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Weekend Reading, 1.7.17

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Weekend Reading, 1.7.17 Weekend Reading, 1.7.17

Weekend Reading, 1.7.17

Hope everyone’s been staying warm and easing into 2018 gently.My New Year’s Eve plans were quiet; they involved yoga and meditation at the turn of midnight, followed by bed. None of that happened. My mom and I unexpectedly spent NYE in the emergency room. It wasn’t really an emergency; we knew we were being cautious when we went for her to get checked out. But of course it was a great relief to be discharged with the assurance that everything was OK.It was interesting to observe my own reaction to the series of events. There was some natural anxiety and fear at first. Once it became clear that things were going to be fine, some less flattering emotions were thrown into the mix, including irritation at the interruption of my plans and silly, self-indulgent speculation about whether the evening were some sort of gloomy portend of the year to come.If I’m taking anything away from that night?aside from gratitude and relief that mom was OK?it’s the experience of perspective shift under pressure. Just as those bad-tempered emotions began to surface, I got to thinking about how lucky we were, all things considered. We were relatively certain from the start that mom would be just fine. We were lucky to be admitted quickly to a place where she could get diagnosed. She’s health insured. We were possessed of a warm place to return to later on that bitterly cold night. And?maybe most important?we had each other’s company. Each one of these facts was a blessing. It was a strange and unexpected way to ring in the new year, but things might have been worse in so many ways.Later, the following day, I took a second to acknowledge the painful stuff that the experience brought up: fears associated with my mom getting older, being her primary caretaker, the weight of being an only child. How precious she is to me. I had a good cry, and this was an important part of processing what had happened honestly.But in those moments when we sat side-by-side on her hospital bed, I’m glad that I didn’t let worry, fear, or negativity get the better of me. I’m glad that I was able to pause and acknowledge what we had to be grateful for, even as we sat in a moment of uncertainty.I’ve been thinking a lot since then about adjusting to what life throws at me and receiving it all without judgment. Not new work for me, but work that I’m committed to continuing in 2018. I’m sure there will be more to say. For now, I’m grateful for my mother’s health and my own, and I wish you all health, healing, and happiness as this new year starts to take shape. Enjoy the recipes and reads today.RecipesNew year, new favorite vegan sandwich recipe! I love this hearty vegan buffalo “chicken” sammie from Alexandra of My Vibrant Kitchen.Sweet potato salads are so good for winter: hearty and filling, but vegetable-centric enough not to feel heavy. Wendy’s sweet potato salad with pine nuts and a ta...
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Weekend Reading, 1.7.17 Weekend Reading, 1.7.17


Fuente de la noticia: thefullhelping
Fecha de publicación: 07-01-2018 21:32
visto: 4

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