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Derniers Articles Vegetarian & Vegan Recipes


Caramel Pear Turkey Legs

Put a new twist on an old classic this Thanksgiving by turning fresh fruit and pretzel rods into Caramel Pear Turkey Legs. You’ll love the subtle ta...
21-11-2017 22:03

12 Thanksgiving Kid Recipes

The kids table at Thanksgiving. Everyone wants to get old enough to outgrow this holiday section and move up with the adults but I’m here to prove w...
16-11-2017 22:03

Refined Sugar Free Watermelon Skulls

Whoever said that Halloween treats can only be full of sugar and as unhealthy as possible has never been on Fork & Beans. I’m proof that holiday foo...
25-10-2017 22:00

Monster Bell Pepper Salad Cups

Bowls schmowls. You don’t need no stinkin’ bowls for your side salad at dinner because with these Monster Bell Pepper Salad Cups, the veggies are ...
21-10-2017 22:04

8 Fun Halloween Appetizers

You have less than two weeks until the big day (Halloween!) and I’ve rounded up 8 fun Halloween appetizers for your holiday party that are guarantee...
18-10-2017 22:02

DIY Lunchbox Scratch Off Messages

Make your kid’s lunch FUN by creating your very own DIY Lunchbox Scratch Off Messages with Dole© Mixations. Just use a coin to scratch off the paint...
22-09-2017 22:13

Halloween Candy Sushi

Sometimes you need something disgusting and repulsive to celebrate Halloween and since this is my first post to kick-off the season, I figured I’d g...
11-09-2017 22:08

Kids Snack Bento Boxes

If you were to look through my purse, you’d most likely find snacks hidden away in secret pockets. I always have some sort of bar stashed away along...
21-08-2017 22:06

Animal Cracker Snackables

Picture it: It’s Sunday night and you haven’t packed your little ones lunch yet and you’re in a panic. What to make"! Or how about this: School ...
16-08-2017 22:13

Peanut Butter Celery Owls

Ever since I could remember, my siblings and I had to fend for ourselves after school every day. Both of my parents worked hard for our family so it w...
12-08-2017 22:03

Cookie Dough Hummus Lunchables

My first experience of ever making cookie dough from chickpeas was in this recipe for Cookie Dough Ice Cream. That was six years ago (which feels like...
09-08-2017 22:07

Peanut Butter Jelly Snake Sandwiches

Yup, it’s that time of year again. No, no, not Halloween. I know you are just as excited as I am about that holiday (at least humor me here) but fir...
04-08-2017 22:05

No Bake Apple Donuts

Ever since I made my Watermelon Donuts a few years back, I’ve become obsessed with donut-ifying whatever fruit (or food) I can get my hands on. And ...
02-08-2017 22:02

Smoothie Bowls Kids Will Love

Stuffed with lots of healthy ingredients like frozen fruit, yogurt, and Ripple Foods dairy free milk, these are Smoothie Bowls kids will love! Blend, ...
15-07-2017 22:03

Kid Friendly Smoothie Pops

First off, can we talk about these popsicle molds and how awesome they are" I found them at Home Goods several months ago and I have been waiting for ...
06-07-2017 22:05

Fun July 4th Kid Recipes

You have until tomorrow to go crazy with all the patriotic-themed foods to make! And I’m here to make the choices easier for you by showing you my t...
04-07-2017 22:07

Gluten Free American Flag PopTarts

Just in time for the 4th of July, I made you a special breakfast treat: Gluten Free American Flag PopTarts! I am using my site as an online scrapbook ...
03-07-2017 22:00

Easiest Berry FroYo

You got 5 minutes" Then you have just the right amount of time that it takes to make the easiest berry FroYo recipe out there. It’s actually plain r...
25-06-2017 21:58

Patriotic Watermelon Pizzas

For those hot summer months when you don’t want to turn the oven on, these Patriotic Watermelon Pizzas are the perfect treat, especially for the 4th...
23-06-2017 22:06

Pancake Fireworks

When it comes to the 4th of July, there are two things that strike a chord in me (aside from delicious BBQ food): “The Star Spangled Banner” and F...
22-06-2017 22:05

Patriotic Veggie Platter

This Patriotic Veggie Platter post has been sponsored by Mission® All text and opinions are my own Have a summer party and need an easy, yet fun appet...
19-06-2017 22:05

DIY Baby Multi Grain Hot Cereal

My little guy, Jax, who is five months already (I know, can you believe it"!), isn’t able to eat solid foods just yet but I am seriously counting do...
05-06-2017 22:02

Ocean Themed Snack Ideas

Summer is practically here and for some of you, that means a house full of bored kids for the next couple of months. Instead of listening to them whin...
28-05-2017 22:04

Firecracker Fruit Kabobs

Keep your kids safe, healthy, and entertained this summer with these DIY Firecracker Fruit Kabobs! Perfect for a summer BBQ, simply place the already ...
26-05-2017 21:59

California Style Cowboy Caviar

I am a southern California girl, born and raised. Having lived in several states before settling back to my west coast roots, I have found that things...
25-05-2017 22:04

DIY Unicorn Sprinkles

I know, I’ve gone crazy. I have fully bought into this whole Unicorn craze and honestly, I think I am unable to stop. So far I’ve unicorn-ified yo...
17-05-2017 22:08

Unicorn Pretzels

Unicorn Pretzels: Whimsical. Magical. Ethereal.   These three words describe what your kitchen will become if you make these incredibly creative treat...
17-05-2017 22:08

Cactus Hummus Dip

Here at Fork and Beans, we are standing behind our friends at Sabra to celebrate #nationalhummusday on May 13th, and what better way to thank this sna...
10-05-2017 22:05

Nice Cream Milkshakes

Nothing screams celebration like a big ol’ glassful of ice cream blended into a creamy treat. This month is Celiac Awareness so there is a lot to ce...
09-05-2017 22:03

Simple Easter Table Ideas

No need to break your wallet for beautiful decor, impress your guests with these inexpensive and simple Easter table ideas!  We’re having our first...
13-04-2017 21:56

Easter Bunny Waffles

Easter is such a fun time for egg decorating, filling baskets with candies, and eating your fair share of chocolates in shape of bunnies. For those of...
03-04-2017 21:58

Frozen Breakfast Bars

Vibrant, fresh, and healthy, these on-the-go Frozen Breakfast Bars are the busy mom’s perfect meal for the road for her and her family. Easy to make...
30-03-2017 21:59

Unicorn Yogurt Bark

I’m new to the world of Unicorn Food and quite honestly, I’m obsessed! I’ve even created a Pinterest board just for it too. While the little man...
02-03-2017 21:59

No Bake Granola Breakfast Pizza

Feel good about feeding your kids a healthy morning meal option when you make them this rainbow-themed No Bake Granola Breakfast Pizza, made with Swee...
28-02-2017 22:01

Lion Toast

Turn that boring ol’ piece of toast into a work of art. You just need a few basic ingredients, like fresh fruit, bread, and peanut butter, and befor...
21-02-2017 21:53

Chocolate Salami

Rich and decadent, this fun Chocolate Salami dessert is filled with gluten free cookies, seeds, and a hint of orange zest. Make it for your sweetheart...
11-02-2017 22:13

Pink Mac n Cheese

Add a tint of color to your dinner with this Pink Mac n Cheese. Dairy free and hidden with veggies, it’s a fun, healthy Valentine’s meal for your ...
08-02-2017 21:59

Gluten Free Sugar Cookie Hearts

Roll out your love this Valentine’s Day with these gluten free Sugar Cookie Hearts, made safe for the ones in your life who have gluten, egg, and da...
05-02-2017 22:02

Football Super Dip

Make the crowd at your house go wild over an edible football field made of beans, cheese, and salsa with this Football Super Dip! I’m not much of a ...
03-02-2017 22:00

Fruit on the Bottom Yogurt Cups

These Fruit on the Bottom Yogurt Cups couldn’t be easier to grab and go for those days you simply don’t have time to make breakfast. And let me te...
31-01-2017 22:00

Groundhog Day Cookies

I’m here, I’m doing well, and baby is doing even better. It’s been almost 3 weeks since my little boy was born and his dad and I have been tryin...
26-01-2017 22:01

Ridiculously Easy Homemade Jam

I know what you’re thinking: Great, another chia seed jam recipe…whoopdie doo. Look, I know I am not inventing the wheel here and as a matter of f...
07-01-2017 21:52

DIY Hydrating Citrus Drink

Full of all-natural ingredients, free from any artificial flavors or dyes, and rich in vitamin C, this is one DIY Hydrating Citrus Drink you can feel ...
04-01-2017 21:56

Corn Flake Graham Crackers

These Corn Flake Graham Crackers actually use your favorite cereal in a unique way. That’s right, there are corn flakes mixed into the flour mixture...
30-12-2016 21:56

DIY Instant Oatmeal

For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we ...
27-12-2016 21:50

Epic Dessert Charcuterie Platter

And for the GRAND FINALE before Christmas arrives, this EPIC Dessert Charcuterie Platter is a mic-dropper. Everyone has been posting their party platt...
19-12-2016 21:53

Top 8 Free Gingerbread Bears

Make a new tradition this holiday by making Top 8 Free Gingerbread Bears and not men. Why" Because they’re flippin’ adorable, that’s why. I just...
18-12-2016 21:56

Santa Bagels

Brighten up your kids’ Christmas morning with these gluten free Santa Bagels. Smothered with dairy free cream cheese and fresh fruit, this is one br...
16-12-2016 21:52

Peanut Butter Celery Reindeer Sticks

This season we are taking the classic Ants on a Log snack and throwing a holiday twist on it! These Peanut Butter Celery Reindeer Sticks are a healthy...
12-12-2016 21:54

Chocolate Peppermint Tea Latte

Warm up your bellies this holiday season by adding this simple everyday ingredient into your favorite dairy free hot chocolate to make a healthy, supe...
10-12-2016 21:53

Savory Cracker Gingerbread Houses

Need a fun edible craft for your kids to keep them occupied while you make dinner this Christmas season" Have I got an idea for you! So simple to make...
05-12-2016 21:57

Ruddie Oatmeal Bowl

Spice up your winter mornings with a Ruddie Oatmeal Bowl, all made with simple ingredients found in your pantry.  If you cannot have oats you can make...
02-12-2016 21:54

Woodland Animal Toast

Thanksgiving is just around the corner and instead of bombarding you with dinner recipes (there are plenty of them circulating the internet, besides y...
22-11-2016 21:58

The Ultimate Turkey Veggie Platter

Impress your Thanksgiving party goers with the Ultimate Turkey Veggie Platter before you serve the main meal. Depending on your food lifestyle prefere...
18-11-2016 21:54

Halloween Spider Cookies

Your kitchen has been infested with the cutest and most edible Halloween Spider Cookies (and made with allergen-friendly ingredients, thanks to Enjoy ...
12-11-2016 20:57

Scarecrow Veggie Ranch Dip

Here’s a dip your whole dairy free family can enjoy this Thanksgiving. I mean, this HAS to be an appetizer starter before the main meal, right"! You...
12-11-2016 20:57

Dairy Free White Chocolate Pear Ghosts

Put a new twist on the old classic caramel apple by turning apples into pears with these frightfully delicious Dairy Free White Chocolate Pear Ghosts....
12-11-2016 20:57

Kids Thanksgiving Table Ideas

This Thanksgiving, I am all about showing you, parents, how to make the coolest kids’ table this holiday with some easy tweaks on dinner favorites. ...
12-11-2016 20:57

Halloween Pancakes

Imagine the delight your kids will have on their faces when they see a plate of Halloween Pancakes waiting for them tomorrow morning. Topped with fres...
12-11-2016 20:57

Skeleton Veggie Platter

Here we are, in the homestretch. Today is Saturday and Halloween is a mere 2 days away. The moment we have all bee waiting for! Are you ready" Do you ...
12-11-2016 20:57

QuesaDia de los Muertos

In a bind for a quick lunch and need a fun, holiday-inspired meal full of protein and nutrition" These QuesaDia de los Muertos are just what you need....
12-11-2016 20:57

Stuffed Squash Turkeys

Phew, we are on a roll, aren’t we" It all started with my Thanksgiving Stuffing Cupcakes, then we talked about my 5 favorite ideas to make your kids...
12-11-2016 20:57

Vampire Bagels

Even the scariest of monsters are susceptible to food allergies these days, just like these gluten and dairy free Vampire Bagels. He might look fright...
12-11-2016 20:57

Thanksgiving Stuffing Cupcakes

Sometimes sitting at the Kid’s Table is the best seat in the house. The conversations are lighter and more full of laughter and giggles, the table d...
12-11-2016 20:57
 



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Garlic Bread Pasta

Garlic Bread Pasta

This post is sponsored by House Foods. As always, all content is my own. Sponsors allow me to keep bringing you new recipes like this Vegan Garlic Bread Pasta! A few months ago, I saw something on the internet that sounded really delicious. It was... -
81 Vegan Thanksgiving Recipes

81 Vegan Thanksgiving Recipes

Thanksgiving is right around the corner! Still in search of some vegan deliciousness for your feast" I’ve got plenty to share! Here are 81 of my favorite vegan Thanksgiving recipes. For once I’m early! Just about every Thanksgiving since I... -
Free Samples?New Vegan Personal Hygiene and Cosmetic Company

Free Samples?New Vegan Personal Hygiene and C...

By Lori Stultz, Communications Manager One of the most rewarding parts of working for Vegan Outreach is hearing from people who?ve received one of our leaflets and changed their eating habits in efforts to reduce the harm done to animals who are... -
Couscous-Stuffed Delicata Squash

Couscous-Stuffed Delicata Squash

These Couscous-Stuffed Delicata Squash make for a beautiful and comforting dish, to adorn your Thanksgiving table, this year! Made with Wild Garden’s Couscous Heat & Serve Pilaf. Now that we?re jumping right into the holiday season, it?s... -
Sweet Sour Wok Vegetables with Noodles

Sweet Sour Wok Vegetables with Noodles

This is a very filling and satisfying meal that we enjoyed over the weekend. Serving Size: 4 Ingredients: 1- 18 ounce can pineapple chunks 1 inch ginger 14 ounces mixed Asian vegetables (carrots, red onion, red bell pepper,sugar snap pea... -
Recipe: Slow Cooker Butternut Dhal

Recipe: Slow Cooker Butternut Dhal

In collaboration with Redmond Multicookers What a gift it is when you discover a food that’s a) deeply satisfying winter comfort-food, b) incredibly easy to make, and c) low-fat, high-protein and very good for you, all at the same time. ... -
Vegan Chocolate Pecan Pie ? Glutenfree option

Vegan Chocolate Pecan Pie ? Glutenfree option

Vegan Chocolate Pecan Pie with Dates and Chai spice. All the pecan pie with chocolate. Derby Pie. Glutenfree with gf crust. Vegan Pecan Pie. Soyfree Recipe.  So! Lets get to posts just before the break in all that holiday mood, planning and... -
Tofu Red Lentil Shakshuka

Tofu Red Lentil Shakshuka

I started incorporating more savory breakfasts into my routine a couple years ago. At first, it was just a handy way to use up leftovers more quickly. Over time, I started to really enjoy the variety that savory breakfasts afforded me?so many new... -
Poached Trade

Poached Trade

At their bare essentials, all holidays are based around eating and drinking to some degree, but none more so than Thanksgiving. In fact, it’s the main event! Without the gluttonous, butter-soaked spread, it would be just another family meal. Our... -
Sweet Potato Power Smoothie

Sweet Potato Power Smoothie

This vegan sweet potato power smoothie packs a punch of immunity-boosting vitamins and minerals. Sweet potato purée is blended with frozen bananas, frozen cauliflower (see this post for more information about this surprising smoothie addition),... -

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