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Derniers Articles Vegetarian & Vegan Recipes

Vegan Raspberry Gelatin, Vegan Orange Gelatin: Easy, Sugar-f

Happy Half-A-Century…+! Without getting into TMI territory, after much procrastination, in July I completed a health check-up recommended for those ...
25-08-2019 21:33

More Foraging: Small Batch Sugar-free Sand Plum Refrigerator

The Cherry Turned Into A Plum. The twisted and bent trunk of the small tree looked beyond repair, but for some reason Kel and I decided to save it. Ke...
10-08-2019 21:31

Foraging: Picking Wild Berries & Vegan Blackberry Pie

On an unusually cool June morning, I walked out into the heart of the southeast pasture to pick wild blackberries. Inspired by Bruce Nelson?s book, Al...
13-07-2019 21:32

Benign Masculinity: A Celebration of Men

We hurt our boys by calling something toxic masculinity. I do. And I don?t find [that] putting those two words together ? because women can be pretty ...
16-06-2019 21:32

THREE Book Giveaway + A Recipe

I’m giving away three books today: my newest (non-food) book, The Book of Ike: an abandoned dog’s [imagined] epic origin story; an e-book, crave. ...
03-02-2019 21:32

Apple Spice Pancakes with Apple Compote

This past January, Kel and I spent a week in a beautiful beach house in Port Aransas, TX. Our road trip included an overnight in Waco, TX, and I extra...
22-07-2018 21:34

Luscious Sugar-free Chocolate Custard (2 Methods)

Five ingredients, just slightly over 100 calories per serving…this is my dream dessert. I provide two methods for this recipe. I prefer the water ba...
24-06-2018 21:33

Lily’s Sweets Chocolate Chips + Chocolate Chip-Oatmeal

To celebrate National Chocolate Chip Day, I’m sharing an easy, scrumptious and oil-free recipe from Laura Theodore’s (Jazzy Vegetarian) new cookbo...
15-05-2018 21:30

Miso-Parsley Hummus + Jazzy Vegetarian Cookbook Giveaway

I hope you don’t mind another giveaway! It’s a really good one – –   Laura Theodore – a.k.a. The Jazzy Vegetarian – recently released he...
08-04-2018 21:35

Lily’s Sweets Stevia-Sweetened, Vegan Extra Dark Choco

My husband and I live on 160-acres of Oklahoma prairie in a house situated at the end of a long, tree-lined driveway. The property is gated and fenced...
25-03-2018 21:37

Soy Curl Marbella with Olives and Prunes. Oil-free.

I love (and frequently crave) the rich, warm flavors in this easy-to-make dish: the sweet tones from the orange juice, wine, and prunes quickly follow...
03-03-2018 21:32

Pressure Cooker Sugar-free Apple Butter

As I write this, I can hear far off rumbles of thunder and a steady and determined rain hitting the metal roof of the beach house we rented along the....
04-02-2018 21:34

In Praise of Little Moments (Thoughts On A Recent Drive Home

The incredible is approaching from over there (This time) it won’t leap past us – David Gray, The Incredible It came out of nowhere on an otherwis...
29-01-2018 21:32

Christmas Cookie Round-Up

Over the six+ years I’ve been blogging here at An Unrefined Vegan, I’ve baked my share of cookies. This time of year cookies become especially imp...
16-12-2017 21:30

Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolat

MANY apologies for those of you who got an email about this recipe and then couldn’t find it! My email scheduling got ahead of my blog/recipe schedu...
04-12-2017 02:19

Vegan Oil-free Gingerbread Cake with Cranberries

Dessert doesn’t get much more Christmas-y than gingerbread. Its rich, spicy flavors, dark color and intoxicating aroma when baking makes this an ide...
02-12-2017 21:29

Coffee-Cardamom Bread Pudding w/ Warm Mocha Sauce. Oil-free.

Before we get into the comforting, seasonal recipe below – I wanted to let you know about a recent post I contributed to Healthline called Favorite...
18-11-2017 22:01

Tofu Scrambled Egg from It’s Got To Taste Good! + Give

Gosh, it sure seems like a very long time ago that I began working with my friends, Elaine and Libby, on a plant-based meats cookbook! Today I’m hap...
29-10-2017 22:08

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Idli Podi Recipe ( How To Make Idli Milagai Podi)

Idli Podi Recipe ( How To Make Idli Milagai P...

Idli podi or idli milagai podi is the best ever side dish for idli, dosa. A big jar of this idli podi is indispensable in any south Indian home. It is a savior when we don’t have time to make chutney or idli sambar. You can make this gun powder is... -
Vegan Blueberry Almond Oat Breakfast Cookies

Vegan Blueberry Almond Oat Breakfast Cookies

These vegan blueberry almond oat breakfast cookies are packed with vitamin E, fiber, protein, healthy fats, and just the right amount of sweetness. Flecked with chewy wild blueberries and crunchy almonds, they’re just as tasty as they are... -

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