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Derniers Articles Vegetarian & Vegan Recipes

Pressure Cooker Sugar-free Apple Butter

As I write this, I can hear far off rumbles of thunder and a steady and determined rain hitting the metal roof of the beach house we rented along the....
04-02-2018 21:34

In Praise of Little Moments (Thoughts On A Recent Drive Home

The incredible is approaching from over there (This time) it won’t leap past us – David Gray, The Incredible It came out of nowhere on an otherwis...
29-01-2018 21:32

Christmas Cookie Round-Up

Over the six+ years I’ve been blogging here at An Unrefined Vegan, I’ve baked my share of cookies. This time of year cookies become especially imp...
16-12-2017 21:30

Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolat

MANY apologies for those of you who got an email about this recipe and then couldn’t find it! My email scheduling got ahead of my blog/recipe schedu...
04-12-2017 02:19

Vegan Oil-free Gingerbread Cake with Cranberries

Dessert doesn’t get much more Christmas-y than gingerbread. Its rich, spicy flavors, dark color and intoxicating aroma when baking makes this an ide...
02-12-2017 21:29

Coffee-Cardamom Bread Pudding w/ Warm Mocha Sauce. Oil-free.

Before we get into the comforting, seasonal recipe below – I wanted to let you know about a recent post I contributed to Healthline called Favorite...
18-11-2017 22:01

Tofu Scrambled Egg from It’s Got To Taste Good! + Give

Gosh, it sure seems like a very long time ago that I began working with my friends, Elaine and Libby, on a plant-based meats cookbook! Today I’m hap...
29-10-2017 22:08

Bread & Butter

While reorganizing my computer files recently, I came across something I wrote in 2005, shortly after returning from a trip to Russia, Germany and Aus...
29-09-2017 22:13

3 Sugar-free Vegan Recipes for Two + NuNaturals Flavored Syr

The fine folks at NuNaturals recently sent me a big box of some of their newest products so I was inspired to create three recipes using their ever ex...
09-09-2017 22:06

Very Vanilla Banana Mini Doughnuts with Chocolate Drizzle. O

I went through a fairly hardcore Krispy Kreme doughnut phase back when they were just starting to open shops in Yankee (a.k.a. non-Deep South) states....
19-08-2017 22:03

Vegan Maple-Black Pepper Tofu Jerky. Oil-free

Later this summer I’m going to be sharing the fruits of my six months+ labors and today’s post is a delicious little teaser. Through a fleeting af...
15-07-2017 22:04

Rosemary & Mint Kombucha

  It’s June and it’s hot so I’m in full-on kombucha brewing mode. I’ve been stepping outside my kombucha comfort zone lately, trying differen...
18-06-2017 22:04

Oil-free Lemon Hummus

Until this recipe, I felt about hummus the same way that I feel about kale. I knew that I should love it, but I didn’t. After all, hummus is a pla...
20-05-2017 22:03

Vegan Sunbutter Whole Wheat Chocolate Chip Oatmeal Cookies

Some days, nothing but a big, soft chocolate chip cookie will do. Do you get cravings for them the way I do" Without a doubt it’s the taste of these...
15-04-2017 21:58

Citrus & Hops Kombucha

Are you a kombucha fan" I unabashedly and enthusiastically am. I love the stuff. If the first and last time you tasted kombucha was a couple of years ...
02-04-2017 22:04

A New Member of the Pack

It?s all starting to come back to us. The age-appropriate food, the toys and treats, the doctor visits, the ?accidents? during the night, the training...
19-03-2017 22:03

Oil-free Banana Beer Bread with Cacao Nibs

Banana bread may be Kel’s favorite treat so I try to keep a few deeply ripe bananas on hand at all times. Over the years I’ve made tweaks to my r...
26-02-2017 22:00

Chocolate Covered Cherry Smoothie from 40 Days of Green Smoo

I’m happy to say I have a long history with Becky Striepe‘s e-book (and now book), 40 Days of Green Smoothies. Way back in 2012, I reviewed 40 Da...
08-02-2017 21:59

Vegan Chocolate Babka Rolls

These rolls are a spin-off of a recipe from 2012 Chocolate Cinnamon Babka that I originally made for a neighbor who was convalescing from an injury. ...
29-01-2017 22:05

Pressure Cooker Vegan Arrabiata Ragu Pasta with Meatballs

My mom didn’t have a drop of Italian or Sicilian blood in her, but you wouldn’t have known that from her pasta sauce. Gently simmered all day in...
15-01-2017 21:57

Cozy & Comforting Slow Cooker Mulled Wine: A Mugful of

I’m not a huge fan of cold temperatures (though as I get older I’m finding that I can tolerate heat less and less; I guess this just means I’d b...
28-12-2016 21:53

Vegan Chocolate Biscotti with Chocolate Chips & Goji Be

The inspiration for these darling little vegan chocolate biscotti came from a Mario Batali recipe calling for 3 eggs, 3 egg yolks and a cup and a half...
17-12-2016 21:49

Good Pasture Paperback + Year of the Coyotes Movie

This fall I realized a goal that I’d been nursing for a long time: compile my old Dough, Dirt & Dye blog stories – along with some more recent...
03-12-2016 21:51

Lemony White Bean, Potato and Artichoke Soup with Orzo. Oil-

Warning: this post has absolutely nothing to do with Lemony White Bean, Potato & Artichoke Soup. If you came here for soup and soup only, scroll down...
29-11-2016 21:58

Vegan Products Review + Chocolate Espresso Toasted Oat Crunc

  Rumor has it that there’s a holiday coming up where people buy, make or otherwise procure things and then give them to other people. Now that’s...
13-11-2016 21:55

Mom: A Meditation on Life & Memory

Before memory there was mother. Mom. The one person who knew me from my minute beginnings, who nurtured me from the moment of inception, of whose exi...
13-11-2016 21:55

TEAse Me: My 15-Recipe E-book is Now Available!

I mentioned a few weeks back that I’ve been working on a tea-themed e-book and I’m pleased (and relieved) to finally unveil it. Although a whole l...
13-11-2016 21:55

Maple Vanilla Truffles with Coffee-Chocolate Dusting. Nut-fr

I haven’t celebrated All Hallow’s Eve in years (our driveway is about 1/4 mile from the road and it’s…very, very dark. With lots of spiders al...
13-11-2016 21:55

Mini Chocolate Mint Pudding Pies. Sugar-free, Oil-free, Glut

You might have noticed that I’m not blogging as much as I did in past years. This reduction in content was a conscious decision to back off on my ...
13-11-2016 21:55

Summer Soiree from the Jazzy Vegetarian: “Crab”

I’ve got something a little out of the ordinary for you today – recipes for a complete meal! And one that is perfect one for a late spring or su...
13-11-2016 21:55

Vegan Bowl Attack! Giveaway + Scramble Burrito Bowl

Why does food taste better when it’s piled high into a big bowl" Is it the endless flavor/taste/texture combinations" The ease (or not, if you like)...
13-11-2016 21:55

Almond Butter Chocolate Oat & Seed Squares: Canned Time

Before I launch into chocolate and nut butter heaven…I recently got some amazing, gratifying, totally out-of-the-blue news: An Unrefined Vegan has b...
13-11-2016 21:55

Roasted Beet Salad with Horseradish-Dill Dressing & Tof

Our resident green thumb – Kel – grows beets for one reason and one reason only: so we can devour the greens. It turns out that beet greens are ou...
13-11-2016 21:55

Simplest Maple Oat Cookies. Gluten-free, Oil-free.

Earlier this month I took a completely unexpected trip to the east coast to help out a family member who’d taken a nasty fall. The one week visit t...
13-11-2016 21:55

Whole Wheat Lemon Date Loaf

  As I was assembling the ingredients for this Whole Wheat Lemon Date Loaf, it struck me that I’m just about the last person who should be drawn ...
13-11-2016 21:55

Earl Grey Chocolate Pudding. Oil-free, Nut-free, Sugar-free,

  I’m moving at a glacial pace on a tea-themed e-book (UPDATE: it’s now a reality! Order here!) and I thought I’d share one of the recipes I de...
13-11-2016 21:55

In Defense of Starbucks + Soy Latte My Way

A Coffee Drinker Is Born Very slowly, over the course of eleven years, Kel turned me into a coffee drinker. To clarify ? a latte drinker ? where only ...
13-11-2016 21:55

Warm Millet Salad. Gluten-free, No Added Oil.

This recipe was borne out of necessity. I had very little in the refrigerator and a dinner date (with my husband, of course!) breathing down my neck. ...
13-11-2016 21:55

Chocolate Orange Truffles. Nut-free, Oil-free, Gluten-free.

Once again I’ve taken inspiration from the free foodie magazine, Edible OKC (Chocolate Rose Truffles) for these ridiculously easy and happily heal...
13-11-2016 21:55

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News most viewed Today

Creamy Butternut Bisque

Creamy Butternut Bisque

If you live in the northern United States (and probably some other places, too), you likely already know a half-dozen different ways to whip up a delicious butternut squash soup. But whenwinter squash is so cheap and abundant, and soup weather... -
Meat Free Mondays - 7 Recipes for the Week Ahead (30 January 2017)

Meat Free Mondays - 7 Recipes for the Week Ah...

Happy Monday everyone! How are you"I was still tackling my tax return today, so I was a tad stressed. My friends may laugh when I say I was a little stressed, yes I was super stressed, but it\'s done now, phew! I hate hitting that button to see... -
Smoked Paprika Potato Spinach Salad with Homemade Blue Cheese Dressing

Smoked Paprika Potato Spinach Salad with Home...

Click around the site and you can get a feel for my food likes and dislikes. Mushrooms and tofu are limited while sweet potatoes and quinoa are featured nearly once a week. Smoked paprika is another flavor I use quite a bit. It’s smoky, earthy,... -
Smoky Roasted Red Pepper and Chickpea Pasta

Smoky Roasted Red Pepper and Chickpea Pasta

I’m trying to get caught up on my cookbook backlog and this smoky roasted red pepper and chickpea pasta is inspired by Maya of Dreamy Leaf‘s second cookbook, Power Vegan Meals. The dish in the book is “red bell pepper and chickpea... -
Double Chocolate Granola Bars (Vegan)

Double Chocolate Granola Bars (Vegan)

Double Chocolate Granola Bars. These bars only contain 7 simple ingredients! There is also ZERO cooking required to make them! You can literally whip them up in minutes!     These healthy bars are the perfect way to satisfy your chocolate... -


I'm gonna be honest: I have an overwhelmingly large collection of cookbooks that are waiting for me to review. It's slightly embarrassing how much I procrastinate on this. In my own defence, I am usually too busy spending time coming up with... -
Coconut Turmeric Bread ? 1 Bowl Golden Lemon Coconut Loaf

Coconut Turmeric Bread ? 1 Bowl Golden Lemon ...

Easy 1 Bowl Coconut Turmeric Bread. Soft and Delicious One Bowl Golden Lemon Coconut loaf with black pepper and turmeric. No added oil in this cake. Vegan Nutfree Soyfree Oilfree Recipe.   A Golden gorgeous loaf today. This is a super easy... -
Vegan Fig Almond Chocolate Chip OatmealCookies

Vegan Fig Almond Chocolate Chip OatmealCooki...

I was gifted a few bags of dried figs, and I decided that I wanted to make something delicious with them. I could have just snacked on them of course, and I did with some, but they deserved to be used in something exciting. I thought about it... -
Noodle Apple Cookies

Noodle Apple Cookies

Today we’re making the healthiest educational “cookies” in town! All you need are apple slices, a good slather of peanut butter, and fresh fruit and before you know it, you’ll be making Noodle Apple Cookies from Noodle & Pals on... -

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