5 PREBIOTIC FOODS AND HOW TO COOK THEM | BEAT THE BLOAT

Vegetarian and vegan recipes News / happypeargreystones
5 PREBIOTIC FOODS AND HOW TO COOK THEM | BEAT THE BLOAT
When we think of a prebiotic we automatically think of supplements or yogurts or something but generally we don't think of vegetables even though it's the best source. Here are 5 prebiotic foods and how to cook them. We want to demystify the prebiotic and help people under stand how important they are for gut health. If you found this video useful ...
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  • Fecha de publicación: 26-03-2022

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