23 de mayo de 2023

Vegan Overnight Oats w/ Blueberries

Vegan Overnight Oats with Blueberries

Overnight oats are a quick and easy way to whip up a delicious and nutritious breakfast in no time. This vegan version is packed with healthy ingredients like oats, chia seeds, and almond milk, and sweetened with blueberries for a tasty and filling breakfast. Perfect for busy mornings, you can make these the night before and enjoy a healthy breakfast in the morning.

Ingredients

1 cup rolled oats
1/4 cup chia seeds
2 cups almond milk
1/4 cup maple syrup
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/2 cup fresh or frozen blueberries

Preparation

In a medium bowl, combine the oats, chia seeds, almond milk, maple syrup, vanilla extract, and cinnamon. Stir until everything is combined and the oats are fully coated. Add the blueberries and stir again. Cover the bowl with plastic wrap and place in the fridge overnight.

In the morning, remove the bowl from the fridge and give it a stir. Add more almond milk if the oats are too thick. Divide into two bowls and enjoy!

For a warm breakfast option, pour the oats into a saucepan and heat over medium-low heat for 5-10 minutes, stirring occasionally. Add more almond milk if it gets too thick. Divide into two bowls and enjoy!

These vegan overnight oats with blueberries are a delicious and healthy way to start your day. Make them the night before and have a nutritious breakfast ready in the morning. Enjoy!