Getting Enough Iodine On a Plant-Based Diet"

The subject of iodine came up last week in my Facebook Group, so I thought it might be a good idea to explain a very simple way to make sure you are getting enough iodine on a plant-based diet. Iodine is one of those essential minerals our bodies cannot make, so we have to get enough in our diet for proper thyroid function. That's why it w...

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