23 de mayo de 2023

Mango Curry Chickpeas

Mouthwatering Mango Curry Chickpeas

Mango Curry Chickpeas are a delicious vegan and vegetarian dish that is sweet, spicy, and flavorful. This dish is made with creamy coconut milk, fresh mango, and crunchy chickpeas. The combination of these ingredients creates a wonderfully balanced meal that is both nutritious and delicious. The sweet mango and the spicy curry powder create a unique flavor that everyone will love. Serve with some basmati rice or flatbreads to complete the meal.

Ingredients

For the mango curry chickpeas, you will need the following ingredients:

2 tablespoons olive oil
1 onion, finely diced
3 cloves garlic, finely chopped
2 teaspoons fresh ginger, grated
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon ground black pepper
1/4 teaspoon chili powder (optional)
1 cup vegetable broth
1 can coconut milk
1 large mango, diced
2 cups cooked chickpeas
Salt to taste

Preparation

Start by heating the olive oil in a large pot over medium-high heat. Once the oil is hot, add the onion and garlic and cook for about 3 minutes, stirring occasionally. Add the ginger, curry powder, cumin, coriander, turmeric, black pepper, and chili powder (if using), and stir. Cook for another minute.

Add the vegetable broth and coconut milk to the pot and bring to a boil. Reduce the heat to low and simmer for about 10 minutes. Add the diced mango and cooked chickpeas and simmer for another 10 minutes.

Season with salt to taste. Serve over basmati rice or flatbreads. Enjoy!