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Vegetarian Spinach and Mushroom Quiche

This delicious Vegetarian Spinach and Mushroom Quiche is a tasty, nutritious meal that is perfect for lunch or dinner. It is made with a delicious flaky pastry crust filled with a creamy spinach and mushroom mixture. The quiche is loaded with protein-rich spinach and flavorful mushrooms, as well as eggs and cheese for a rich and savory flavor. It is easy to make and can be served hot or cold.


  • 1 9-inch unbaked pie crust
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 cup sliced mushrooms
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups fresh spinach, chopped
  • 4 eggs
  • 1/2 cup shredded cheese
  • 1/2 cup milk


Preheat your oven to 375 degrees F (190 degrees C). Place a 9-inch unbaked pie crust in a 9-inch pie plate.

In a large skillet, heat the olive oil over medium heat. Add the onion and mushrooms and cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the garlic, oregano, salt, and pepper and cook for 1 minute, stirring constantly. Add the spinach and cook until wilted, about 3 minutes. Remove from the heat and let cool slightly.

In a medium bowl, whisk together the eggs, cheese, and milk. Add the cooled vegetable mixture and stir to combine. Pour the mixture into the prepared pie crust.

Bake for 30-35 minutes, or until the center of the quiche is set. Let cool on a wire rack for 10 minutes before serving.

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