Oven Roasted Brussels Sprouts with Jammy Eggs

Oven Roasted Brussels Sprouts with Jammy Eggs

Oven Roasted Brussels Sprouts with Jammy Eggs


If you’re looking for a delicious vegetarian dish that is sure to please, look no further than Oven Roasted Brussels Sprouts with Jammy Eggs. This simple but tasty dish features brussels sprouts roasted in the oven for maximum flavor, and topped with a jammy egg for extra protein. The sprouts are lightly seasoned with a combination of garlic, salt, and pepper, giving them a savory flavor. The jammy egg adds a creamy richness that complements the flavor of the sprouts perfectly. This dish is sure to become a favorite in your household!


  • 1 pound of Brussels sprouts
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • 2 tablespoons of vegan butter
  • 4 large eggs


Preheat your oven to 350°F. Trim the ends and any yellow or wilted leaves off of the Brussels sprouts, and then cut them in half. Place them on a baking sheet lined with parchment paper. Drizzle the olive oil over the sprouts and season with garlic, salt, and pepper. Toss everything together until the sprouts are evenly coated. Roast for 20 minutes, stirring once halfway through.

Meanwhile, melt the vegan butter in a non-stick skillet over low heat. Crack the eggs into the pan and cook until the whites are fully set but the yolks are still runny, about 4-5 minutes. Season with salt and pepper.

Once the Brussels sprouts are roasted, divide them among four plates. Top each plate with a jammy egg and serve. Enjoy!

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