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Kim-Julie Hansen’s Corn & Tomato Soup

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Kim-Julie Hansen’s Corn & Tomato Soup Kim-Julie Hansen’s Corn & Tomato Soup

Kim-Julie Hansen’s Corn & Tomato Soup

Sometimes a cookbook arrives at exactly the moment it’s needed. Just as I’ve been getting back into the routine of weekly batch cooking and weekend meal prep, I’ve also been exploring my friend Kim-Julie Hansen’s new book, Vegan Reset.The book is a 28-day roadmap for exploring veganism, and while I’m usually a little resistant to any nutrition or plant-based guide that’s presented with time limits, this one has defied my expectations. The guidance here is anything but short-term, and it’s one of the more comprehensive introductions to veganism that I’ve seen.Beyond that, it happens to be chock full of batch cooking guidance. Each of four weeks the book maps out is organized according to what’s being batch cooked; the subsequent days mix and match the batch cooked staples in order to form meals and snacks. This is pretty much exactly how I do much of my own batch cooking, albeit with my own adjustments and improv.What stood out to me as I read the book, though, wasn’t all of the smart and practical guidance?and there’s so much of that, from a primer on cooking whole grains to kitchen appliances and essentials?but rather Kim-Julie’s emphasis on health as a multi-dimensional state. She includes tips for breathing exercises, journaling, and meditation.She’s also brave and candid in sharing her own story, which includes the unexpected loss of her father when she was twenty, childhood bullying that left...
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Kim-Julie Hansen’s Corn & Tomato Soup Kim-Julie Hansen’s Corn & Tomato Soup


Fuente de la noticia: thefullhelping
Fecha de publicación: 11-09-2018 21:30
visto: 11

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