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Derniers Articles Vegetarian & Vegan Recipes

4 Year Wedding Anniversary

I’ve been married for 4 years as of yesterday.  I can’t believe it.  These past four years have been the best years of my life. They’ve been ...
31-03-2017 21:54

By Chloe’s Co-Founder Reaches Out To Set The Record St

When I heard the news about the ousting of the adorable and talented vegan chef Chloe Coscarelli from her own restaurant business, I was shocked, and ...
31-03-2017 21:55

Green Smoothies That Don’t Taste Green at All

Added flavors like spices, berries and tropical fruits can make green smoothies taste divine. The post Green Smoothies That Don’t Taste Green ...
31-03-2017 21:53
31-03-2017 22:00

Vegan No-Bake Oreo and Caramel Cheesecake

I DID IT !!I promised I would!I admit it took me a while to make this vegan no-bake oreo and caramel cheesecake, but I did it.I made the original deep ...
31-03-2017 21:54

Review: Middle-eastern Rice and Lentils with Harissa Aubergi

We found this very tasty recipe at the real food site of Tesco. Instead of the rice, we used a middle-eastern grain called freekeh. Otherwise, we mad ...
31-03-2017 21:55

Peanut Carrot White Bean Burgers

White Bean Burgers with Carrots, Peanuts and thai flavors. Topped with sweet and sour Butternut squash. Asian Peanut Bean Burgers. Serve as Burgers or ...
31-03-2017 21:50

Epic Vegan Cheese Platter

This post is sponsored by Maille. All thoughts and opinions are my own. Last week, I celebrated my three-year vegan-niversary. It left me thinking abo ...
31-03-2017 21:53

Lea Bars

By Wendy Gabbe Day, Guest Contributor Raising Vegan Kids?On-the-go Snacks! My kids love to snack all day long?and truth be told, so do I?so I enjoy m ...
31-03-2017 21:55

35 Vegan Easter Recipes

Happy Friday, friends! And last day of March. Wow! How does time keep flying by" With Easter just a few weeks away (I mean, seriously, wasn’t it ju ...
31-03-2017 21:55

Let’s Go Nuts for Good Health

Here?s a look at the benefits of eating nuts regularly, and the best nuts to eat. If you?re going for a more balanced diet, trying to lower your ...
31-03-2017 21:53

Vegan Double Vanilla Chocolate Chip Donuts

These Vegan Double Vanilla Chocolate Chip Donuts are so light, fluffy and easy to make! They are just 8 ingredients, made in 1 bowl, are oil-free and ...
31-03-2017 21:53

Roasted Carrot and Chickpea Quinoa Bowl

Last week, a coworker of mine made some roasted carrot fries for the hot food bar at work, and they were pretty amazing.  I admit, carrots are not us ...
31-03-2017 21:55

Vegan Lasagna Soup

As I told you on my previous post, I found a lasagna soup recipe I wanted to try, so I made a vegan and healthier version inspired by Laura in the kit ...
31-03-2017 21:53

Joe Coleman?The Vegan Monk

By Roxanne Hill, Community Engagement and Events Manager Photo: Joe Coleman?The Vegan Monk I first heard about Joe Coleman, the ...
31-03-2017 21:55

Delicious Carrot Cake Cookies (Dairy-Free and Gluten-Free)

  Here?s a delicious gluten-free carrot cake cookie recipe. These cookies are soft, moist, cakey, and they taste absolutely amazing. They are also da ...
30-03-2017 22:09

Frozen Breakfast Bars

Vibrant, fresh, and healthy, these on-the-go Frozen Breakfast Bars are the busy mom’s perfect meal for the road for her and her family. Easy to make ...
30-03-2017 21:59

Garlicky Spinach Cornmeal Crepes

There is a possibility that I could eat crepes for every meal. They are a light and wonderful substitute for breakfast pancakes. For lunch, I like to ...
30-03-2017 22:01

Vegan Drive-Thru Breakfast Sandwiches

A few months back I shared that I’ve fallen back in love with breakfast. To be more specific, super savoury stick-to-your ribs kinda breakfasts – ...
30-03-2017 21:59

Supercharge with Superfoods for Weight Loss & Health

The word ?superfood? is popping up everywhere these days. It?s no surprise ? superfoods are gaining popularity as incredibly beneficial foods th ...
30-03-2017 21:59

Roasted Carrot Salad with Quinoa, Chickpeas + Everyday Dress

“Cooking, I found, gives us the opportunity, so rare in modern life, to work directly in our own support, and in the support of the people we feed. ...
30-03-2017 22:01
30-03-2017 22:09

Vegan Baked Cauliflower Wings

Namely MarlyCrispy Vegan Baked Cauliflower Wings, are a delicious, satisfying snack for game day and every day that everyone is sure to love! Tips fo ...
30-03-2017 22:01

7 Benefits of Plant-Based Diets for Seniors

Are you thinking of exploring a more plant-based diet" Here are 7 benefits of plant-based diets for seniors ? the new, doctor-prescribed and res ...
29-03-2017 22:05
29-03-2017 22:11

Vegan Eats in Guadalajara, Mexico

After a week in Mexico?s vibrant second city of Guadalajara, we found it difficult to leave behind the beautiful and bountiful Tapatío culture and cui ...
29-03-2017 22:04

Vegan Enchiladas Verde

First it was the Thai Green Curry, then the Green Goddess Pizza, and today it is these Roasted Vegetable Enchiladas Verde. I cannot seem to get enough ...
29-03-2017 22:06

Tahini Mint Kale Salad

It’s been a really long time since I shared a kale salad recipe, but that doesn’t mean I haven’t been eating them as often as ever. This one di ...
29-03-2017 22:04


? Lately I've been getting bored of routines. In my work, in my external relationships, in my internal relationship (most important oooone), in my ...
29-03-2017 22:05

Vegan Strawberries and Cream Pie

  I used to love Strawberry Shortcake as a child.  I am talking about the girl Strawberry Shortcake, not the dessert.  The one that was popular in t ...
29-03-2017 22:05

Vegan Tofu Ricotta

We?ve shared some dairy-free cheese recipes on the blog and they?re quite popular because cheese is one the things that people who goes plant based mi ...
29-03-2017 22:05

Coconut Bacon Collard Greens (15 minutes!)

Collard greens are one seriously underappreciated vegetable (hello, health perks). I used to overlook them all the time. But, once I figured out what ...
29-03-2017 22:04
29-03-2017 22:12

WIAW: Snack Plates

I can’t remember how old I was when I started eating what I call “snack plates,” but they have always been a favorite of mine. Basically, instea ...
29-03-2017 22:05

Green Mango Curd Tart Recipe & Giveaway

Green Mango Curd TartDoesn\'t that look gorgeous" It\'s a fruity, but slightly tangy Indian twist on a French style tart from Anjum Anand. It\'s supe ...
29-03-2017 22:05

Hazelnut Brownies ? No Bake Brownies

Hazelnut Walnut Brownies – No Bake Brownies with dates, roasted hazelnuts and walnuts. Easy Fudgy No Bake Vegan Brownies. No Bake Nutella Browni ...
29-03-2017 22:00

Spring Asparagus & Baby Kale Quinoa Bowl

It’s Spring! We made it. As I write this post, it’s a balmy 21°F “feels like 17” outside, and ...
28-03-2017 22:08

7 Recipes for the Week Ahead (27 March 2017)

Happy Monday everyone!How has your week been"We had another busy week. The weekend was busy too. Cooper got his own ...
28-03-2017 22:14

Cinnamon Maple Granola (Vegan, Gluten Free)

I’ve seen maybe a million (okay more like a few dozen) granola recipes in my life, and I always thought they seemed pretty time consuming, but how w ...
28-03-2017 22:20

Lemon Jello Salad

Lemon Jello Salad is my vegan spin on the all American classic side dish!  All American Classic Last week I surveyed my friends on Facebook and confir ...
28-03-2017 22:14

Video: Spinach and Tofu Ricotta Puff Pastries

By Lori Stultz, Communications Manager These Spinach and Tofu Ricotta Puff Pastries will “wow” even the toughest non-vegan food critic. Make and t ...
28-03-2017 22:14

Classic Eggless Vegan “Egg” Recipes

It’s easier than ever to enjoy eggless vegan “egg” recipes ? classics you thought you?d have to give up once you went vegan. With a few cl ...
28-03-2017 22:13
28-03-2017 22:20

Chloe Coscarelli FIRED from “by Chloe” Vegan Res

An arbitrator has ruled that it’s A-OK to fire Chef Chloe Coscarelli and sever all ties with the vegan co-founder of “by Chloe” restaurants, all ...
28-03-2017 22:14

Curried Carrot Cashew Salad

There are flavor combinations I have a hard time not repeating all the time. This salad is fairly indicative of one of my favorites: carrots and curr ...
28-03-2017 22:14

Gluten Free Vegan Poppy Seed Pretzels

Eric asked me a couple weeks back if I had ever thought about making pretzels.  The truth is, yes but I was kind of intimidated by them.  I used to l ...
28-03-2017 22:14

VO Management Hits the Campuses!

By Lori Stultz, Communications Manager I’ll be the first to admit that here at Vegan Outreach we love to brag about our Outreach Coordinators (OCs). ...
28-03-2017 22:14

Smoky Baked Cashew Cheese, Vegan + Gluten-Free

I always feel like a classy lady when I put together a (vegan) cheese board, even if it’s just for me and Ross to devour on the couch after Baby V g ...
28-03-2017 22:13

Spring Farro Asparagus Salad

Farro is a nutty, hearty ancient grain well-loved in Italian cuisine. It?s perfect in pilafs and substantial salads like this farro asparagus sa ...
28-03-2017 22:13

Spicy Vegan Sunflower-Lentil Falafel with Smoky Tomato Aioli

The idea for these spicy vegan sunflower-lentil falafel with smoky tomato aioli popped into my mind two weekends ago. After taking several weekends in ...
28-03-2017 22:13

Vegan Chopped Cheese Sandwich

Namely MarlyThis easy, cheesy vegan sandwich, the Vegan Chopped Cheese Sandwich, is a vegan version of the famous NYC sandwich. It\'s ready in 10 minu ...
27-03-2017 21:57

VegKitchen Monday Menu, March 27, 2017

Sautéed Tofu with Green Veggies is a simple tofu dish I?ve been making for years. Tofu is sautéed in a skillet until it becomes golden and crisp ...
27-03-2017 21:57

Raw Vegan Granola Bars

  Here?s a very simple and quick recipe for healthy raw vegan granola bars. (adsbygoogle = window.adsbygoogle || []).push({}); In order to balan ...
27-03-2017 22:04

Lemon Orzo Soup

Spring is here and that means it’s time to indulge in light, bright foods. It’s not quite hot out yet so light soups with a spring twist are wonde ...
27-03-2017 21:58

Tofu Kale Breakfast Bowl

Today I welcome you into my home while I prepare my new favorite breakfast: this Tofu Kale Breakfast Bowl. This has been my go-to breakfast/brunch for ...
27-03-2017 21:58

Sun dried potato chips recipe | Homemade potato wafers

Sun dried potato chips recipe with step by step photos. Mid of March (Month panguni in Tamil calendar) is the perfect time for making various sun drie ...
27-03-2017 21:58

No-Tuna Chickpeas and Shells

If your freezer is now stocked with bags of freshly-made chickpeas after my tutorial a few weeks ago, I can’t think of anything better to do with th ...
27-03-2017 21:58

Vegan Carrot Cake (Gluten Free)

Here it is! The most delicious cake we?ve ever made. This recipe is not as simple as most of our recipes are, but is quite easy to make considering it ...
27-03-2017 21:57
27-03-2017 22:04

Vegan Sesame Whole Wheat Bagels

Brett and I are getting antsy for America. We absolutely love living in China, but I think with my grandpa’s passing and our continued vacations ou ...
27-03-2017 21:57

Paan kulfi recipe | Meeta paan kulfi recipe

Paan kulfi recipe with step by step photos. Sharing a very impressive dessert recipe for you all to try this summer. Paan kulfi is an excellent take o ...
26-03-2017 21:59

Garlicky Greens | Component Cooking

In cooking, full recipes are usually my last resort. I like improvisation behind cooking and challenging myself to do this completely changed the wa ...
26-03-2017 21:59

Vegan Carrot Cake Oatmeal Cookies

Spring has me in a carrot cake sort of mood. Not that it is feeling Spring like here yet.  It was 17F degrees yesterday morning during my run, so qui ...
26-03-2017 21:59

Vegan Richa?s Everyday Kitchen Cover Reveal & Pre-Order Link

Its OFFICIAL! I have another cookbook coming this fall (2017)! My Second book “Vegan Richa’s Everyday Kitchen” is now listed ev ...
26-03-2017 21:54
26-03-2017 22:05
26-03-2017 21:58

Vegan Groceries: Produce Shop

What’s a Typical Produce Shop for a Vegan Family" I have another vegan groceries video for you today. Many of you enjoyed the last vid, so here’s ...
26-03-2017 21:58

Coffee Protein Cheesecake Bites

Disclaimer: This post is sponsored by REBBL, but all opinions are my own.  Thanks for supporting the brands that I love. These Coffee Protein Cheeseca ...
26-03-2017 21:59

BBQ Pulled Carrot Tacos

You all loved my BBQ pulled sweet potato sandwiches so I thought I’d create a similar recipe using carrots! Carrots are shredded and then braise ...
26-03-2017 22:05

Weekend Reading, 3.26.17

One of my favorite discoveries of 2017 so far (thanks to Twitter) is the work of Ashley C. Ford. I read and hear a lot about vulnerability these days ...
26-03-2017 21:58

Tahini Chocolate Banana Soft Serve

I’m sure by now you’ve tried the 1-ingredient magic that is banana “soft serve” ice cream" If not, you must. It’s just frozen, ripe bananas ...
26-03-2017 21:58

Raw Asparagus Fennel Salad and Khorsan Wheat

I am guilty of feeling compelled to cook everything, minus a few exceptions like lettuce and most fruit. I forget that some raw vegetables are beyond ...
25-03-2017 21:54
25-03-2017 22:00
25-03-2017 21:50

Epic Vegan Tuna Mayonnaise Recipe in Jacket Potato

Epic vegan tuna mayonnaise recipe – so close to real tuna, you could mistake it for the real thing. This is not the regular chickpea tuna salad. In ...
25-03-2017 21:55

Warm Basalmic Mushroom Salad with Pine Nut Parmesan from The

If you happen to follow along here, then you will know that Laura Wright of The First Mess needs no introduction. Her gorgeous plant based blog and re ...
24-03-2017 21:54

Vegan Cashew Frosting

We?re back from London with a delicious vegan cashew frosting recipe for you guys. What an amazing city! I think it?s the most beautiful place I?ve ev ...
24-03-2017 21:54

Southwestern Bean and Rice Chili

By Lisa Rimmert, Director of Development ?Can you cook"? It?s a question I never really know how to answer. If qualifying as a good cook simply requi ...
24-03-2017 21:54

Five Seed and Tahini Granola Bars

This incredibly easy home made vegan protein bar is powered by five different superfood seeds, packing a serious amount protein as well as fiber, goo ...
24-03-2017 21:58

Vegan Brookies

These Vegan Brookies are definitely the most decadent and delicious dessert recipe I’ve shared yet on my blog.  They’re epic. I’ve made them fo ...
24-03-2017 21:54

Homemade Salsa Verde

Is there any better food than chips and salsa" (The answer is NO in case you were curious.) Chips and salsa truly have it all – the spicy, the salt ...
24-03-2017 21:54

Mango coconut jelly recipe | Mango agar agar jelly reci

Mango coconut jelly recipe with step by step photos. Today I am sharing with you all a true winner in desserts with your favorite, my favorite and eve ...
24-03-2017 21:55

Vegan Peanut Butter Fudge Ice Cream Sundae

My Mom brought me a bag of Spanish peanuts from Trader Joes, and asked me if I would make her a vegan Peanut Buster Parfait.  Of course I couldn\'t r ...
24-03-2017 21:54

Alexis Clark

Continuing our series of activist profiles, today we talk to Vegan Outreach Intern Alexis Clark. A New Jersey native, Alexis was asked to leaflet col ...
24-03-2017 21:54

Ayurvedic Herbs to Add to Your Diet

As far as holistic health trends go, Ayurveda has been popping up everywhere in recent years. There are even Ayurvedic health drinks and recipes ...
24-03-2017 21:53

Sichuan TVP, Broccolini, Cashew Stir Fry

We have recently gotten a cast iron wok and are so pleased to be enjoying light, freshly cooked meals using the wok. This is a recipe we made last wee ...
24-03-2017 21:54

Easy Mapo Tofu

Mapo Tofu is one of the easiest Chinese dishes to throw together, even when you?re too tired to cook. Since it?s a stew instead of a stir-fry, y ...
23-03-2017 21:57
23-03-2017 22:03

Easy Vegan Pizza Pasta Bake

In January, I resolved to get back into the swing of steady meal planning. I’ve made good on that promise, mostly. For the first time in a long tim ...
23-03-2017 21:57

Grain-Free Tabbouleh Salad (6 Ingredients!)

I make this salad at least once a week. How am I just now sharing the recipe" It’s such a healthy, easy, and versatile dish that pairs perfectly wi ...
23-03-2017 21:57

Cilantro Peanut Soba Noodles

Buckwheat noodles are cooked up with broccoli and tossed with a zesty cilantro and peanut butter dressing to make these easy and flavor-packed peanut ...
23-03-2017 21:58

Vegan Banana Bread Smoothie

I’m living in the shadows of a banana bread obsession. Or perhaps it’s just a banana obsession in banana bread’s clothes. Bananas have taken ove ...
23-03-2017 21:57

Sesame Roasted Carrot Summer Rolls

I have meals that I turn to time and again- things I can do without a recipe, without much thought. Summer rolls are one of those items. I always hav ...
23-03-2017 21:58

NMP#42: Vegan Social Challenges with Adee

Namely MarlyLearn how to navigate the some-times awkward vegan moments with this discussion on Vegan Social Challenges. I invited Adee on the Namely M ...
23-03-2017 21:57

How to Throw a Fiesta with Grocery Outlet

Warm weather is just around the corner!  Let me show you how to throw a perfect fiesta with the help of Grocery Outlet! Warm weather is just around th ...
23-03-2017 21:58

Red Lentil Tortilla Soup

Easy Tortilla Soup with Red lentils. 1 Pot 30 Minutes! Add veggies of choice, garnish with tortilla chips or avocado. Vegan Gluten-free Soy-free Nut-f ...
23-03-2017 21:53

Wave of the Future

If you can blend it, you can milk it. Once defined and dominated by soybeans alone, the very nature of non-dairy drinks is hotly debated by enthusiast ...
23-03-2017 21:57

Raw Vegan Carob Fudge Bars

  I already posted my delicious chocolate bark recipe, now here?s a delicious raw vegan carob bar recipe that requires only five minutes to make and ...
23-03-2017 22:03

Semiya paal ice recipe | Vermicelli popsicle recipe

Semiya paal ice recipe or vermicelli popsicle recipe with step by step photos. Sharing a childhood favorite easy to make summer treat with you all tod ...
23-03-2017 21:58

Instant Pot Asian Steamed Dumplings

Dim sum can be hard to find once you go vegan, but not if you make your own. With store-bought wrappers these vegan Asian Steamed Dumplings are ...
22-03-2017 22:00

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10-Ingredient Ancient Grains Summer Salad

10-Ingredient Ancient Grains Summer Salad

The radio silence is real, but I’m back with this Ancient Grains Salad that’s perfect for summer! My delay in getting this recipe post up is embarrassing. I’ve had a bit of a weird week dealing with personal things, I’m sure I’ll share... -
Vegan Dinner Ideas: Late Summer Harvest

Vegan Dinner Ideas: Late Summer Harvest

If you live anywhere outside a city, this is the time of year when vegetable garden yields become too much for the gardener. Here are a week’s worth of vegan dinner ideas for the late summer harvest. All of us would do well to make good... -
April Giveaway?Vegan Traveler Tank

April Giveaway?Vegan Traveler Tank

Vegan Outreach is happy to be partnering with vegan apparel company WarblerGarb…again! You may remember the very popular Herbivore Dino T-shirt giveaway we did in January. We heard such positive feedback, we?re back for round two! This time... -
Cauliflower Fried Rice ? 1 Pot

Cauliflower Fried Rice ? 1 Pot

Cauliflower Fried Rice. Easy 1 Pot Fried Rice. No grains, low carb. So fluffy and so good. Vegan Gluten-free Grain-free Nut-free Recipe.  This easy cauliflower fried rice is fluffy, filling and amazing. I use a combination of shredded... -
Irish Canons of Taste

Irish Canons of Taste

What could be more Irish than potatoes and cabbage, when it comes to cuisine, at least" So beloved is the classic colcannon that it was historically greeted by For a delicious twist on the Irish staple, mashed broccoli and cauliflower join forces... -
Vegan Eats in Panama City

Vegan Eats in Panama City

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Feel-Good Tofu Noodle Soup

Feel-Good Tofu Noodle Soup

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Vegan Irish Stew with Savory Herb Dumplings

Rich stout beer is the key to creating an intensely flavorful, and totally delicious batch of vegan Irish stew! Top it all off with some fluffy herbed dumplings and you’re in vegan comfort food heaven. Happy Pi Day! This recipe was supposed to... -
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