Podcast #60: Legumes List, Health Benefits & Recipes

Vegetarian and vegan recipes News / ordinaryvegan
Autor: ordinaryvegan Publicado el: 31/07/2019
Podcast #60: Legumes List, Health Benefits & Recipes

On today's podcast we focus on the healthiest beans you can eat from my legumes list. Legumes provide a magnitude of essential nutrients that can help you live a longer and healthier life. And science proves that beans contribute to longevity because they cool down systemic inflammation. Inflammation contributes to many long-term diseases includi...
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  • Fecha de publicación: 31-07-2019

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