Spaghetti Vegan with Garlic: A Simple and Delicious Recipe

Autor: Redacción Publicado el: 16/10/2024
Spaghetti Vegan with Garlic: A Simple and Delicious Recipe


Spaghetti vegan with garlic are a simple, delicious, and quick option to prepare that does not require complicated ingredients. This recipe is ideal for pasta lovers and those who enjoy the intense flavors provided by garlic, as well as being easy to adapt with different variations and additional ingredients according to personal taste. In this article, we will show you how to prepare these spaghetti with a vegan approach, along with some tips to enhance their flavor and texture. This recipe is perfect for those looking for a light meal that is full of flavor and texture.

Ingredients Needed for Vegan Spaghetti with Garlic

To prepare vegan spaghetti with garlic, you need to have some basic but essential ingredients on hand to achieve that characteristic and delicious flavor. Below, we detail the key ingredients you will need for this recipe:

  • 300 grams of spaghetti (make sure they are vegan, without egg).
  • 6 cloves of garlic.
  • 1 chili pepper (optional if you like a spicy touch).
  • Extra virgin olive oil.
  • Dried oregano (optional for a touch of herbs).
  • Salt and pepper to taste.
  • Vegan parmesan cheese (optional).

This recipe for vegan spaghetti with garlic has the advantage of being very versatile, so you can modify some ingredients according to your preferences or what you have on hand. The use of fresh ingredients, such as garlic and chili pepper, provides an unmatched flavor. Additionally, extra virgin olive oil is key to adding a Mediterranean touch.

Step by Step to Prepare Vegan Spaghetti with Garlic

Now that you have all the ingredients ready, it's time to get started. Below, we explain step by step how to prepare this delicious recipe for vegan spaghetti with garlic.

1. Cook the Spaghetti

The first thing to do is to cook the spaghetti. To do this:

  • Bring a large pot with plenty of water and a pinch of salt to a boil.
  • When the water boils, add the spaghetti and let them cook for about 8 minutes. The exact cooking time will depend on the type of pasta you use, so it is always recommended to check the manufacturer's instructions to obtain the perfect cooking point.

It is important that the spaghetti remain al dente, as they will finish cooking later when sautéed with garlic and oil.

2. Prepare the Garlic and Chili Pepper

While the pasta is cooking, you can start preparing the rest of the ingredients:

  • Peel the garlic cloves and slice them thinly.
  • If you like it spicy, cut the chili pepper into small pieces. If you prefer a milder recipe, you can omit it.

3. Sauté the Garlic and Chili Pepper in Olive Oil

Next, it's time to sauté the garlic and chili pepper:

  • In a large skillet, add a generous splash of extra virgin olive oil and heat it over medium heat.
  • Add the sliced garlic and chili pepper. Cook over low heat, stirring occasionally, until the garlic is golden and fragrant. It is crucial not to turn up the heat too much, as we do not want the garlic to burn, but rather to lightly brown to release all its flavor into the oil.

This step is essential for the oil to absorb the flavor of the garlic and chili pepper, giving the vegan spaghetti with garlic that characteristic and delicious touch.

4. Sauté the Spaghetti with Garlic and Flavored Oil

When the spaghetti are almost al dente, drain them well and:

  • Add them directly to the skillet where you have the garlic and chili pepper.
  • Sauté the spaghetti in the oil infused with the flavor of garlic and chili pepper. Stir well so that the spaghetti are infused with the flavors.

This step is important for the spaghetti to absorb the oil's flavor before finishing cooking.

5. Adjust the Seasoning

Once the spaghetti are well mixed with the oil and garlic, it's time to adjust the seasoning:

  • Add salt and pepper to taste.
  • If you wish, you can add a pinch of dried oregano for a touch of Mediterranean herbs.

If you like vegan parmesan cheese, this is the ideal time to grate it over the spaghetti for an extra creaminess and flavor.

6. Serve the Vegan Spaghetti with Garlic

With the spaghetti ready and perfectly sautéed, all that's left to do is serve them immediately:

  • Place the spaghetti on a dish or serve them directly on plates.
  • You can garnish them with a little more grated vegan cheese or some fresh parsley leaves for color and freshness.

Tips and Variations for Vegan Spaghetti with Garlic Recipe

This recipe for vegan spaghetti with garlic is quite versatile, and you can make it your own with some small adjustments:

  • Add vegetables: You can incorporate mushrooms, spinach, or sun-dried tomatoes to add more texture and color to the recipe.
  • Play with spices: Try adding other spices such as sweet paprika or fresh herbs like basil or thyme.
  • Vegan substitutions: For those looking for a completely vegan version, make sure to use vegan parmesan cheese or simply omit it.
  • More protein: If you want a more filling option, you can add tofu, tempeh, or legumes like chickpeas to increase the protein content.

Frequently Asked Questions about Vegan Spaghetti with Garlic

1. Can I make this recipe with another type of pasta?

Of course! Although the traditional recipe is made with spaghetti, you can use any other type of pasta you prefer, such as macaroni, fettuccine or even gluten-free pasta.

2. How long can I store vegan spaghetti with garlic?

You can store the spaghetti in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat them in a skillet with a drizzle of olive oil to restore their freshness.

3. Is it possible to make this recipe without chili pepper?

Yes, if you prefer a milder flavor or do not like spicy food, you can omit the chili pepper. The recipe will still be delicious thanks to the flavor of garlic and olive oil.

In conclusion, vegan spaghetti with garlic is a quick, delicious, and flavorful option. With simple ingredients and an easy cooking process, this recipe is perfect for any occasion. Whether you are looking for a vegan option for lunch or dinner, or simply want to enjoy a comforting meal, this recipe will surprise you with its flavor and ease.

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  • Fecha de publicación: 16-10-2024

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