Along with so many others around the world, I had Australia, its people, and its wild animals in my heart this week. At first, when I’d only heard ...
13-01-2020 21:35

Savory Squash & Kimchi Breakfast Porridge

When I recapped my trip to Seoul, I mentioned that my experiences on the trip were informing some new kitchen experiments here at home. While some of...
07-01-2020 21:35

Weekend Reading, 1.5.20

We’re less than a week into the new year, but five days is usually enough for me to have at least an inkling about how my intentions are panning ou...
06-01-2020 21:36

Creamy Chickpeas & Mushrooms Over Mashed Potatoes

I’m ending this year and starting the next one with a recipe that feels well suited to where I’m at lately. It’s comforting, familiar, and easy...
31-12-2019 21:34

Weekend Reading, 12.29.19

I’m sure I say this every single year, but I’m amazed that this one is about to be over. 2019 flew by. Technically speaking, a lot happened this ...
29-12-2019 21:45

Vegan Sweet Cherry Bars and 20 Reasons to Eat Sweet Cherries

We all know that this season?the transition of one calendar year to another?can be loaded with messages about food and diet that are anything but who...
27-12-2019 21:34

Moroccan Sweet Potatoes

Photograph ️ Ashley McLaughlin photography. Holiday lesson #1: Things (often) don’t go to plan. I watch a lot of reruns of The Great British Baki...
24-12-2019 21:33

Vegan Dark Chocolate Granola Bark

I’ve been enjoying my holiday baking this year, but it’s nice to whip up a sweet treat that not only doesn’t involve baking, but also doesn’t...
21-12-2019 21:34

Cinnamon Spice Sheet Cake with Cream Cheese Frosting

This vegan cinnamon spice sheet cake with cream cheese frosting is my answer to the many recipe flops I’ve had lately: a delicious, fragrant, festi...
17-12-2019 21:39

Weekend Reading: To South Korea and Back

For me, the holiday season presents an opportunity to look back at the year behind me and practice gratitude for all I?ve experienced. One of the hig...
16-12-2019 21:33

Butternut Squash, Kale & Lentil Soup with Herbs

This post is sponsored by iHerb. All opinions are my own. Thank you for your support! Tis the season for nourishing soups and stews?along with all of...
13-12-2019 21:34

Weekend Reading, 12.7.19

It was a spectacular week of recipe fails around here, which is why I haven’t had anything to post. Not just recipes that needed fine tuning, mind ...
09-12-2019 21:34

Weekend Reading, 12.1.19

In addition to being the first day of the month, it’s also the first day of Advent. I grew up observing the Advent season at home. My holiday celeb...
02-12-2019 21:39

Easy No Bake Vegan Chocolate Mousse Pie

For the most part, turning on my oven at this time of year feels like a treat, rather than a burden. I love to bake, and I love it especially during ...
26-11-2019 21:33

Weekend Reading, 11.24.19

I’m writing this post as I make my way home from a faraway place. I’ll be sharing more about the trip next weekend. For now, I’ll say that this...
25-11-2019 21:33

Red Lentil Chickpea Loaf & Simple Vegan Mushroom Gravy

I’m far from home as I write this post?an adventure I’ll share more about soon! Being in a very new place makes writing about a cozy holiday reci...
21-11-2019 21:35

Wholesome Vegan Pumpkin Oat Scones

As mentioned in a few posts already this fall, I?ve officially given into pumpkin season. These wholesome vegan pumpkin oat scones are a perfect way ...
19-11-2019 21:32

Weekend Reading, 11.17.19

This week, I tried a new exercise: each night before bed, I made a quick list of the things that had given me happiness that day. It was surprisingly...
18-11-2019 21:34

Roasted Butternut & Shaved Brussels Sprout Salad

It’s about time for a few Thanksgiving recipes ? My last few holidays have been simple, and my recipes have followed suit. This roasted butternut &...
13-11-2019 21:35

Weekend Reading, 11.10.19

There are a lot of things that should have gotten more of my attention than they did this past week. What got most of my attention instead was my bre...
11-11-2019 21:37

Vegan Pumpkin Chocolate Chip Baked Oatmeal

Just a little pre-weekend check-in with a sweet breakfast treat: vegan pumpkin chocolate chip baked oatmeal. Baked oatmeal has long been a go-to for ...
09-11-2019 21:36

Protein Packed, Awesome Mushroom Kale Pasta

This pasta dish is awesome, but the title isn’t meant to be quite that self-celebratory ? It’s a reference to the new SweetEarth Foods Awesome G...
06-11-2019 21:32

Weekend Reading, 11.3.19

Do you ever have a week of complete absentmindedness" I sure did. I’ve been misplacing everything this week, from earrings to a hat to (somehow) th...
04-11-2019 21:36

Vegan Halloween Whoopie Pies

As I was sitting down to write this post I thought I’d make a joke about how it was the first dessert I’d posted in ages that isn’t cake. But t...
30-10-2019 21:36

Weekend Reading, 10.27.19

A couple of days ago one of my yoga teachers messaged me to say that she missed seeing me in class. No pressure, she assured me, but she and the othe...
28-10-2019 21:41

Pumpkin Seed Crusted Tofu Fingers (with two homemade dipping

Technically speaking, this is the first autumn in ten whole years that I haven’t been starting a fresh semester of full or part-time graduate schoo...
25-10-2019 21:34

Weekend Reading, 10.20.19

Since my internship wrapped up, I’ve slowly had an opportunity to reconnect with friends, acquaintances, readers, and clients. People have been ver...
22-10-2019 21:35

Vegan Beef and Zucchini Stuffed Sweet Potatoes

I was traveling for a wedding over the weekend. Last week felt a little rushed, as days before heading out of town often do. In keeping with the mood...
22-10-2019 21:35

Vegan Torta di Mele (Italian Apple Cake)

This post is sponsored by La Cucina Italiana. Thank you for your support! In spite of the fact that I always associate autumn and the holidays with a...
16-10-2019 21:32

Weekend Reading, 10.13.19

I was at a kirtan at my home yoga studio last night, and while I always love being there, it was different this time, because the close friend and te...
13-10-2019 21:36

Vanilla Spice Pumpkin Overnight Oats

Until recently, it had been a while since I’d made overnight oats. Last week, though, New York City gave me the perfect invitation to make them. Th...
10-10-2019 21:33

Weekend Reading, 10.6.19

This fall is all about fresh starts for me. In the past week, I’ve been feeling the excitement that comes with that more than ever. I’m so glad t...
07-10-2019 21:37

Creamy Sweet Potato & Roasted Red Pepper Spread

Hummus is one of those foods that I could (and usually do) eat every single day without boredom or the craving for something else. Every so often, th...
07-10-2019 21:37

Farro Breakfast Salad with Sweet Potatoes & Apples

This breakfast grain salad combines a few of my favorite things: sweet and salty flavor combinations, savory (or savory-ish) breakfasts, whole grains...
02-10-2019 21:33

Weekend Reading, 9.29.19

It’s been about two weeks since I took the RD exam. I’ve been easing back into things very gradually, giving myself time to appreciate the closin...
30-09-2019 21:36

A Helping Hand from Veestro Plant-Based Meals (+ a Giveaway!

One of the things I took the most pride in this year was the fact that, in spite of lots of schedule upheaval, I managed to stick to a reasonable hom...
28-09-2019 21:33

Vegan Pumpkin Cranberry Walnut Muffins

I taught a vegan baking class at Ovenly last week, which was a lot of fun. We made brownies and muffins (these ones). The former were of course riche...
24-09-2019 21:33

Weekend Reading, 9.22.19

In the summer of 2010, I signed up for Nutrition I at Hunter College. I was twenty-eight, a professional book editor who hadn’t taken a science cla...
23-09-2019 21:32

Weekend Reading, 9.15.19

I’ve been on an academic calendar for so long that September always feels like the start of a new year, whether it is or isn’t. I guess a traditi...
16-09-2019 21:34

Oh-So-Simple Tomato Bread Soup

The first time I tried Marcella Hazan’s famous tomato sauce (using vegan butter), I had the same reaction that so many others have had: complete di...
11-09-2019 21:34

Weekend Reading, 9.8.19

When you’re studying for a big test, which I am, you spend a lot of time thinking about focus. You have to: concentration and focus are huge parts ...
09-09-2019 21:40

Vegan Chocolate Cupcakes with Creamy Peanut Butter Frosting

Remember how, a couple weekends ago, I mentioned a recent battle with vegan cupcake recipe testing" These are the cupcakes I was fighting for. They w...
05-09-2019 21:33

(Long) Weekend Reading, 9.2.19

I’ve been thinking a lot about taking responsibility lately. For the past few weeks, the process of slowly and patiently taking care of my responsi...
03-09-2019 21:39

One-Skillet Spiced Lentil Walnut Rice

This dish began as a craving for some sort of lentil taco “meat”?a filling that I could use in breakfast tortillas and burritos and bowls through...
28-08-2019 21:34

Weekend Reading, 8.25.19

I’m in the same mode I was a week ago when I wrote my Sunday post: taking care of business, little by little. There are things that feel weighty in...
26-08-2019 21:32

Vegan Chickpea Caesar Wraps

This is a great time of year for sandwiches and wraps. They’re quick and easy, which means that they free up time for me to take a walk on my lunch...
21-08-2019 21:33

Weekend Reading, 8.18.19

I’ve been thinking a lot this week about the tug-of-war between knowing when to persist with something and when to let go. Years ago, I wrote a pos...
19-08-2019 21:32

Unfussy Sweet Potato Black Bean Burgers

These are just what they sound like: unfussy, un-fancy sweet potato black bean burgers. What makes them sort of remarkable is the fact that this is t...
14-08-2019 21:34

Weekend Reading, 8.11.19

In the last few days, New York has transitioned from hot, muggy weather to a cool, dry, and breezy climate that portends September and October to com...
11-08-2019 21:33

Golden Oats with Gingered Blueberry Sauce

It’s usually the case that, when I finish up a period of being especially busy or distracted, I can’t wait to get back into the kitchen. Not so w...
07-08-2019 21:31

Weekend Reading, 8.4.19

I’ve had a chance to reflect on my internship experience in the last two weeks, and what stands out to me is how much of my own “stuff” I’ve ...
04-08-2019 21:33

Tempeh Ratatouille

It wouldn’t be summer in my home without at least a few batches of ratatouille. It’s a recipe that I love, but I’m always trying to simplify th...
02-08-2019 21:35

Weekend Reading, 7.28.19

Just about a year ago, I was a month away from beginning my dietetic internship. I knew that my everyday life was about to change, but the whole thing...
29-07-2019 21:34

Green Lentil Hemp Seed Sliders with Spicy Dijon Date Mustard

It’s summer! In theory, the season of vegan grilling and burgers galore, except that these tasty green lentil and hemp seed sliders are actually the...
26-07-2019 21:38

Vegan Peanut Butter Waffles

I finished my rotations on Friday. All weekend, I thought about the DI experience and what I could write about it on Sunday. Then Sunday rolled around...
23-07-2019 21:32

Lemon Dill Zucchini & Chickpea Rice

This is one of the quickest dinners I’ve made in a while, and it was well-timed with this last, busy week of my internship. Somehow, in spite of the...
18-07-2019 21:32

Weekend Reading, 7.14.19

This year has been more extroverted than I’m used to, but also more solitary. On the one hand, I’ve been in busy workplace environments each day, ...
14-07-2019 21:32

Pizza Cauliflower Bake

This past Saturday was admittedly a crazy day to have my oven on; it was scorching and humid in NYC, and it would have been a perfect night for leftov...
09-07-2019 21:33

Weekend Reading, 7.7.19

It’s interesting, what gets unearthed during stressful times. It was a long week, in spite of the July 4th holiday, thanks to my internship wrapping...
08-07-2019 21:32

Chili Roasted Cauliflower, Brown Rice & Kimchi Bowls

When I was testing recipes for Power Plates, I feasted on bowls for weeks at a time. Bowls were one of the main recipe categories in the book, so for ...
06-07-2019 21:34

Tahini Mustard Sweet Potato, Lentil, and Arugula Salad

Today’s salad is a great example of how recycling a recipe?keeping it intact, but with a few key tweaks?can pay off. It’s based off of my mustardy...
03-07-2019 21:34

Weekend Reading, 6.30.19

Years ago, a yoga teacher of mine said something in class that sounded obvious, but wasn’t: “when it can be easy, let it be easy.”I’ve mention...
30-06-2019 21:33

Easy Vegan Strawberry French Toast Casserole

This vegan berry French toast casserole is a perfect illustration of the timeless cooking rule that simpler is better.I learn this again and again and...
25-06-2019 21:42

Weekend Reading, 6.23.19

Lately I feel as if most of my Sunday reflections are inspired by, or a paraphrase of something that someone else has told me. I’m short on words la...
24-06-2019 21:34

Longer Lasting Meal Prep with Foodsaver

Well, friends, it’s been a week. It started off with the Sunday Scaries, and anxiety has hung around, sometimes for good reason, sometimes because i...
21-06-2019 21:32

Weekend Reading, 6.16.19

For a few weekends in a row, I’ve written this post in a reflective, calm state, posted it early in the day, and spent the remainder of my Sunday do...
17-06-2019 21:34

Vegan Chick’n Enchilada Breakfast Casserole

A few weeks ago, in sharing a lasagna recipe, I mentioned that big, casserole-like dishes have been a meal prep time-saver for me lately. They’re mo...
11-06-2019 21:35

Weekend Reading, 6.9.19

It’s been a lovely couple days of taking my own advice.In Friday’s post?the responses to which I’m so grateful for?I mentioned the importance of...
10-06-2019 21:36


I’ve been writing birthday posts since I turned thirty. The last few haven’t been easy, but this year I’ve been feeling particularly conscious o...
07-06-2019 21:35

Lemony Bulgur Chickpea Salad

I’m so tired.I’ve been tired plenty during the internship, but how I feel right now is special. It is, as they say, next level. And, with a final ...
05-06-2019 21:40

Weekend Reading, 6.2.19

I can’t believe it’s already June?it seems as though last August was only yesterday, and I was staring down the long road of the dietetic internsh...
02-06-2019 21:34

Wholesome Vegan Lentil, Mushroom & Kale Lasagna

Since September, I’ve been telling myself that this is a year for soups, stews, easy grain dishes, sheet pan meals, and other low maintenance cookin...
28-05-2019 21:34

(Long) Weekend Reading, 5.27.19

This past week in yoga, my teacher quoted a verse from a poem by Rumi. Some of you might know it already; the title of the poem is ?On A Day?:When the...
27-05-2019 21:33

Vegan Golden Milk Cake with Coconut Frosting

Sooner or later I should post a dessert recipe that isn’t cake, right"I guess I just can’t help myself. Placed in a room full of every vegan desse...
21-05-2019 21:34

Weekend Reading, 5.19.19

Happy Sunday, friends.It’s been…a week. Nothing insurmountable, just a pile-up of a lot of things at once. They all had one thing in common, whic...
19-05-2019 21:33

Sheet Pan Tamari Glazed Tempeh & Broccoli

The other day, I took a little Instagram poll to figure out what sort of recipes you’d like to see more of, or which things you’d be curious to se...
14-05-2019 21:35

Weekend Reading, 5.12.19

Happy Sunday, all, and Happy Mother’s day to those who are celebrating it. I’m bringing my mom vegan cake, among other treats, and taking her to d...
12-05-2019 21:36

Curried Potatoes, Lentils & Peas

I had a first yesterday afternoon: I drew a complete blank on batch cooking. I needed to make at least two meals for dinners this week, and I couldn...
07-05-2019 21:35

Weekend Reading, 5/5/19

My voice is hoarse from singing, and lots of it. I was at a kirtan last night at my yoga studio, basking in that awesome community and the friendships...
05-05-2019 21:35

Pesto Farro & Baby Kale Salad

A few weeks ago, a friend and I met for lunch at Maman here in the city. It was cold?in typical April-in-New-York fashion, we’ve been vacillating be...
30-04-2019 21:35

Weekend Reading, 4.28.19

Those of you who’ve been reading for a while might remember that 2017 was the year of bread baking around here.It all started when my friend Ali pub...
28-04-2019 21:36

Meal Prep Friendly Tofu Tahini Lunch Salad

My current GI rotation features fast days and a fully packed schedule. It’s not uncommon for my preceptor and I to have new patients on the hour, ev...
25-04-2019 21:39

Jeanine Donofrio’s Baked Red Lentil Falafel

I’ve always espoused an “everyday” approach to cooking. I’m a home cook, not a chef, and I doubt I could pull off gourmet cuisine if I wanted ...
23-04-2019 21:36

Weekend Reading, 4.21.19

I met on Thursday with a local therapist who specializes in eating disorder treatment. She has a number of vegan patients and wanted to chat with me a...
22-04-2019 21:36

Grain Free Vegan Pistachio Coconut Lemon Cake

Happy Monday, friends, and I’m so glad that you enjoyed my thoughts on the mini-trip home.On Friday, I’ll be celebrating Passover with some chosen...
15-04-2019 21:42

Weekend Reading, 4.14.19

When I was in college, I had a different relationship with “going home” than most of my peers. For them, winter and spring holidays meant booking ...
14-04-2019 21:36

Creamy Roasted Garlic & Chickpea Soup

My first boss used to joke that I’d probably be happy on a diet of mostly baby food. He said this because of my obvious love of mushy-textured foods...
09-04-2019 21:37

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