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Derniers Articles Vegetarian & Vegan Recipes


Smoky Butternut Squash, Tofu & Apple Breakfast Hash

I’m almost embarrassed to admit how often, when I’m midway through making a recipe, I need to do a little Googling in order to confirm that I know...
10-10-2018 21:31

Weekend Reading, 10.7.18

I’m sending this weekend reading out into the world from a hectic Sunday, which also happens to be an underslept Sunday. The combination of those tw...
09-10-2018 21:29

Simple Slow Cooker Chana Masala

When I went to Prague last summer, I brought reading material that consisted almost entirely of food writing. One of the books was Molly Wizenberg’s...
04-10-2018 21:32

Weekend Reading, 9.30.18

Whenever I write about my experience of eating disorders, I make a point of saying that the healing process isn’t linear. It’s full of odd, surpri...
01-10-2018 21:31

Apple Berry Baked Oatmeal Cups

It’s no secret that baked oatmeal is one of my favorite, make-ahead breakfast options. I love warm oats, and for most of the last few years it’s b...
27-09-2018 21:31

Coconut Brown Rice, Black Beans & Sweet Potato with Cas

I’ve been all about batch cooking lately, for obvious reasons: new schedule, the organized, back-to-school September energy, minimal fondness of wee...
25-09-2018 21:31

Weekend Reading, 9.23.18

Week 3 of the DI is behind me, week 4 is about to begin. This past week was the most challenging to date; the excitement of a new beginning had starte...
24-09-2018 21:32

5 Ingredient Tofu Cream Cheese, 4 Ways

It’s only Wednesday, but it sure doesn’t feel that way. It’s beena long week, and for the first time since my DI started, I’m feeling overwhe...
20-09-2018 21:32

Weekend Reading, 9.16.18

My current DI placement is at a nursing home that offers both long- and short-term care. I’m learning a lot about what and how people eat when they...
16-09-2018 21:30

Kim-Julie Hansen’s Corn & Tomato Soup

Sometimes a cookbook arrives at exactly the moment it’s needed. Just as I’ve been getting back into the routine of weekly batch cooking and weeken...
11-09-2018 21:30

Weekend Reading, 9.9.18

Two Aprils ago, I sat in my apartment with a college friend who over the years has become like a brother to me, though he lives on the West Coast and ...
10-09-2018 21:32

Tofu Bulgur Vegan Meatballs

At this point, I’ll be writing from midway through my first week as a dietetic intern. In many ways, I spent the whole summer anticipating it; in ot...
06-09-2018 21:31

Weekend Reading 9.2.18

This summer began with the weight of my expectations bearing down on it, no matter how much I wanted to keep an open mind. It was to be my first summe...
02-09-2018 21:34

Low-Key Curried Quinoa Lunch Salad

This low-key curried quinoa lunch salad isn’t new. It’s an amalgam of different curried quinoa recipes I’ve played around with over the years, s...
01-09-2018 21:31

Vegan BBQ Jackfruit, Kale & Black Bean Enchiladas

For all of my interest in new, plant-based products, I?m often a slow adopter. I?ve got so many standby staple foods that it can take me a while to we...
28-08-2018 21:30

Weekend Reading, 8.26.18

Last Sunday, I came clean about being stuck in a cycle of repetitive, anxious thoughts. My friend Maria shared the following response:When I was in my...
27-08-2018 21:34

Creamy Brown Rice with Shiitakes & Peas

Photograph by Ashley McLaughlinI’ve got my fingers crossed that you aren’t quite sick of Power Plates recipes yet?I know I’ve written about a ...
23-08-2018 21:31

Weekend Reading, 8.19.18

I often read about the power of choosing one’s thoughts, or something along those lines: shifting perspective, flipping the script, quieting negativ...
20-08-2018 21:31

Balsamic Mustard Baked Tempeh

I’ve mentioned a couple times this summer that I haven’t been doing much cooking. I’ve been having my meals at home, though, which begs the ques...
17-08-2018 21:30

Weekend Reading, 8.12.18

This week has flown by, and as I watched it pass I definitely sensed that the slowness of summer was giving way to the busier energy of fall. We’re ...
13-08-2018 21:31

Vegan Dumpling Bowls with Quick Pickled Radishes & Almo

I’m already big fan of semi-homemade vegan recipes?those concoctions that rely halfway on all of the great plant-based products that are available t...
10-08-2018 21:30

Skillet Baked Oatmeal with Summer Stone Fruit

Photograph by Ashley McLaughlinThis is one of my favorite summer breakfast recipes from Power Plates, but until last week I had no plans of sharing it...
06-08-2018 21:30

Weekend Reading, 8.5.18

I got a lot of good advice while I was a post-bacc student. Some of it took a while to settle in, either because I needed to overcome some initial res...
06-08-2018 21:30

Warm Lentil, Tomato & Mushroom Salad

Tomatoes were my favorite food as a child, and my attachment to them has never really gone away. I look forward to them being in season all year long,...
01-08-2018 21:31

Weekend Reading, 7.29.18

Spontaneity has never been my strong suit. I?ve always admired it from afar, nodding my head approvingly at the idea of carpe diem, going with the flo...
30-07-2018 21:32

Rice, Beans, Tofu and Greens

Photograph by Ashley McLaughlinPower Plates turns six months old today! It feels like yesterday that NYC was freezing cold and I was celebrating the f...
24-07-2018 21:32

Weekend Reading, 7.22.18

“Young at Heart” is a ballad that most of us have heard at least a few times; it’s ubiquitous enough to appear in movies pretty often. It happen...
22-07-2018 21:34

Creamy Vegan Zucchini Corn Summer Pasta

Yep, another pasta dish?but this one’s definitely a departure from pasta salad.A while back, I saw my friend Ali’s recipe, adapted from an Alice ...
19-07-2018 21:31

Weekend Reading, 7.15.18

Toward the end of this past week, I found myself grappling with a couple of missteps?or errors, or mistakes, or whatever you’d like to call them. Sm...
16-07-2018 21:31

Tofu Quinoa Veggie Scramble

At this point in the summer I’ve officially put my nutrition counseling on hold until my DI is behind me, which feels bittersweet. I’m excited to ...
10-07-2018 21:31

Weekend Reading, 7.8.18

I was chatting with a friend?a new friend, but she already feels like an old friend?a few days ago, and it became clear that we’ve visited some simi...
08-07-2018 21:30

Vegan Chocolate Fondue Dessert Party Platter

Last summer New York was every bit as hot and humid as it is now, but for some reason, I was busy baking up a storm. Galettes, buckles, lemon cake, yo...
07-07-2018 21:31

Tahini Pesto Pasta Salad

This is one of those recipes that felt incredibly obvious once I’d made it; given my love of tahini and love of pesto, how is it possible that I had...
02-07-2018 21:32

Weekend Reading, 7.1.18

Happy Sunday, and happy 1st of July! Summer sure is flowing along.This week, Maria Popova sent out a “mid-week pick-me-up” email linking back to a...
01-07-2018 21:31

Vegan Peach & Cherry Cornmeal Cobbler

A few weeks ago, I declared my excitement forcrisp/crumble/slump/cobbler season, but thanks to an early summer virus that declaration wasn’t follow...
27-06-2018 21:31

Weekend Reading, 6.24.18

A friend of mine told me that he recently went to a conference where all of the attendees seemed to be talking about perfectionism, in spite of that f...
25-06-2018 21:32

Creamy Cauliflower Turmeric Kale Soup

I made and photographed this soup a few weeks ago, when I was home sick with a virus and didn’t care that it was hot and summery outside: all I want...
20-06-2018 21:32

Weekend Reading, 6.17.18

I’m drafting this post from a room that’s only a few blocks away from where my old apartment used to be in Washington, D.C.. I’m down here becau...
18-06-2018 21:34

Balsamic Tofu, Quinoa & Strawberry Summer Salad

In spite of a chilly couple of evenings here in New York, it’s summer, and with summer comes the sweet arrival of fresh strawberries at the farmers ...
14-06-2018 21:37

Weekend Reading, 6.10.18

Oftentimes when I read about the importance of saying no and setting boundaries, the advice seems to assume that the things being declined aren’t al...
11-06-2018 21:37

Balsamic Dijon Tahini Dressing

Thank you for kind responses to Sunday’s weekend reading post. In the spirit of that post?a spirit of R&R?this post is going to be short and sweet, ...
06-06-2018 21:32

Weekend Reading, 6.3.18

It’s been another weekend of Kleenex, Netflix, and soup?i.e., another lousy cold. I say “another” because colds have been pretty constant this y...
03-06-2018 21:32

Israeli Couscous Salad with Roasted Cauliflower, Pistachios

Usually at this time of year, as the temperatures warm up, my salads become progressively lighter and more colorful, vegetable-centric rather than gra...
30-05-2018 21:31

Weekend Reading, 5.27.18

When I was a kid, according to my mom, I used to spend hours at a time lying on the floor and staring up at the ceiling. She was the sort of parent wh...
28-05-2018 21:33

Savory Spring Oats with Tofu, Spinach & Peas

I posted these savory spring oats on Instagram a month ago, without the intention of blogging about them, but a few folks immediately requested the re...
23-05-2018 21:31

Weekend Reading, 5.20.18

On Tuesday morning, I graduated from Teacher’s College with a master’s of science in nutrition and education. It’s one of the final steps in my ...
20-05-2018 21:36

Anya Kassoff’s Vegan Borscht

It seems a funny time for me to be making borscht, which is often thought of as a winter soup, but when I passed the farmer’s market last Saturday i...
19-05-2018 21:31

Banana Mocha Overnight Oats

I ate the same breakfast nearly every day when I was a post-bacc student: overnight oats with a banana. I mixed up my mix-ins, and sometimes it was be...
15-05-2018 21:31

Weekend Reading, 5.13.18

Happy Sunday, and to those who are celebrating Mother’s Day, a lovely afternoon.On Thursday morning, when I arrived at my regular yoga class, a good...
14-05-2018 21:33

Ali Maffucci’s Sweet Potato Skin Nachos + Inspiralizer

Happy Friday! I’m feeling buoyed by a few days of sweet spring weather and celebration of my mom’s birthday a couple of days ago; it was such a gi...
11-05-2018 21:34

Vegan Barley Asparagus Mushroom Risotto

Normally when I’m wrapping up a semester, cooking is the only thing I want to do. My home cooking routine invariably goes into autopilot during fina...
09-05-2018 21:34

Weekend Reading, 5.6.18

On Friday, I was honored to be a part of a conversation titled “Hot Topics in Eating Disorder Treatment,” hosted by Castlewood Treatment Centers a...
06-05-2018 21:33

Kitchen Sink Black Bean Chipotle Quinoa Chili

My regularly meal planning strategy has fallen by the wayside in this last, hectic month, so this week I adopted a new strategy: no strategy. I bought...
04-05-2018 21:31

Weekend Reading, 4.29.18

I nearly broke into clapping (at home, alone) earlier this week when I read Amanda Cohen’s Women’s Health article on women and appetite.In her ess...
29-04-2018 21:33

Black Rice & Quinoa Spring Salad with Peas

This recipe?a creamy black rice & quinoa spring salad with peas?is similar to last week’s lentil dip in that it was unplanned. This is the advantage...
27-04-2018 21:32

Weekend Reading, 4.22.18

I’ve been casually saying that I’m in the home stretch of graduate school all year, because relatively speaking?relative to having been a dietetic...
23-04-2018 21:33

Simple Lentil & Pumpkin Seed Dip

I had such great recipe plans for the week! They involved lots of grain salads and soups and a few tasty entrees. Five days and minimal batch cooking ...
20-04-2018 21:32

Weekend Reading, 4.15.18

New York City finally burst into spring this week?not gently or gradually but with an eruption of warm temperatures and sun. I was grateful for it, bu...
16-04-2018 21:30

Creamy Vegan Carrot Mac with Walnut Herb “ParmesanR

This creamy vegan carrot mac with walnut parmesan is what happens when you’ve got a strong hankering for comfort food, but a fraction of the time i...
11-04-2018 21:36

Weekend Reading, 4.8.18

I feel as though I’ve been talking a lot about the weather lately, but it’s been so unpredictable that it gives me and fellow New Yorkers plenty t...
09-04-2018 21:34

Roasted Broccoli & Kimchi Spicy Soba Noodle Toss

I guess the more proper term for this recipe would be a kimchi noodle salad, but “toss” is more evocative of this past week and the cooking that h...
06-04-2018 21:35

Weekend Reading, 4.1.18

Happy weekend to you, and happy Easter to those who are celebrating today. This is less my holiday than Passover, which I celebrated on Friday, or Gre...
01-04-2018 21:37

Smoky Lentil Kale Stuffed Sweet Potatoes with Pumpkin Seed C

Feels as though it’s been a while since I posted a recipe! I’ve been cooking, but most of what I’ve made has been either a tried-and-true staple...
29-03-2018 21:40

(Long) Weekend Reading, 3.26.18

Well, hello.This isn’t my normal time to be posting the weekend reading roundup, but time has been slipping through my fingers in the last week. I...
27-03-2018 21:36

Weekend Reading, 3.18.18

Happy Sunday, everyone. I’m back from my visit with my friend, doing my best to settle into a routine in spite of deadlines the that continue to loo...
19-03-2018 21:39

Macro Bowls from Power Plates (+ a Giveaway!)

Photograph by Ashley McLaughlinHappy Wednesday! The visit with my dear college friend that I mentioned on Sunday has been lovely so far, but I’m tak...
15-03-2018 21:37

Weekend Reading, 3.9.18

Happy Sunday! By the time this post goes live, I’ll be headed out of town to spend some time with one of my closest friends from college. I have the...
11-03-2018 21:38

Curried Delicata Squash & Chickpeas

I know I’ve been posting a lot of soupy, stewy things to scoop over grains lately. My instinct is to apologize for the repetition, but this blog sho...
07-03-2018 21:36

Weekend Reading, 3.4.18

It’s been a wordy week around here, so I’m keeping it short and sweet for today’s weekend reading. But, thank you all so much for the kind suppo...
05-03-2018 21:35

NEDA Week 2018: Keep Faith

I just want to start this post by thanking every person who’s been part of the NEDA week dialog over the last five days, both here on the blog and o...
02-03-2018 21:33

NEDA Week 2018: Be Love

“Be love” is one of those expressions that you might have come across in any number of places, from yoga studios to self-help and wellness titles....
01-03-2018 21:35

NEDA Week 2018: Break Your Rules

Not too long ago I chatted with a client who told me, “I’m realizing more and more that I need to break my rules, because I made them all up.”Sh...
28-02-2018 21:34

NEDA Week 2018: Take Up Space

Thank you for all of the NEDA week support so far! I’ve been chatting about my ED recovery affirmations this week, which are as follows:Keep it real...
27-02-2018 21:33

Weekend Reading, 2.25.18

I’m going to keep my intro short and sweet today, because NEDA week kicks off tomorrow, and I’ll be sharing a lot more throughout the course of th...
26-02-2018 21:34

My Five Recovery Affirmations + NEDA Week Campaign

Happy Monday, everyone, and happy first day of NEDA week. For the last couple of years I’ve used NEDA week as an opportunity to celebrate the recove...
26-02-2018 21:34

Maple Mustard Kale, Quinoa & Toasted Pecan Salad

As I was writing this post I got to thinking about how long it’s been since I posted a kale salad recipe on the blog. Turns out it’s been a while:...
21-02-2018 21:32

Weekend Reading, 2.18.18

The first time self-soothing was explained to me, it was by a friend who had her hands full taking care of a new baby. Self-soothing, she said, is whe...
18-02-2018 21:32

Falafel Fattoush from Real Food, Really Fast

I always know that I’m in good hands when I make one of Hannah Kaminsky’s recipes. This isn’t only because I own all of her cookbooks (and swear...
17-02-2018 21:33

Vegan Dark Chocolate Pear Cake

I really, really, really love this cake.It started as a vanilla cake with pears and dark chocolate chunks, and sometimes I still make it that way. But...
14-02-2018 21:31

Weekend Reading, 2.11.18

In February, it’s not unusual for yoga classes and studios to place an emphasis on the 4th chakra, or anahata chakra. My studio is no exception, and...
12-02-2018 21:36

Moroccan Sweet Potato Stew from Pretty Simple Cooking

The week is wrapping up, and I’m afraid that the stubborn cold I thought I’d shaken off a couple weeks ago might be returning. I’ve got work to ...
10-02-2018 21:34

Sweet Cherry Oat Crumble Bars

Valentine’s Day is a week away. For me, this means pretty much one thing: seven days in which to use my heart-shaped cookie cutter in as many ways p...
07-02-2018 21:34

Weekend Reading, 2.5.18

It’s been an unusually hectic week around here, the first in a long time that had me running around without a pause. That kind of pace was much more...
05-02-2018 21:36

Sweet Potato Nacho Fries from Power Plates

Photograph by Ashley McLaughlinWith Super Bowl Sunday around the corner, I wanted to pop in quickly to share a recipe from Power Plates that’s perfe...
02-02-2018 21:33

Skillet Seitan and Bulgur with Fennel & Olives

I’m gearing up to cook my way back through some of the recipes in Power Plates, having been apart from them for over a year now. This means that one...
31-01-2018 21:35

Weekend Reading, 1.28.18

First, a heartfelt thank you for the kind, supportive words about Power Plates this week. I’m so grateful for them, and to those of you who have bee...
29-01-2018 21:33

Spiced Citrus Pecan Breakfast Bread

I always do a ton of baking before the winter holidays, but I tend to forget how nice it is to have homemade baked goods in the kitchen and freezer ye...
25-01-2018 21:37

Harvest Bowls with Spelt Berries, Tempeh, & Roasted Roo

Photograph by Ashley McLaughlinCan’t believe I’m saying this, but Power Plates makes its way into the world today! It’s been a long time coming,...
23-01-2018 21:34

Weekend Reading, 1.21.18

I remember being introduced to the concept ofanavasthitatvathe first time I read the yoga sutras. I’ve seen this word translated as “regression,...
21-01-2018 21:42

Creamy Tomato Coconut Red Lentils

I made this recipe last week at the tail end of a persistent winter cold?one that hung around aggressively for ten days, rather than the five or six I...
17-01-2018 21:34

Weekend Reading, 1.13.18

I’ve been reading a lot about authenticity lately. I guess this is self-selecting, as it’s a topic that interests me and tends to permeate the spa...
14-01-2018 21:34

Creamy Chopped Chickpea Pecan Salad

It’s been a while since I whipped up some sort of chopped lunch salad?you know, the super-versatile kind you can stuff into a wrap, pile onto toast,...
11-01-2018 21:35

Weekend Reading, 1.7.17

Hope everyone’s been staying warm and easing into 2018 gently.My New Year’s Eve plans were quiet; they involved yoga and meditation at the turn of...
07-01-2018 21:32

Simple, Savory Mushroom Farro

I whipped up this simple, savory mushroom farro last weekend and immediately got to using it in my lunch bowls early this week. I had every intention ...
05-01-2018 21:34

Weekend Reading, 12.31.17

In class this past week, one of my yoga teachers shared an excerpt from Nischala Joy Devi’s The Secret Power of Yoga, which is a woman-centric readi...
02-01-2018 21:33

Vegan Dirty Rice & Black-Eyed Peas

Black-eyed peas are thought to be a lucky new year food in the South, and I’ve always enjoyed cooking with them at this time of year, as late Decemb...
31-12-2017 21:34

Sweet Potato Spelt Galette with Cashew Cheese

This sweet potato spelt galette with cashew cheese is about as fancy as my home cooking will get this holiday season! I spent my entire reading and fi...
26-12-2017 21:36

Weekend Reading, 12.24.17

I’m perched upon my sofa right now in a sea of pre-holiday mess: as-of-yet-unwrapped gifts, Scotch tape and scissors on the floor, a Christmas tree ...
24-12-2017 21:33

Great Big Pot of Braised Beans & Kale

I was originally going to call this recipe what it actually is, which is braised cranberry beans and kale. I don’t cook cranberry beans as often as ...
22-12-2017 21:31

Vegan, Gluten-Free Holiday Citrus Shortbread

Shortbread was one of the first baking recipes I ever learned. This makes sense, I guess, since it’s such a simple cookie: the most basic recipes ca...
18-12-2017 21:46
 



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