15 Iron-Rich Vegan Food Combinations

Vegetarian and vegan recipes News / thefullhelping
Autor: thefullhelping Publicado el: 12/11/2016
15 Iron-Rich Vegan Food Combinations

Today I?m checking in with a continuation of my series of posts on nutrient-rich combinations of plant foods. First I tackled protein, and then I addressed calcium. Today I?m chatting about iron within a vegan diet, and I?m offering you 15 iron-rich combinations of plant food, along with ideas for how to enjoy them. All About Iron Iron is needed b...
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  • Fecha de publicación: 12-11-2016

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