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Spiced Carrot, Lentil & Spinach Soup (5:2 Diet)

I know, I know, it\'s summer, in some areas it\'s scorching and here I am sharing a soup recipe. In my defence it\'s cooler here in Scotland and I sti ...
01-01-1970 01:00

Vegan Barbacoa Mushroom Tacos

Vegan Barbacoa Mushroom Tacos . These saucy Barbacoa Tacos are super easy and versatile. Use the sauce with beans, lentils or other shredded vegetable ...
01-01-1970 01:00

25 Healthy Vegan Salad Recipes

Healthy Vegan Salad Recipes.  In the summer time, I am all about the salads. They are super easy to make and most require no cooking!  I have put toge ...
01-01-1970 01:00

6 Health Benefits of Hummus

Hummus, the rich, creamy dip, is central to Middle Eastern cuisine. Most of us eat it because it?s so tasty; but we don?t often consider the hea ...
01-01-1970 01:00

5 BEST TIPS FOR WEIGHT LOSS

Weight loss is something that\'s on a lot of peoples minds. Everyone is looking for the formula and there\'s a lot of misinformation on the whole subj ...
01-01-1970 01:00

One Pot Lasagne | VEGAN CHEAP & EASY

We\'re super proud of this one, A vegan one pot lasagne. It\'s rich, creamy and makes almost no mess, you\'ll have very little washing up to do after ...
01-01-1970 01:00

5 Minute Buddha Bowl | Cheap Easy Vegan

The 5 minute dinner has returned with our current favourite meal. The Buddha bowl, we love these because they\'re creative and delicious and so custom ...
01-01-1970 01:00

CHEAP EASY VEGAN TOFU RECIPES

DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? TOFU IS LIFE. Check out these super easy and delicious vegan tofu r ...
01-01-1970 01:00

Ultimate 4th of July Vegan BBQ Guide

I have a lot of American friends, but I tend to ignore their special holidays like 4th of July and Thanksgiving. My bad! I should really be more inclu ...
01-01-1970 01:00

Quick Lentil and Kidney Bean Curry Dinner

Not long ago, we presented a delicious shortcut recipe, Instant Lentil and Kidney Bean Curry, inspired by the classic combo from Indian cuisine. ...
01-01-1970 01:00

Vegan 15 Bean Soup (Instant Pot)

I’m sure you’ve all seen those little bags of 15 Bean Soup Mix"  The ones with all the different colored beans and that little packet of flavoring ...
01-01-1970 01:00

Blueberry Coconut Overnight Oats

I’m doing something a little bit crazy… I’m giving up coffee for the next 3 weeks.  For the past year and a half, shortly after my divorce was ...
01-01-1970 01:00

Vegan Palak " Paneer " | Indian Spinach Curry

We\'re blessed to have such amazing staff at the happy pear, Santan, is such a talented chef with 20 years experience cooking. We showed us how to ma ...
01-01-1970 01:00

Chickpea Fajita Bowls (Vegan, Gluten Free)

Chickpea Fajita Bowls.  I know it’s been awhile since I posted a savory recipe.  So today I am bringing you this healthy fajita bowl recipe.  It’s ...
01-01-1970 01:00

Summery Salad with Blackberry Vinaigrette

A few weeks ago, when the blackberry bush in my backyard was producing like crazy, I took requests for blackberry recipes. So far, out of that came th ...
01-01-1970 01:00

Haagen-Dazs Launches Vegan Ice Cream at Target Nationwide!

Yep, it’s true! Haagen-Dazs, has launched four flavors of creamy, vegan ice cream into Target! The flavors include: chocolate salted fudge truffle,  ...
01-01-1970 01:00
01-01-1970 01:00

Vegan Bodybuilding: 6 Food Combos for Complete Proteins

Protein is essential for optimal health. Without protein, there can be no bodybuilding. In fact, protein is such a vital component of human nutr ...
01-01-1970 01:00

Super-Quick Grain-Stuffed Peppers

Stuffed peppers seem like such a fancy thing to make, something you?d serve at a special occasion or a holiday meal. And yes, they can be all th ...
01-01-1970 01:00

Vegan Gluten-Free Mini Fruit Tarts

These vegan gluten-free mini fruit tarts are the perfect two-bite summer treat. Buttery cookie crust is stuffed with silky cashew cream cheese filling ...
01-01-1970 01:00

Vegan Portabella French Dip

For all you sandwich lovers out there, here is a Vegan Portabella French Dip I made the other night that is WAY better than any fast food you remember ...
01-01-1970 01:00

WEEKLY VEGAN MEAL PREP FOR BACK TO SCHOOL (CHEAP + EASY)

? FREE AUDIOBOOK + 1 MONTH TRIAL ?? ? DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? ...
01-01-1970 01:00
01-01-1970 01:00

Vegan Gluten-free Lemon Donuts. Grain-free Baked Vegan Dough

Vegan Gluten-free Lemon Donuts Recipe. 1 Bowl or Blender. These baked gluten free doughnuts are amazingly soft and moist. They are Grain-free, Easy, Z ...
01-01-1970 01:00

Vegan Green Chile Stew

I am a bonafide New Mexico Green Chile addict….  (hey don’t judge…I DID live there for 10 years, waddya expect")   And one of my FAVORITE ways t ...
01-01-1970 01:00

Spicy Seitan Buffalo Wings

Breaking news! You can go vegan and still have delicious tasting wings! Spicy Seitan Buffalo Wings Yields about 6 servings. Ingredients 1 pound sei ...
01-01-1970 01:00

The Many Health Benefits of Sprouts

Have you heard" The National Cancer Institute, a member of the U.S. National Institutes of Health, recommends consuming 5 portions of fresh frui ...
01-01-1970 01:00

5 Simple Salads, 5 Ingredients, 5 Minutes

When summertime rolls around, salads can be at their simplest, since the produce has so much flavor. And seriously, who needs formal recipes" Ju ...
01-01-1970 01:00

Meat Free Monday - 11 September 2017

Happy Monday!How are you" Have you had a good week" Monday rolls round quickly doesn\'t it"I\'m not sure I have much to share with you this week. How ...
01-01-1970 01:00

Easy Spanish Quinoa & Chickpeas

It’s hard to believe that my first summer term will be over in just a couple weeks. I knew two summer classes would be a lot to juggle when I regis ...
01-01-1970 01:00

Beginner’s Guide to Asian Noodles

Here’s a beginner’s guide to Asian noodles, which are easy to find these days. Ten years ago, soba, udon, bean-thread and rice stick noodles ...
01-01-1970 01:00

Epic Vegan Rainbow Veggie Wrap

This epic vegan rainbow veggie wrap is brimming with vibrant, nourishing veggies. A whole wheat lavash wrap (or tortilla) is slathered with magenta-hu ...
01-01-1970 01:00

I’m Pregnant! The First Trimester

Yep. It’s true! I’m 4 months along on Friday and I’ve been dying to tell you! If you follow me on Instagram or Facebook then you already know t ...
01-01-1970 01:00

A Vegan Burger To Satisfy The Meat Eaters In Your Life

Made These Beyond Meat Burgers For My Meat-Loving In-Laws   It’s summertime! Cue the vegan BBQ foods: burgers, hot dogs, chips, potato salad, water ...
01-01-1970 01:00

Smoky Vegan Carrot Dogs

Who the heck, thought of making a CARROT, taste just like a HOT DOG"   Well after seeing all the hoopla last year I finally tried my hand in making so ...
01-01-1970 01:00
01-01-1970 01:00

Vitamin B12 to the Rescue!

By Jack Norris, Registered Dietitian, Executive Director I’m pictured above in the B12 jersey that VO’s Director of Outreach, Vic Sjodin, recentl ...
01-01-1970 01:00

Thai Quinoa Salad with Sesame Peanut Sauce

This is a sponsored post written by me on behalf of Success®. I received a box of Success® Tri-Color 100% Quinoa to facilitate this post. All thought ...
01-01-1970 01:00

Easy Bean Curry | PERFECT STUDENT DINNER

Cooking a delicious meal doesn\'t have to be difficult or expensive, using accessible ingredients and some super savvy shopping tips we\'ve created th ...
01-01-1970 01:00

Tropical Green Power Smoothie

This tropical green power smoothie is crisp, hydrating, and ultra refreshing. Frosty frozen pineapple + mango are blended with electrolyte-rich coconu ...
01-01-1970 01:00

Cheesy Cauliflower and Potato Bake with Spinach (Veggie & Ve

Did I have you at potatoes or was it the cheese"Think cauliflower cheese with baby potatoes but in a creamy cheese and spinach sauce topped with golde ...
01-01-1970 01:00

Basic Homemade Seitan

If you’ve been wondering how to make seitan yourself rather than paying $4 for a tiny box of it at Whole Foods, then this is the recipe for you! ...
01-01-1970 01:00

Mango Curry Chickpeas

Easy 1 pot Mango Curry Chickpeas. This Mango Curry is creamy, mangoey and perfect when paired with chickpeas, vegetables or baked tofu. Easy and so fl ...
01-01-1970 01:00

1-Bowl Vegan Gluten-Free Crackers

This recipe is for the carb and cracker lover who is ready to up their game and make their own at home. (Trust me. It’s not as scary as it sounds.) ...
01-01-1970 01:00

Multigrain Pilaf with Quinoa, Millet, and Teff | Cookin

Have you ever watched a toddler try to eat whole grains" Or better put, cleaned 90% of those grains from the floor" This is, essentially, how I came ...
01-01-1970 01:00

Quick and Easy Red Bean Veggie Burgers

By Jenny Engel and Heather Bell, Guest Contributors Quick and Easy Red Bean Veggie Burger (Photo: Kate Lewis) Beans are one of the vegan foods that we ...
01-01-1970 01:00

Quick and Easy Vegetable Curry

This quick and easy vegetable curry is flexible; use the vegetables recommended, or see the variations below the recipe. Complete this easy meal ...
01-01-1970 01:00

New 5:2 Diet Explained

New 5:2 Diet" Yes it\'s been updated and you\'re going to love the changes.The original 5:2 diet was based around a two day fast each week where men c ...
01-01-1970 01:00

Chard with Pinto Beans

This simple recipe for chard with pinto beans is inspired by a Native American recipe made with wild greens. It’s an excellent way to use up b ...
01-01-1970 01:00

Vegan Strawberry (Heart) Beet Gummies

These vegan strawberry (heart) beet gummies swap out gelatin in favor of veg-friendly agar agar powder. They’re sweet, fruity, and nourishing with j ...
01-01-1970 01:00

WIAW: Gluten-Free Vegan Meal Ideas

Let’s be honest. I love me some gluten. My homemade whole wheat bread smeared with mashed avocado or cashew butter is one of my favorite foods. I’ ...
01-01-1970 01:00

Savoury Cheese Log with Parsley & Pistachios (veggie & vegan

Do you remember these cheese logs from the 70s or perhaps you remember them as a cheese ball" If you\'re too young to remember them, read on.1970s Fas ...
01-01-1970 01:00

Terra’s Kitchen Review + $35 Off Coupon Code

This post is sponsored by Terra’s Kitchen. All thoughts and opinions are 100% mine.  Life has been busy lately. When I made the decision to drop ou ...
01-01-1970 01:00

HOW TO DO NEW YORK FOR CHEAP OR FREE (Vegan Tourist)

DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? Hi guys, this is the last of my NYC vlogs, where I tour you around ...
01-01-1970 01:00

EASY VEGAN FAST FOOD RECIPES (VEGAN BIG MAC!!)

I worked with Cooking Craze to bring you this video! Download Cooking Craze: Note: This video is sponsored by Cooking Craze. Al ...
01-01-1970 01:00

Creamy Vegan Mayo-Free Potato Salad

This post is sponsored by The Little Potato Company. My Vegan Rainbow Potato Salad is one of my most popular and well-loved summer recipes. Inspired ...
01-01-1970 01:00

6 Unique Kitchen Gadgets for Easy Summer Produce Prep

Summer is the time to enjoy lots of fresh produce and herbs straight from the garden or farm market. Here are a few unique kitchen gadgets ? too ...
01-01-1970 01:00

Vegan Gluten-Free S’mores Bars

These vegan gluten-free s’mores bars are a sweet summer dream. Gooey dark chocolate and chewy marshmallows are sandwiched between layers of sweet gr ...
01-01-1970 01:00

Mongolian Seitan (Vegan Mongolian Beef)

Now that you’ve made homemade seitan, it’s time to do something fancy with it! This Mongolian Seitan is my version of vegan Mongolian beef ...
01-01-1970 01:00

Vegan Lo Mein with Soba Noodles

Easy Vegan Lo Mein with Soba Noodles. Ready in 20 minutes. Clean out the fridge Veggie Lo Mein Recipe with Soba Wheat Noodles. Use any noodles of choi ...
01-01-1970 01:00

Vegan Menus: Easy Meal Plans for Weekday Dinners

When people go plant-based, it can be challenging to put together an entire meal; we often get the question: what goes with what" That?s why we ...
01-01-1970 01:00

Benefits of Growing Your Own Vegetables

As a vegan, you probably care deeply about where your food comes from. It should be responsibly sourced, sustainable and free from harmful chemi ...
01-01-1970 01:00

Healthy Vegan Mac & Cheese

Brett and I have officially pasted the 2 year mark of living in China.  Where did the time go"! I remember telling people before we left for China th ...
01-01-1970 01:00

Chilled Cucumber and California Avocado Soup

Post sponsored by California Avocado. See below for more details. Until I moved to California, summer months focused on two ingredients: sweet corn a ...
01-01-1970 01:00

Chocolate Pecan Shortbread Cookies

By Constance James, Guest Contributor If you?re looking for a dessert recipe to impress your friends?especially your non-vegan friends?this Chocolate ...
01-01-1970 01:00

Vegan Matcha Zebra Cheesecake

I am definitely a tea person, and of all the varieties, matcha has a special place in my heart. One reason, of course, is that it is super high in an ...
01-01-1970 01:00

EASY HEALTHY VEGAN SNACK IDEAS ON THE GO (part 2!)

DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? WRITTEN RECIPES(") AND INGREDIENTS - Today\ ...
01-01-1970 01:00

Kimchi Fried Rice – Bold Flavored Vegan Cooking

Vegan Kimchi Fried Rice, from the new Bold Flavored Vegan Cooking cookbook! So easy and WAY delicious! Y’all, something exciting has happened today! ...
01-01-1970 01:00

Fresh Blueberry Squares (vegan, gluten-free, nut-free, oil-f

I know, we’re all in back-to-school mode, and I’m still clinging on to summer. As I always do! Just one last hurrah for the berries, okay" I made ...
01-01-1970 01:00

Cauliflower Rice Sushi Bowls

This almost-instant cauliflower rice sushi bowl features a typical trio used in veggie sushi ? carrots, cucumber, and avocado. You get all the f ...
01-01-1970 01:00

Pickled Vegetable + Beluga Lentil Salad

This tangy vegan pickled vegetable + beluga lentil salad makes the perfect summer side. Julienned cucumbers, carrots, red bell pepper, red onion, and ...
01-01-1970 01:00

19 Vegetarian Grilling Recipes

Over the years I’ve found some amazing ways to turn vegetables (with the occasional help from other items) into solid main courses. These ideas ra ...
01-01-1970 01:00

Vegan Cinnamon Dolce Gelato

This vegan gelato is unlike anything I’ve ever made before. It has flavors of cinnamon and caramel, like a sweet cinnamon bun, with a rich soft-serv ...
01-01-1970 01:00

Breakfast Tortilla Pesto Pizzas

Renee Press / Fire and Earth Kitchen Fact?Pizza is one of those meals that?s so delicious it can be eaten at any time of the day, including breakfast ...
01-01-1970 01:00

Instant Pot Eggplant Sambar Recipe ? Indian Yellow Lentil Ta

Eggplant Sambar Recipe – Indian Yellow Lentil Tamarind Dal. Toor Dal Sambar with Eggplant or other seasonal veggies. Instant Pot or Saucepan Veg ...
01-01-1970 01:00

Layered Strawberry Peach Smoothie

Summer time means eating as much cold food as possible, and this year has been no different! As much as I love smoothies I don’t have them often thr ...
01-01-1970 01:00

News! Recipes for “The Cheese Trap” by Dr. Barna

  Hi friends! I?m back, and have some developments to share with you. Some of you may recall my talk of  ?a big project? through my posts this past y ...
01-01-1970 01:00

Garbanzo Bean Flour Omelette

Garbanzo bean flour omelettes are my new breakfast addiction. Besides the fact that they are packed with protein, and that they are amazingly tasty, ...
01-01-1970 01:00
01-01-1970 01:00
01-01-1970 01:00

Pesto Zucchini Lasagna

I’ve found one of the best things about having a toddler is the random things they say. More often than not, Mack is making up something silly or p ...
01-01-1970 01:00

Vegan Chicken Pot Pie with Soy Curls

I’ve had a LOT of requests for a Vegan Chicken Pot Pie recipe this weekend, so here it is!  Of course it’s next to impossible to recreate Mom’s ...
01-01-1970 01:00

Mediterranean Quinoa Salad

Hey friends! I hope you all had restful weekends that included a little bit of fun adventure. I spent most the weekend working, which is not so bad co ...
01-01-1970 01:00
01-01-1970 01:00
01-01-1970 01:00

Kale Pesto Pasta with Cherry Tomatoes

Creamy, rich kale pesto pasta perfection gets a pop of flavor from fresh cherry tomatoes. This easy recipe is sure to become a regular, ideal fo ...
01-01-1970 01:00

Plant-Based Food for Kids: 7 Helpful Tips

There’s lots of competing information online when it comes to vegan or plant-based food for kids. Some caution that it’s difficult to give y ...
01-01-1970 01:00

STRAWBERRY + CHOCOLATE CHEESECAKE

Cake for breakfast" Yes. I've been having a slice of this every morning since I made it, because the only ingredients are fruits, nuts, seeds and ...
01-01-1970 01:00

Vegan Dill Pickle Potato Chowder

Creamy potato soup is simmered up with tangy dill pickles, tender veggies, and fresh dill to create this unusual, but totally delicious, vegan dill pi ...
01-01-1970 01:00

25 Nice Cream Recipes (No Ice Cream Maker Needed)

25 Nice Cream Recipes (No Ice Cream Maker Needed).  We all love ice cream in the summer, right"  Problem is so many ice cream recipes call for using a ...
01-01-1970 01:00

Video: Tips for Traveling as a Vegan

By Lori Stultz, Communications Manager If you’re packing your bags for a summer getaway and worried about how you’re going to maintain vegan eatin ...
01-01-1970 01:00
01-01-1970 01:00
01-01-1970 01:00

Blackened Chickpeas

Crisped, spicy garbanzo beans perfect for salads, tacos, bowls, or just snacking! These blackened chickpeas are super easy to make and highly deliciou ...
01-01-1970 01:00

One Pot Spicy Garlic Almond Butter Noodles

Yes, it’s August and I’m asking you to stand in the kitchen stirring a hot pan full of noodles. These are not just any noodles, trust. The ...
01-01-1970 01:00

EASY VEGAN SNACK IDEAS (on the go + healthy)

CHECK OUT YAE! ORGANICS KICKSTARTER (self-blending bottle and organic juice powders) - DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ...
01-01-1970 01:00

Babymoon: Vegan Restaurants in Berlin, Germany

This post is the first of many from our babymoon throughout Central Europe. Because this is a food blog and I love experiencing different cultures th ...
01-01-1970 01:00

I Can’t Believe It’s Not Butter Goes Vegan!

First they debuted their vegan ice cream, then their vegan mayo, and now Unilever has just launched a VEGAN version of “I Can’t Believe It’s Not ...
01-01-1970 01:00

We Need Your Help Today!

More than 500 people have donated to our Team Vegan matching challenge since May 1?and their donations will all be doubled! With just a few days left ...
01-01-1970 01:00

Fried Chicken! Coca-Cola! Cornflakes!

By Alex Bury, Organizational Development Consultant Fried chicken, Coca-Cola, and cornflakes probably don?t make you think of an animal-free meal, ri ...
01-01-1970 01:00
 



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Quick Lentil and Kidney Bean Curry Dinner

Quick Lentil and Kidney Bean Curry Dinner

Not long ago, we presented a delicious shortcut recipe, Instant Lentil and Kidney Bean Curry, inspired by the classic combo from Indian cuisine. One of the many full-flavored Indian simmer sauces available these days makes the meal a breeze... -
10 Easy Jícama Recipes You’ll Love

10 Easy Jícama Recipes You’ll Love

Jícama is a root vegetable that’s native to the American Southwest. Pronounced HICK-a-mah, until the last decade or so it wasn?t easy to find outside that region. Now it’s more widely available well-stocked supermarkets and produce... -
Vegan Oatmeal Blondies with Cinnamon Almond Butter Glaze

Vegan Oatmeal Blondies with Cinnamon Almond B...

These gluten-free, vegan oatmeal blondies with cinnamon almond butter glaze require just 10 ingredients (plus sea salt). A dense, gooey blondie is made with a combination of coconut sugar, almond butter, oat flour, rolled oats, cinnamon, and almond... -
Smoky Roasted Tomato, Black Bean + Polenta Soup

Smoky Roasted Tomato, Black Bean + Polenta So...

I had the smart idea of serving hot spicy soup this week on a 30 C afternoon. But! I have heard that eating soup can actually cool you down on a hot day, so there’s that. Beads of sweat were still forming at our noses though, so who knows... -
NYC-Style Street-Cart Pretzels

NYC-Style Street-Cart Pretzels

Soft street-cart pretzels have been sold on the streets of New York City since at least the 1820s, and now, here’s a recipe you can make at home. Today, they’re still sold from ubiquitous metal carts found all over Manhattan and always... -
Cake Batter Ice Cream Sandwiches

Cake Batter Ice Cream Sandwiches

By Lori Stultz, Communications Manager I think we can all agree that, when it comes to sweets, cake batter flavored anything is delicious?and that includes ice cream! Rabbit and Wolves was my inspiration for this recipe, but I adapted it just a... -
Vegan GF Pumpkin Lentil Falafel

Vegan GF Pumpkin Lentil Falafel

These vegan gf pumpkin lentil falafel are savory, spiced, and incredibly satisfying. Split red lentils and pumpkin purée serve as the base in these festive fall patties. They get pulsed with a flavorful mixture of fresh herbs, aromatic spices, oat... -
Using Seasonal Organic Produce: Tips for Health and Pleasure

Using Seasonal Organic Produce: Tips for Heal...

In your mind, visualize the supermarket you frequent. Put yourself in the produce department. Think summer. Now think winter. Does it look much different" Any different" Now imagine yourself in the restaurants you frequent. It?s fall, and... -
Vegan Biscuits & Gravy

Vegan Biscuits & Gravy

Fluffy dairy-free biscuits are topped with savory mushroom and chickpea gravy to make this hearty comfort food breakfast. This vegan biscuits and gravy will knock your socks off! A couple of weeks ago I asked everyone on my Facebook page what... -

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