News most viewed Today - Derniers Articles Vegetarian and vegan recipes

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Best Chocolate Covered Strawberry Smoothie (vegan)

Recipe : (1 Servings ) 1 cup frozen Strawberries (about 151 g ) 1 large ripe Banana, frozen ( about 115g ) 1 1/2 ...

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30-minute Aloo Gobi (vegan)

This Aloo Gobi tastes just as delicious as the restaurant version - and you won\'t believe how easy it is to make this popular Indian potato and cauli ...

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Vegan Broccoli Cheddar Soup- Instant Pot

Do you remember Panera Bread" My wife LOVED their Broccoli Cheddar Soup, so I made a vegan version and then converted it to an Instant Pot Recipe! ...

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Moussaka Brouhaha

Stop calling moussaka “Greek lasagna.” There’s no pasta, no marinara sauce, and cheese is minimal, at best. Moussaka, the national ...

Derniers Articles Vegetarian and vegan recipes

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Easy Vegan Lasagna Soup

Enjoy the flavors of lasagne without all the layering and prep work. This easy, plant-based lasagna soup combines noodles, tomatoes, mushrooms, white ...

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Lentil, Mushroom, and Farro Soup

Is there anything more comforting on a cold, wet day than a steaming bowl of lentil soup" If there is, I haven?t found it yet. Other soups are also w ...

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Vegan Lemon Drizzle Cake

This small vegan lemon drizzle cake packs a big flavor. Optional pomegranate seeds add a tart crunch as well as a festive appearance. It can be soy-f ...

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Vegan Yellow Squash and Corn Casserole

Golden slices of summer squash and kernels of corn are baked in a creamy sauce and topped with bread crumbs in this Southern-style vegan squash casse ...

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Easy Scalloped Potatoes (Vegan Hash Browns Casserole)

These easy scalloped potatoes combine the creaminess of the classic side dish with the ease of frozen hash browns. You don’t even have to thaw ...

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Vegan Snickerdoodles – Soft, Chewy, and Oil-free Cooki

No one will believe that these chewy vegan snickerdoodles have absolutely no added oil. They bake up puffy and soft and taste just as good the next d ...

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Ridiculously Easy Vegetable Fried Rice

Leftover brown rice becomes a healthy meal in minutes with this whole foods plant based Vegetable Fried Rice recipe featuring frozen stir-fry vege ...

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Vegan Asparagus and Mushroom Pasta

Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal. Optional soy curls or chi ...

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MamaSezz Plant-Based Meals: A Review

A few weeks ago, I received an email from ...

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Vegan Tuscan White Bean Soup in the Instant Pot

Farro, an ancient grain similar to barley, adds texture and creaminess to this vegan version of Tuscan white bean soup with carrots and kale. Use Alub ...

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Vegan Butternut Squash Curry

This creamy vegan butternut squash curry with chickpeas, broccolini, and rice makes a hearty main dish. In September, I was fortunate enough to go to ...

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Vegan Chicken Gumbo with Soy Curls

Spicy and hearty, this vegan chicken gumbo will satisfy your craving for Cajun food with no added fat. This is one of those dishes that improves w ...

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Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)

This supercharged baba ganoush recipe is not your standard eggplant dip. Enriched with chickpeas and vegan yogurt, it makes a delicious plant-based a ...

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Air Fried Artichoke Hearts Sandwiches with Coleslaw

Breaded in seasoned panko and air-fried until crispy, these air fried artichoke hearts make a delicious sandwich with tangy vegan coleslaw and spicy ...

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10 Essential Vegan Summer Recipes

Summer brings an interesting dilemma: The sun is out, the temperature is hot (in the sweltering South, at least), and the last thing you want to do i ...

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Spicy Vegan Fried “Chicken” Soy Curls

A few days ago, I set out to replicate a love of my distant past and created a vegan version of Popeye’s fried chicken. Along the way, I learn ...

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9 Plant-Based Recipes to Enjoy this Spring

Spring is here, and along with it a plethora of fresh produce. After a winter of root vegetables and soups, I always look forward to enjoying some ve ...

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Lemon Tempeh Air Fryer Sheet Pan Dinner

A couple of weeks ago, I became intrigued with the idea of doing sheet pan dinners in the air fryer. A sheet pan dinner is basically a one-pot meal t ...

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Easy Chickpea Salad Sandwich Filling

Somewhere right now one of my longtime readers is saying, “Another chickpea salad"""” And they’re right. I’ve done chickpea ...

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Easy Vegan Soft Pretzels

High in protein, low in fat, these vegan soft pretzels are hearty and delicious. You can be enjoying them in less than an hour! Happy 2019! I’ ...

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Homemade Everything Bagel Seasoning and How to Use It

Since I visited New York City in September, my family has become addicted to this oniony, garlicy sesame bagel seasoning! Before I left for my trip, ...

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Vegan Roasted Cauliflower Macaroni and Cheese

Last Monday morning, I was checking my blog comments, as I always do, when I found a new comment on my Easy Vegan Macaroni and Cheese: I was so sur ...

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Blueberry Applesauce Cake Bars

The first time I described picking blueberries, I wrote, “There?s something peaceful about picking blueberries, even when you have to stand on ...

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Barbecued Waffle Iron Tofu

Tofu is coated in sugar-free barbecue sauce and then quick-cooked on a waffle iron for the chewiest, most flavorful tofu in under 10 minutes.(...)Rea ...

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Red Lentil Soup with Cauliflower Rice

This richly spiced but not spicy red lentil soup is made thicker and heartier by the addition of cauliflower rice.  It’s a complete vegan mea ...

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Cranberry-Carrot Cake from Vegan Holiday Kitchen

Six years ago, I was honored to work with Nava Atlas, taking the photos for her book Vegan Holiday Kitchen. It was a gorgeous hard-backed book, and I ...

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Instant Pot Red Beans and Rice Soup

Sometimes you just need comfort food, like this creamy Instant Pot red beans and rice soup. Sometimes those times can stretch into weeks… and m ...

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10 Healthy Vegan Christmas Dessert Recipes

It’s been one of those months. December flew by, and the chaos of getting ready for Christmas sped it along. And then there were the “fu ...

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Air Fried Tofu Italian Style

I’ve had an air fryer for well over a year and even started a Facebook group, FatFree Vegan Air Fryers, to share cooking ideas. I’ve po ...

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Vegan Irish Cream Cheesecake

When my family and I left town last week to spend Christmas with our two families, the last thing I expected was to come home with a new recipe to sh ...

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Crispy Fat-Free Spanish Potatoes

Lately I find that much of my cooking inspiration comes from going out to restaurants with few vegan options and being forced by hunger to order some ...

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Crispy Air Fried Black-Eyed Peas

Air fried black-eyed peas make a crispy snack. Make them as spicy as you like by varying the amount of the Creole-style seasoning you use. Happy New ...

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Shredded Brussels Sprouts Salad with Dried Cranberries and C

Dried cranberries, spiced cashews, pickled red onion, and a tangy maple-mustard vinaigrette make this shredded Brussels Sprouts salad sparkle with fla ...

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How to Eat Vegan on a Carnival Cruise

Cruising can be intimidating for vegans, but if you follow these 9 suggestions, you’re guaranteed to have a great vegan cruise. Crusing is sca ...

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Jacked-Up Vegan Ribs

Jackfruit adds tenderness, moisture, and a pull-apart texture to these incredible seitan-based vegan ribs. No one will believe they are fat-free! I w ...

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Fat-Free Onion Ranch Dressing

As I mentioned in my last post, I’ve been having fun playing with “cream” made from roasted onions. I promised you recipes, and si ...

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Instant Pot Vegetable Soup

This soup is a delicious, one-pot meal made very easy by using an Instant Pot or other electric pressure cooker. Add your ingredients, set the time, ...

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Oil-Free Baked Portobello Fries

Crispy on the outside, tender on the inside, these baked portobello fries are vegan and completely oil-free. Try them with Horseradish Comeback Sauce! ...