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Derniers Articles Vegetarian & Vegan Recipes

White Mountains New Hampshire Trip

Growing up in Massachusetts, I spent MANY weekends up in New Hampshire hiking and backpacking the White Mountains.  In fact, one summer when I was 23, ...
31-07-2017 22:03

Cajun Spiced Smoky Vegan Sloppy Joes

Smoky Vegan Sloppy Joes with Cajun Spices. Easy Red Lentil Carrot Zucchini Sloppy mix. Serve between soft buns, dinner rolls, pita pockets or tacos. V ...
31-07-2017 21:59

Mason Jar Trifles with Berry Swirl Ice Cream & Vegan Le

I’ve always been a little intimidated of trifles: they seemed to require a lot of careful layering, along with a special serving vessel. Plus, I di ...
31-07-2017 22:02

pani puri recipe, how to make pani puri recipe | Golgap

  pani puri recipe with step by step photos. pani puri or golgappa is a most favorite and popular Indian street food. Each state has its own name for ...
31-07-2017 22:04

Thai Quinoa Salad with Sesame Peanut Sauce

This is a sponsored post written by me on behalf of Success®. I received a box of Success® Tri-Color 100% Quinoa to facilitate this post. All thought ...
31-07-2017 22:03

Vegan Pasta Carbonara

You can enjoy a delicious and creamy vegan pasta carbonara in just 25 minutes. This is a gluten-free version, which is also healthier and lower in fat ...
31-07-2017 22:02

5 Health Benefits of Beets

The most vibrant of vegetables are beets. Here are a few health benefits of beets that will inspire you to enjoy them in your diet more often. T ...
31-07-2017 22:02

paneer tikka recipe, how to make paneer tikka | dry pan

paneer tikka recipe with step by step photos. paneer tikka recipe or tandoori paneer tikka recipe is the most loved starter among most people. paneer ...
31-07-2017 22:04

Meat Free Mondays - 7 Spectacular Veggie Recipes

Happy Monday! How are you"I\'ve had a good week. I was at work Monday and Tuesday then I had the rest of the week off with Cooper. It was great to spe ...
31-07-2017 22:03

Popular Vegan Shoes Recalled, Toxic Substance Found In Tongu

If you wear these popular vegan shoes, stop wearing them immediately! Dr. Martens has announced a recall due to a substance in the lining of the bootâ ...
30-07-2017 22:04

Romesco Sauce | Component Cooking

Of all the components I’ve shared so far, this romesco sauce recipe is my favorite. It’s an easy sauce/spread that’s made from a few simple ing ...
30-07-2017 22:04

Weekend Reading, 7.30.17

I’m shaking off the last aches and sniffles of a summer cold this morning, but my grumpiness about the cold is being offset by my delight in a beau ...
30-07-2017 22:03

Buffalo Cauliflower Dip

Summertime is all about fun, hanging out and snacking. Dips are huge this time of year and I’m pretty sure my vegan buffalo cauliflower dip recipe w ...
30-07-2017 22:04

Instant Idli (Steamed Rice Flour Dumplings)

Spring has been lurking around the corner in Sydney recently. This of course jolts me out of my hibernation to cook more food instead of curling up in ...
30-07-2017 22:15

16 Delicious Frozen Pops Everyone Will Love

There’s nothing quite like an ice cold frozen pop to cool you down on hot summer days. Most store-bought pops are loaded with sugar and artificial f ...
29-07-2017 21:59

Vegan Garlic Alfredo with Sun Dried Tomatoes

If you love a thick, cheesy, Alfredo Sauce, then you have GOT to try my Vegan Garlic Alfredo with Sun Dried Tomatoes. Thick, cheesy, decadent Alfredo ...
29-07-2017 22:04
29-07-2017 22:13


29-07-2017 22:16

Chickpea Orzo with Homemade Roasted Tomato Sauce

I’ve been all about simple pasta dishes this summer. I still do plenty of batch cooking?stews, soups, hefty grain dishes, etc.?but now that I’m c ...
28-07-2017 22:02

Oats brookies recipe | Eggless oats brownie cookies

oats brookies recipe with step by step photos. Dense, rich and chewy eggless brookies recipe that is healthy as well. Made with whole wheat flour, qui ...
28-07-2017 22:05
28-07-2017 22:14

Cheesy Cauliflower and Potato Bake with Spinach (Veggie & Ve

Did I have you at potatoes or was it the cheese"Think cauliflower cheese with baby potatoes but in a creamy cheese and spinach sauce topped with golde ...
28-07-2017 22:03

Vegan Pregnancy and Parenting

By Josie Moody, Office Manager Vegan pregnancy and parenting?it’s a hot topic for vegan and non-vegan parents alike. Once an inconceivable idea, it ...
28-07-2017 22:05

Summer Stone Fruit Chia Pudding Parfait

This vegan summer stone fruit chia pudding parfait is subtly sweet, incredibly creamy, and totally breakfast appropriate (yet just as dessert-worthy). ...
28-07-2017 22:03

Limited Edition Shirt?”Protect Me. Go Vegan!”

For a limited time, you can sport this exclusive shirt that benefits Vegan Outreach’s work and spreads the message that veganism helps protect the ...
28-07-2017 22:05

Southwest BBQ Tempeh Salad with Vegan Ranch

Do you remember this BBQ Tempeh Quinoa Bowl I made a few months back" Well, it was so good that I decided to turn it into a summer salad and so today ...
28-07-2017 22:05

Quick and Easy Red Bean Veggie Burgers

By Jenny Engel and Heather Bell, Guest Contributors Quick and Easy Red Bean Veggie Burger (Photo: Kate Lewis) Beans are one of the vegan foods that we ...
28-07-2017 22:05

Vegan Palak " Paneer " | Indian Spinach Curry

We\'re blessed to have such amazing staff at the happy pear, Santan, is such a talented chef with 20 years experience cooking. We showed us how to ma ...
28-07-2017 22:17

Campfire Cones ? Three Ways!

Campfire Cones are sure to be the hit of your camping trip!  Ooey, gooey, and fun to eat! Summer Camping Last weekend we went camping for the first ti ...
28-07-2017 22:03

Refreshing Green Lemonade

A trio of cleansing veggies?cucumber, lettuce, and sprouts?result in a great green lemonade.This blended juice is incredibly refreshing on a hot ...
28-07-2017 22:03

Vegan Meal Plan | Portabella Steaks, Panzanella Salad &

This week\'s vegan meal plan includes: mojo marinated portabella steaks; panzanella salad with roasted garlic; chipotle tempeh tacos with peach salsa; ...
28-07-2017 22:00

Chickpea Breakfast Burrito Bowls

Thank you Village Harvest for sponsoring this post. Every day Village Harvest is planting seeds of change and growing possibilities, one bag of goodne ...
28-07-2017 22:15

Golden Turmeric Chickpea Fritters, Vegan & Gluten-Free

Lately I?ve been trying to make as much of our food as I can ahead of time. With Baby V in the house (and hungry at the kitchen table) it?s become rea ...
27-07-2017 22:03

Zucchini Sweet Corn Hash Egg Skillet

I like to think that during the summer season, I am more creative with my cooking. All the ripe produce is beautiful and there’s so much to choose ...
27-07-2017 22:04

Super-Easy Pulled Jackfruit Sandwiches

There are plenty of pulled jackfruit sandwich recipes around the web, but this miracle food is so amazing that we just had to have one of our ow ...
27-07-2017 22:03

What is Tempeh" How to Cook and Use It

Tempeh (pronounced tem-pay), a traditional Indonesian food, is made of cooked and fermented soybeans. Sold in cellophane-wrapped packages, it?s ...
27-07-2017 22:03

Zucchini Parmesan Sandwiches

Crispy baked zucchini is layered with marinara, mozzarella and fresh basil to make these filling veggie sandwiches. ...
27-07-2017 22:00

Podcast #23: The Cheese Trap: How To Break A Surprising Addi

“We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their abili ...
27-07-2017 22:04

white sauce pizza recipe | How to make white sauce pizz

White sauce pizza recipe with step by step photos. Very delicious and tasty pizza with rich white sauce instead of regular pizza sauce. I saw this whi ...
27-07-2017 22:04

Veg kurma recipe saravana bhavan style | Parotta kurma

Veg kurma recipe with step by step photos. Sharing with you all a very flavorful and tasty veg kurma recipe with you all today. Hotel Saravana bhavan ...
27-07-2017 22:04
27-07-2017 22:13

Cheesy Pull Apart Pizza Bread

Cheesy Pull Apart Pizza Bread. Pizza Monkey bread for parties or light meal. Add roasted veggies, olives, mushrooms to make into a pizza bake. Vegan S ...
27-07-2017 22:00

Sautéed Golden Tomatoes with Olives and Parsley

Now that I have a garden, though its theme is more overgrown than Italian, I’m finding a lot of inspiration from a wonderful cookbook titled M ...
27-07-2017 22:03

3 Mauritian-inspired Bubble Tea Recipes

Three Mauritian-inspired Bubble Tea recipes that will bring a fusion of flavours and textures to your summer drinks ? Mauritian Cardamom & Ginger Tea ...
27-07-2017 22:04

Vegan Portabella French Dip

For all you sandwich lovers out there, here is a Vegan Portabella French Dip I made the other night that is WAY better than any fast food you remember ...
26-07-2017 22:07

Vegan Coffee Stout Float

This post is sponsored by Sorbabes. All opinions are 100% mine.  Summer, my friends! Isn’t it great" Okay, you all know about my love/hate relation ...
26-07-2017 22:08


DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK ?? In this video, I\'m doing another fridge raid where I went through ...
26-07-2017 22:19

Fresh and Easy Chard Recipes

Chard, an abundant garden vegetable, a relative of both beets and spinach, comes in a number of varieties. Like all leafy greens, it’s abundan ...
26-07-2017 22:06

Cedar Plank Grilled Tofu with Cherry Salsa

These marinated tofu slabs are grilled to smoky perfection on cedar planks and served with fresh salsa made from juicy summer cherries. ...
26-07-2017 22:03

Kimchi Fried Rice – Bold Flavored Vegan Cooking

Vegan Kimchi Fried Rice, from the new Bold Flavored Vegan Cooking cookbook! So easy and WAY delicious! Y’all, something exciting has happened today! ...
26-07-2017 22:06

Vegan Gluten-Free S’mores Bars

These vegan gluten-free s’mores bars are a sweet summer dream. Gooey dark chocolate and chewy marshmallows are sandwiched between layers of sweet gr ...
26-07-2017 22:06

Potato Apple Savory Pancakes

A wonderfully creative and delicious take on savory pancakes, inspired by the book  â€śMy Last Supper: 50 Great Chefs and Their Final Meals” by Mel ...
26-07-2017 22:14

eggless butter cookies recipe | whole wheat butter cook

eggless butter cookies recipe with step by step photos. Crispy and melt in mouth eggless butter cookies made with whole wheat flour and flavored with ...
26-07-2017 22:09

5 Leafy Greens You Should Use More Often

Kale has been the rock star of the greens world for a while now, and while it is a good thing, eating a lot of it can grow old pretty quickly. S ...
26-07-2017 22:06
26-07-2017 22:17

Jalapeńo Bacon Cornbread

Our friends at Tofurky certainly know their way around the kitchen! This cornbread is just one of their unique and savory recipes we?re literally dro ...
25-07-2017 22:08

Raw Vegan 3-Layer Bars

Yum   Here?s another delicious and easy-to-make summer dessert recipe that?s vegan-friendly and requires no cooking. There?s something for everyone: ...
25-07-2017 22:19

Zucchini Noodle Lo Mein

Have I told you guys yet that we adopted a new puppy" Because we adopted a new puppy! His name is Mousse and he& ...
25-07-2017 22:01

How to Grill Greens

Grilled greens add a smoky flavor and satisfying crunch to any summer salad. We\'ll show you how to do it. ...
25-07-2017 22:01
25-07-2017 22:01

Thai Red Curry IN 5 MINUTES!

This is definitely one to try, we used a special ingredient to get the colour and the flavours are amazing. Let us know what you think. All the best, ...
25-07-2017 22:21

Fennel and Grain Salad

A wholesome grain and quinoa mix, combined with fragrant and flavorful fennel, along with roasted pine nuts and a simple vinaigrette. This one delive ...
25-07-2017 22:15

paneer pulao recipe | easy paneer recipes

paneer pulao recipe with step by step photos. Easy to make flavorful and delicious paneer pulao recipe with optional vegetables.I am getting requests ...
25-07-2017 22:08

Vegan Pimento Cheese Spread Sandwiches

Creamy vegan pimento cheese spread on hearty whole wheat bread with lettuce and sprouts – what could be better for a summer meal" Skip the ...
25-07-2017 22:18

Japanese Carrot Pickles

These traditional Japanese carrot pickles are great on their own as a snack or appetizer, but their flavor and texture truly shine when paired w ...
25-07-2017 22:06

Jul ’17 Winner: Sweet & Sara Marshmallow Treats G

Congratulations to the winner of this month’s giveaway?Sandy Preti! Sandy, we hope you enjoy your delicious marshmallow treat, courtesy of Sweet & ...
25-07-2017 22:08

Za?atar Roasted Tomato Salad with Black Lentils

Post sponsored by See below for more details. I have a fairly simple equation to my salad making that I follow most of the time. It is typi ...
25-07-2017 22:07

Mediterranean Pita Pockets with Kale Burgers & Roasted

Lending a hand at my mom’s last week got me thinking about quick, easy lunches. Lunch bowls are my go-to at home, but they’re not an option unles ...
25-07-2017 22:04

Meat Free Mondays - 7 Vegetarian Recipes to Inspire (24 July

Happy Monday! How are you"It\'s been pretty quiet here, well when I say pretty quiet we have been busy with work and our busy home life like usual. My ...
25-07-2017 22:07

Homemade cheese spread recipe | Sandwich spread recipe

homemade cheese spread recipe with step by step photos. An easy to make, very healthy and safe homemade cheese spread with vegetables for toddlers and ...
25-07-2017 22:08

Eggplant Bacon

I’ve never been a bacon lover myself, so I haven’t missed it since I went vegan, only a few times when I tried to make some recipes that ...
25-07-2017 22:07

Alamogordo Vegan Shopping Tour

By Victor Flores, Greater New Mexico Community Engagement and Events Coordinator Vegan Outreach recently hosted a vegan grocery store tour at Alberts ...
25-07-2017 22:08

20 Vegan Instant Pot Recipes

20 Vegan Instant Pot Recipes with no fake meats, no soy, no dairy. Instant Pot Vegetarian Recipes to cook up as meals. Vegan Gluten-free Soyfree.  ...
25-07-2017 22:01

Avocado Chickpea “Tuna” Salad

It’s the middle of summer and there is still lots of swimsuit time left! That means we still have to look after our figure but want to indulge in so ...
24-07-2017 22:07

Mango Papaya Smoothie Bowl

If you?re new to smoothie bowls, you?ll soon understand their their appeal. This one combines two juicy tropical fruits, mango and papaya. Add-i ...
24-07-2017 22:06

Epic Vegan Rainbow Veggie Wrap

This epic vegan rainbow veggie wrap is brimming with vibrant, nourishing veggies. A whole wheat lavash wrap (or tortilla) is slathered with magenta-hu ...
24-07-2017 22:06

Peaches n’ Greens Smoothie Bowls (7 Ingredients!)

When the heat picks up that can only mean one thing, peaches are in season! Aside from watermelon, peaches are my absolute favorite fruit this time of ...
24-07-2017 22:06

Mediterranean Quinoa Salad

Hey friends! I hope you all had restful weekends that included a little bit of fun adventure. I spent most the weekend working, which is not so bad co ...
24-07-2017 22:07

Cherry Tomato Gazpacho with Mint Pesto Croutons

This refreshing cherry tomato gazpacho is served with crispy homemade mint pesto croutons and is perfect for serving on hot summer days. ...
24-07-2017 22:02

Nearly Raw Mac and Cheese

This nearly raw mac and cheese is pretty amazing, even though there?s no macaroni and no cheese in it! The noodles are a summer favorite, spiral ...
24-07-2017 22:06

No-Bake Joyful Almond Bars, Vegan & Gluten-Free

Summer 2017 is officially the season of no-bake dessert bars! At least it is in my house. A few months ago I told you about my plan to cut back on the ...
24-07-2017 22:06
23-07-2017 22:07

25 Healthy Vegan Salad Recipes

Healthy Vegan Salad Recipes.  In the summer time, I am all about the salads. They are super easy to make and most require no cooking!  I have put toge ...
23-07-2017 22:08

Weekend Reading, 7.23.17

I had every intention of sharing some food this week, but blogging (and a bunch of other things) got put on the back burner. My mom had a total knee ...
23-07-2017 22:07

Vegan Breakfast Tacos

These 30-minute vegan tacos are perfect for breakfast. You can also eat them for lunch or dinner, they’re so delicious, healthy and satisfying. ...
22-07-2017 22:02
22-07-2017 22:12

Peanut Butter Sweet Potato Curry with Veggies and Peas

Vegetable Peanut Sweet Potato Curry. 1 Pot 30 Minute Quick and Easy Weekday or Weekend Meal. Serve over rice or quinoa or with toasted pita bread. Veg ...
22-07-2017 21:59

Chard with Pinto Beans

This simple recipe for chard with pinto beans is inspired by a Native American recipe made with wild greens. It’s an excellent way to use up b ...
22-07-2017 22:02


22-07-2017 22:14

Pesto Zucchini Lasagna

I’ve found one of the best things about having a toddler is the random things they say. More often than not, Mack is making up something silly or p ...
22-07-2017 22:02

palak poori recipe | How to make palak poori

palak poori recipe with step by step photos. Crispy and puffy poori flavored with blanched spinach puree. Palak poori recipe is a very good breakfast ...
21-07-2017 22:04

Spicy Seitan Buffalo Wings

Breaking news! You can go vegan and still have delicious tasting wings! Spicy Seitan Buffalo Wings Yields about 6 servings. Ingredients 1 pound sei ...
21-07-2017 22:04

Strawberry Shortcake Ice Cream Bars

Easy, fast, and delicious? Strawberry Shortcake Ice Cream Bars are the perfect summer dessert!  This post is part of a competition with So Delicious # ...
21-07-2017 22:03

Vegan Cinnamon Fruit Snails

Warm, doughy and buttery snails particularly, the ones filled with jam or fruit fillings are a particular favourite with my little one on cold winter ...
21-07-2017 22:14

Vegan 15 Bean Soup (Instant Pot)

I’m sure you’ve all seen those little bags of 15 Bean Soup Mix"  The ones with all the different colored beans and that little packet of flavoring ...
21-07-2017 22:03

eggless pound cake recipe with fresh cherries

eggless pound cake recipe with step by step photos. Very easy to make, soft and rich eggless pound cake with fresh cherries. Pound cakes are very rich ...
21-07-2017 22:04

Spiraling Out of Control

Will It Noodle" Like the popular series inspired by one particular turbo-charged blender, challenging contenders to step up to the plate for possible ...
21-07-2017 22:03

No-Bake Vegan Berry Chia Crumble Pie

This no-bake vegan berry chia crumble pie is an updated, oil-free, berrylicious, and circular take on these cherry chia crumble bars. It’s packed wi ...
21-07-2017 22:03

Vitamin B12 to the Rescue!

By Jack Norris, Registered Dietitian, Executive Director I’m pictured above in the B12 jersey that VO’s Director of Outreach, Vic Sjodin, recentl ...
21-07-2017 22:04


Weight loss is something that\'s on a lot of peoples minds. Everyone is looking for the formula and there\'s a lot of misinformation on the whole subj ...
21-07-2017 22:14

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10-Ingredient Ancient Grains Summer Salad

10-Ingredient Ancient Grains Summer Salad

The radio silence is real, but I’m back with this Ancient Grains Salad that’s perfect for summer! My delay in getting this recipe post up is embarrassing. I’ve had a bit of a weird week dealing with personal things, I’m sure I’ll share... -
Vegan Dinner Ideas: Late Summer Harvest

Vegan Dinner Ideas: Late Summer Harvest

If you live anywhere outside a city, this is the time of year when vegetable garden yields become too much for the gardener. Here are a week’s worth of vegan dinner ideas for the late summer harvest. All of us would do well to make good... -
April Giveaway?Vegan Traveler Tank

April Giveaway?Vegan Traveler Tank

Vegan Outreach is happy to be partnering with vegan apparel company WarblerGarb…again! You may remember the very popular Herbivore Dino T-shirt giveaway we did in January. We heard such positive feedback, we?re back for round two! This time... -
Cauliflower Fried Rice ? 1 Pot

Cauliflower Fried Rice ? 1 Pot

Cauliflower Fried Rice. Easy 1 Pot Fried Rice. No grains, low carb. So fluffy and so good. Vegan Gluten-free Grain-free Nut-free Recipe.  This easy cauliflower fried rice is fluffy, filling and amazing. I use a combination of shredded... -
Irish Canons of Taste

Irish Canons of Taste

What could be more Irish than potatoes and cabbage, when it comes to cuisine, at least" So beloved is the classic colcannon that it was historically greeted by For a delicious twist on the Irish staple, mashed broccoli and cauliflower join forces... -
Vegan Eats in Panama City

Vegan Eats in Panama City

Though the vegan options in Panama City, Panama may be limited, we found that the city had some interesting and unique vegan eats during our brief stay in this Central American hub. The vegan options are largely Asian, fused with the local cuisine... -
Feel-Good Tofu Noodle Soup

Feel-Good Tofu Noodle Soup

Last weekend everyone in the house had a cold. Even the cat was sneezing. I had set aside most of Sunday for recipe testing, but as my sniffly self read through my list of recipes-in-progress, nothing really sounded good. What I needed, and what was... -
Vegan Irish Stew with Savory Herb Dumplings

Vegan Irish Stew with Savory Herb Dumplings

Rich stout beer is the key to creating an intensely flavorful, and totally delicious batch of vegan Irish stew! Top it all off with some fluffy herbed dumplings and you’re in vegan comfort food heaven. Happy Pi Day! This recipe was supposed to... -
Grilled KimCheese

Grilled KimCheese

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Peanut chutney recipe, how to make peanut chutney | Groundnut chutney recipe

Peanut chutney recipe, how to make peanut chu...

Peanut chutney recipe with step by step photos. Quick peanut chutney recipe for idli and dosa without coconut. You can make this easy peanut chutney instead of coconut chutney for idli. This is the perfect recipe for Tamil nadu style ground chutney.... -

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